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In this video, I'm going to teach you the simple and effective way to lose fat - calorie deficit.
It's a concept that even a 5-year-old could understand.
I'll show you how to find your maintenance calories, determine your macro ratios, plan meals that fit those numbers, and track your progress. I'll also share an example of how I personally use this method and a calculator that I've found to be the most accurate.
Follow the four steps outlined in the video, and you'll be on your way to reaching your weight loss goals.
Don't forget to comment below if you want to get your hands on the calculator.
If you're interested in learning more about my 1-on-1 Coaching Program click the link below:
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