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Want to boost GLP-1 levels naturally—without relying on medications like Ozempic? In this video, Dr. Motahare breaks down science-backed strategies to increase GLP-1 through nutrition, lifestyle, and gut health—supporting natural weight loss, blood sugar control, and long-term metabolic health. GLP-1 (Glucagon-Like Peptide-1) is a powerful gut hormone that reduces appetite, enhances insulin secretion, and slows digestion. It plays a central role in weight management and is mimicked by popular diabetes and weight-loss drugs. But the good news? You can support GLP-1 naturally! 🧠 In this video, you'll learn: What GLP-1 is and why it matters for weight loss & gut health The best natural GLP-1 boosters: proteins, healthy fats, fiber How prebiotic fiber and gut bacteria promote GLP-1 secretion The role of SCFAs (short-chain fatty acids) and fermented foods Plant-based compounds like turmeric, cinnamon, berberine Daily habits & foods to include (with examples) Supplements that help—but aren’t replacements for healthy habits 🌱 Sample Natural GLP-1 Routine: 🥚 Protein-rich breakfast with eggs, oats & olive oil 🥦 Veggies before carbs 🏃♀️ Daily physical activity 🧄 Spices like turmeric & cinnamon in meals ✨ This video is for anyone looking for a drug-free, gut-friendly, and sustainable way to improve metabolism and appetite control—naturally! ------------------------------------------------------------------------------------ 🔔 Subscribe for more science-based health content with Dr. Motahare: The Art of Medicine: From Anatomy to Diagnosis -------------------------------------------------------------------- Dr. Motahare, Board Certified Clinical and Surgical Pathologist Email address: [email protected] -------------------------------------------------------- Keywords: GLP-1 natural increase how to increase GLP-1 naturally GLP-1 foods natural appetite suppressant Ozempic natural alternative boost GLP-1 without medication GLP-1 weight loss foods fiber and GLP-1 GLP-1 diet plan gut health and weight loss GLP-1 explained Dr Motahare GLP-1 GLP-1 hormone support natural ways to increase GLP-1 no meds weight loss weight loss healthy diet health tips -------------------------------------- #GLP1 #NaturalWeightLoss #GutHealth #OzempicAlternative #HealthyHormones #DrMotahare #BloodSugarControl #NoMedsNeeded #NaturalHealthTips #diet #health #healthtips #doctorexplains #medicaleducation #biology #nutrition #guthealth
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00:00 - Intro 00:12 - UK Investigates Fatal Pancreatitis Linked to Weight-Loss Drugs 03:12 - Hidden Eye Risks of GLP-1 Weight Loss Drugs: What You Need to Know 1. UK Investigates Fatal Pancreatitis Linked to Weight-Loss Drugs The UK's Medicines and Healthcare products Regulatory Agency (MHRA) has launched an investigation into potentially fatal pancreatitis cases linked to GLP-1 weight-loss drugs like Ozempic and Wegovy. Their Yellow Card scheme received nearly 400 reports of serious pancreas issues, including at least 10 deaths. Acute pancreatitis causes severe abdominal pain, nausea, and fever, often requiring hospitalization. Although drug pamphlets list this as an uncommon side effect (1 in 100 users), the severity has prompted genetic risk analysis. Pharmaceutical companies Novo Nordisk and Lilly emphasize strict medical supervision but maintain positive benefit-risk profiles. US regulators haven't opened formal investigations but mandate pancreatitis warnings on all GLP-1 drugs. Studies show users face twice the risk of pancreatitis compared to non-users. 2. Hidden Eye Risks of GLP-1 Weight Loss Drugs: What You Need to Know GLP-1 receptor agonists (GLP-1 RAs) like Ozempic and Wegovy are popular for weight loss and diabetes management. While effective, recent studies suggest potential risks to eye health, including optic neuropathy and worsening diabetic retinopathy. This video explores the latest research, mechanisms behind these risks, and what patients and doctors should watch for. Learn about the benefits and drawbacks of GLP-1 RAs, who might be at higher risk, and why regular eye exams are crucial for those on these medications. Stay informed to make the best decisions for your health. #GLP1 #WeightLossDrugs #EyeHealth #DiabeticRetinopathy #OpticNeuropathy
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🧠 식욕 참기 힘들고, 식단 조절은 늘 실패? 그건 당신의 의지 때문이 아닐 수 있습니다. 🔑 핵심은 바로 GLP-1 호르몬! GLP-1은 뇌에 ‘이제 배불러’ 신호를 보내는 다이어트 호르몬입니다. 그런데 이 GLP-1은 장내 유익균 ‘아커만시아’가 활성화될 때 더 잘 분비되죠. 💡 그런데 아커만시아의 먹이가 뭔지 아세요? 바로 ‘갈락토스’! ✔️ 갈락토스 → 아커만시아 활성화 ✔️ 아커만시아 → GLP-1 분비 촉진 ✔️ GLP-1 → 식욕 억제 + 혈당 조절 + 체지방 감소 💬 식단 조절 전에 장내 환경부터 리셋하세요. 👉 과학으로 다이어트 하는 시대, 갈락토스가 답입니다. #GLP1 #큐시락토 #갈락토스 #식욕억제 #과학다이어트 #장건강 #다이어트호르몬 #아커만시아 #장내미생물 #식단실패 #다이어트정보 #혈당관리 #다이어터 #큐시락토 #지방감소 #건강기능식품
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Ever wondered about the impact of sharks’ endorsements on Shark Tank products? The Keto Product is one such product. This is a review of Keto Product, its endorsements, and impacts that have enabled it to turn around the fortunes of those trying to remain healthy.
Shark Tank Endorsement
When a product gets endorsed by the Sharks on Shark Tank, it may lead to huge recognition and sales increase. The idea behind the Keto Product has gained acceptance among many due to the endorsement by Shark’s cast members. The sharks liked how this new way helped people achieve ketosis; they were impressed with its science and testimonials from those who had seen incredible results after using it. The Keto Product became a credible brand for consumers looking forward to keeping them fit backed by Sharks.
One major factor that attracted these entrepreneurs was that this keto formula was not like any other in promoting ketosis in one’s body effectively and completely. Ketosis is a metabolic process in which fat is burned for energy instead of carbohydrates resulting in increased weight loss and higher levels of energy. A product known as Keto Product made supporting ketogenic diet easy for individuals while still making them get quicker results. It caught the eyes of the Sharks because they believed that through it, people could change their mindsets toward their overall health in relation with weight loss.
As a result of being backed by these sharks, market share as well as visibility grew rapidly for the Keto product within the highly competitive industry of health and wellness. It therefore provided evidence that this product is truly effective and worth recommending leading to an increase in sales volume as well as more positive reviews from satisfied customers. The popularity of the Keto Product has continued to surge as more people discover its benefits thus cementing its place among top choices for individuals seeking improved ketogenic lifestyles.
Transformative Outcomes
Among other things, what makes Keto Product so appealing are transformations associated with it worldwide. Many have lost considerable amounts of weight after utilizing this Keto Product on a daily basis. Users from across the globe have reported both mental and physical benefits that include weight loss, increased energy levels, better health etc. Through helping body to get in and stay in the state of ketosis, Keto Product has made it possible for many people to overcome their dieting plateaus as well as achieve their goals much faster.
The Keto Product has been linked to a variety of improvements such as mental clarity, diminished cravings and enhanced athletic performance among users. It contains exogenous ketones that make the body function physically and mentally at its best leading to improved stamina, focus and endurance. Many athletes have experienced remarkable performances after incorporating the Keto Product in their pre-workout routines giving them extra push during workouts leading to quicker recovery times.
There is another notable outcome of using the Keto Product, which is a good effect on metabolic health and blood sugar levels. In stabilizing blood sugar levels and reducing insulin resistance, thereby promoting improved metabolic function and decreased risk of chronic diseases, the Keto Product stimulates the body’s utilization of fat for energy. The Keto Product has been found quite effective in managing conditions such as diabetes or metabolic syndrome for many people.
FAQs about the Keto Product
1. How does ketosis product work?
Exogenous ketones provided by ketosis product are responsible for inducing and maintaining a state of ketosis in your body. Users can therefore enhance their ketogenic diet with additional ketones which will lead to better brain functionality, heightened mental acuity and faster burning of fat cells.
2. Is it safe to use keto product?
Yes! When taken correctly by most individuals, the Keto Product is considered harmless. It is therefore necessary that you seek advice from your doctor before beginning any supplement regime particularly if you are under medication or have any medical condition.
3. What are the main benefits of using keto product?
Weight loss, increased mental focus, elevated energy levels, reduced addiction to food cravings and general well-being are some major advantages associated with this product. Besides that, those who engage in athletic activities may realize enhanced sports performance together with improved metabolism as a result of making keto product part of their normal lives.
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Many people struggling to lose weight often turn to various methods to help them shed those extra pounds. One method that has gained popularity in recent years is the use of water pills, also known as diuretics, to aid in weight loss. But can diuretics really help with weight reduction, or is it just a temporary solution that doesn’t address the root cause of the problem?
How Do Water Pills Work?
Water pills work by increasing the amount of salt and water that the kidneys remove from the blood, which is then excreted through urine. This process helps to reduce excess water retention in the body, leading to a temporary decrease in weight.
While water pills may help with short-term weight loss by reducing bloating and water weight, they do not actually help to burn fat or increase metabolism. Therefore, any weight loss experienced while taking water pills is likely to be temporary and mostly due to water loss, rather than fat loss.
It is important to note that using water pills for weight loss is not recommended for everyone. Diuretics should only be used under the supervision of a healthcare provider, as improper use can lead to dehydration, electrolyte imbalances, and other serious health issues.
Potential Side Effects
While water pills can be effective in reducing water weight, they can also cause some unpleasant side effects. Some common side effects of diuretics include increased urination, dehydration, dizziness, muscle cramps, and electrolyte imbalances.
Long-term use of water pills can also put a strain on the kidneys and liver, leading to potential damage over time. It is important to speak with a healthcare provider before using diuretics for weight loss to ensure that they are safe and appropriate for your individual needs.
Additionally, it is crucial to remember that any weight lost while taking water pills is likely to be regained once the medication is stopped, as it was primarily due to water loss rather than fat loss. Therefore, diuretics should not be viewed as a long-term solution for weight management.
Healthy Weight Loss Strategies
Instead of relying on water pills for weight loss, it is important to focus on sustainable and healthy strategies to reach and maintain a healthy weight. This includes following a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, as well as engaging in regular physical activity.
By making lifestyle changes such as improving diet and exercise habits, individuals can achieve long-lasting weight loss results without the potential risks associated with using diuretics. Consulting with a healthcare provider or a registered dietitian can help create a personalized plan for reaching weight loss goals in a safe and effective manner.
Ultimately, while water pills may offer a quick fix for shedding a few pounds, they are not a recommended or sustainable method for long-term weight loss. By focusing on overall health and wellness through proper diet and exercise, individuals can achieve lasting results without the potential risks of using diuretics.
Consult a Healthcare Provider
Before considering the use of water pills for weight loss, it is essential to consult with a healthcare provider to determine if diuretics are a safe and appropriate option for your individual needs. Your provider can help assess your overall health and weight loss goals to develop a plan that promotes safe and sustainable weight loss.
Remember that there are no shortcuts or quick fixes when it comes to weight loss. By focusing on making healthy lifestyle choices and seeking guidance from healthcare professionals, individuals can achieve their weight loss goals in a safe and effective manner.
It is important to prioritize your health and well-being above all else, and to approach weight loss with a mindset of long-term success rather than seeking immediate results through potentially harmful methods like using water pills.
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Kickin Keto ACV Gummies have become increasingly popular in the health and wellness world for their potential benefits. These gummies are infused with apple cider vinegar, a key ingredient known for its numerous health properties. In this article, we will explore the benefits and side effects of Kickin Keto ACV Gummies to help you decide if they are the right choice for you.
Benefits of Kickin Keto ACV Gummies
1. Weight Loss Support: Apple cider vinegar has been linked to aiding weight loss by helping to curb cravings and support healthy metabolism. Kickin Keto ACV Gummies provide a convenient and tasty way to incorporate this ingredient into your daily routine.
2. Digestive Health: Apple cider vinegar is known for its potential to improve digestion and gut health. By taking Kickin Keto ACV Gummies, you may experience relief from digestive issues such as bloating and indigestion.
3. Blood Sugar Regulation: Some studies suggest that apple cider vinegar can help regulate blood sugar levels, making it beneficial for individuals with diabetes or those looking to manage their blood sugar levels.
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Side Effects of Kickin Keto ACV Gummies
1. Digestive Upset: Some individuals may experience digestive upset such as nausea or diarrhea when consuming apple cider vinegar, including in the form of gummies. It is important to start with a small dose and monitor how your body reacts.
2. Tooth Enamel Erosion: Apple cider vinegar is acidic and may weaken tooth enamel over time if consumed frequently. To minimize this risk, it is recommended to rinse your mouth with water after consuming Kickin Keto ACV Gummies.
3. Interaction with Medications: If you are taking medications, particularly insulin or diuretics, apple cider vinegar may interact with them. Consult your healthcare provider before adding Kickin Keto ACV Gummies to your routine.
FAQ about Kickin Keto ACV Gummies
1. Can I take Kickin Keto ACV Gummies if I have allergies?
It is essential to check the ingredients list of Kickin Keto ACV Gummies to ensure they do not contain any allergens that you are sensitive to. Consult with your healthcare provider if you have any concerns.
2. How many Kickin Keto ACV Gummies should I take per day?
The recommended dosage of Kickin Keto ACV Gummies may vary. It is best to follow the instructions on the packaging or consult with a healthcare professional for personalized guidance.
3. Are Kickin Keto ACV Gummies suitable for children?
Children may not tolerate apple cider vinegar well, so it is advisable to consult with a pediatrician before giving Kickin Keto ACV Gummies to children. Always follow the recommended dosage for their age group.
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