Wegovy Diaries Weight Loss Journey Week 20 Vlog My Routine On Glp1 Medication
20 min HIIT cardio workout, suitable for beginners on a weight loss journey. No equipment needed, no jumping alternatives included, and no repeats in this fat burn workout! 👉 Download my FREE app Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639 🛒 Get Merch https://store.chloeting.com 📅 Free Program Schedule https://www.chloeting.com/program/ 🍽️ Free Recipes https://www.chloeting.com/recipes/ 👗 Outfits https://amazon.com/shop/chloeting 📸 Community Forums & Before After Results https://chloeting.com/c/ 💖 Sponsor this channel https://www.youtube.com/chloeting/join 🎥 Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 🔗 My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ https://discord.gg/chloeting 🎵 Music by Track: Rxm リム - LOOK AT ME! [NCS Release] Music provided by NoCopyrightSounds. Watch: http://ncs.lnk.to/LOOKATMEAT/youtube Free Download / Stream: http://ncs.io/LOOKATME Track: ROY KNOX - Your Poison Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Free Download / Stream: http://ncs.io/YourPoison Track: Krush No Rock, Nyukyung - Athena (Magic Free Release) Music Provided by Magic Records Listen To The Original: https://www.youtube.com/watch?v=7aDaVLsJeQQ&t=0s Free Download: https://single.magicedm.com/athena Usage Policy: http://www.magicmusicLLC.com Track: "BAYZY, Sayfro - On and On [NCS Release]" Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Free Download / Stream: http://ncs.io/BS_OnandOn Track: KICKSTXP, Nyukyung, Benz Boyz - Step Back (Magic Free Release) Music Provided by Magic Records Listen To The Original: https://www.youtube.com/watch?v=ucoAkSZEYo4&t=0s Free Download: https://single.magicedm.com/step-back Usage Policy: http://www.magicmusicLLC.com Track: My Heart x Everything Mashup Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Track: DJ FKU - EXECUTIONER [NCS Release] Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Free Download / Stream: http://ncs.io/EXECUTIONER Track: Ariis - From The Top [NCS Release] Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Free Download / Stream: http://ncs.io/FromTheTop #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs. Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery. It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.
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The medicine itself makes me feel calm--almost to the point of serene. Chilled. It was strange to me that I woke up this morning and my weight was down even before I started taking the diet pill---by almost two pounds. The only thing I had done differently yesterday in eating to prepare for starting this new weight loss journey was to eat pecan pie and a peanut butter cookie with peanut butter on it. Weird, huh?
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Time to play a game, "Hammer says" This is an intense 7 minute non stop workout that will get your heart rate up and feel the burn! I challenged 5 people to do this workout and record themselves and post it and then tag 5 others. Enjoy the challenge! MP3 File - Click to Download. http://bit.ly/Hammer-Says-Workout Stay Motivated and Be Great!
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