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Dimity Clancey and Amelia Adams discuss the latest trend in weight loss - Ozempic and similar injectable drugs. ► Watch the full stories: https://youtu.be/I9UVBEZN69k and https://youtu.be/3nvoumJsjus ► Listen to Extra Minutes on Apple Podcasts: https://podcasts.apple.com/us/podcast/60-minutes-extra-minutes/id1749455939 ► WATCH Full Episodes on 9NOW: https://9now.app.link/uNP4qBkmN6 ► Subscribe here: http://9Soci.al/chmP50wA97J Blame it on our success as a wealthy western nation, but we live with an enormous problem. Our size. Too many Australians are too big. Everyone knows excess weight is bad for our health, but battling the bulge is a fight too few of us win. And that’s the reason drugs like Ozempic are in such demand. They promise a quick fix to losing kilos, even though they’re not designed as weight-loss remedies. But as Dimity Clancey reports, users need to be very cautious. The Ozempic hype is starting to wither, replaced with the reality that it and similar drugs are risky, even deadly. FOLLOW 60 Minutes Australia ► WATCH more of 60 Minutes Australia: https://www.60minutes.com.au ► Facebook: https://www.facebook.com/60Minutes9 ► Twitter: https://twitter.com/60Mins ► Instagram: https://www.instagram.com/60minutes9 ABOUT 60 Minutes Australia For over forty years, 60 Minutes Australia have been telling Australians the world’s greatest stories. Tales that changed history, our nation and our lives. Reporters Liz Hayes, Tara Brown, Amelia Adams, Adam Hegarty, Dimity Clancey and Nick McKenzie look past the headlines because there is always a bigger picture. Sundays are for 60 Minutes Australia. #60MinutesAustralia

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The keto diet is a low-carbohydrate, high-fat diet that encourages the body to burn fat for fuel instead of glucose. This metabolic process, known as ketosis, can lead to weight loss, improved mental clarity, and better blood sugar regulation. By reducing carb intake and increasing healthy fats, the body enters ketosis and uses fat as its primary energy source. #KetoDiet #KetogenicLifestyle #LowCarb #Ketosis #WeightLoss #KetoMeals #HealthyFats #KetoBenefits #healthyketowithkhalidjameel #khalidjameel

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Are you keen on starting a new lifestyle where you have access to new weight loss and wellness opportunities, which primarily focuses on high-fat, low-carb foods? If your answer is ‘Yes,’ then you probably have been following the progress created by the ketogenic diet, which has been regarded as one of the most popular new eating plans over the past several years. You may have even heard about the many effects of the ketogenic diet. It’s probably one of the most notable trends to date. It’s the way of living that has become so popular, thanks to the fact that celebrities like Lisa Ramos and Vanessa Bel Williat have publicly shared before-and-after pictures of what impact the diet had on their lives.
However, if you are willing to start now, the ketogenic diet plan might open the door to a new world. When you choose to begin this diet plan, you will soon embark on something big in your life. Nevertheless, how much information do you currently have when it comes to the ketogenic diet? You have probably heard of Keto F1, which was featured on the American TV show Shark Tank. If this is the first time you have heard about it, then you are in luck since you will now learn more about it.

The Shark Tank Episode

In an episode of Shark Tank that aired in September, the founders of Keto F1 pitched one of their products to the sharks. Several of the sharks seemed intrigued by Keto F1’s potential to fuel a ketogenic lifestyle. The presenters explained how the ketogenic diet had helped transform their own lives, and why they wanted to support others in the same way.

The savvy sharks argued about whether the product could capture a wider swath of the market, and there was tough negotiating before they all agreed to give the company money for product development. Ketof1 shot up the Amazon charts as people who heard about the product in it went out to buy it. This KetoF1 Shark Tank episode made the product a household name among keto enthusiasts.

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The Benefits of Keto F1

What is Keto F1, exactly? Why should keto-dieters be so crazy about it? Keto F1 is a nutritional supplement, designed to help your body ease – and stay – in ketosis: the ‘fat-adapted’ state wherebody fat, rather than carb-containing foods, becomes one’s primary source of fuel. Supporting that process with the right nutrients can be challenging, which is why Keto F1 will help you reach your wellness goals more easily.

One of the biggest selling points of Keto F1 is manually. You simply mix it with water or your preferred beverage, and you are good to go – a ready-made keto drink and meal replacement for people who do not have time to rummage through ingredients. Keto F1 is made with premium quality ingredients and is free from artificial flavours, colours and preservatives, making it clean into the body.

Customer Success Stories

Ever since Keto F1 appeared on Shark Tank, its thousands of satisfied customers all over the country have spoken out about the extreme results they’ve enjoyed on the diet supplement with almost universal praise. Many people said they’ve experienced surges in energy, a sharper mind, and breakthrough weight-loss. Some even believe Keto F1 helped them break through a stubborn fat-loss plateau, finally reaching their goal weight.

Customer reviews report that the product tastes great, and is easy and convenient to fit into any diet or exercise routine. Take Keto F1 as a meal replacement or a post-workout boost, and maximise your ketogenic results and or general health.

The Future of Keto F1

With Keto F1, the arrival of the ketogenic diet is only the beginning! Keto F1 helps many people live a ketogenic lifestyle They will be watching carefully to see what the future brings for this remarkable product. As more and more people become aware of the ketogenic diet towards their health and vitality and demand simple and convenient solution so that they can connect with the benefits of ketogenic diet easily; keto friendly food and drink, etc. Keto F1 is becoming inevitable and is likely to be an important part of your daily life in the near future. Maybe it is the right time for you to try Keto F1 to start your ketogenic diet. Whether or not you have done your own research and followed the keto way of life before, or if you are still interested in adopting and achieving it in the near future; each person’s self-identity and way of life cannot be separated from it. If you are doing the keto diet, you should absolutely get your hands on Keto F1, maybe you can believe in me now that it is the right way for you to get the benefits of keto diet life.

So, in sum, I believe that Shark Tank’s turn to Keto F1 has helped bring the ketogenic diet to the attention of a large population. Keto F1 is now distributed across the United States and is having a lasting impression on keto devotees, newbies, as well as the shark community. Whether you are an experienced keto practitioner, a newbie needing some coaching, or someone who has never even come across keto concepts before, Keto F1 is an easy and effective tool to optimise your ketogenic attempt, helping you be the best version of yourself ever.

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Does Keto SLim Advanced Weight Loss Work? In case you're attempting to make sense of if Keto SLim Advanced Weight Loss is for you, attempting it is the most ideal approach to make sense of that. Since, at this moment, there aren't any Keto Slim examinations posted on the web. That implies we can't demonstrate that this item works or doesn't work. What's more, we wouldn't feel sure saying it whichever way without seeing an investigation. Be that as it may, there are huge amounts of items that you presumably utilize each day that don't have ponders finished on them. Really, items simply get out too rapidly for concentrates to get up to speed. In this way, in case you're keen on checking whether Keto SLim Advanced works, giving it a go will be the most ideal approach to check whether you do like it. Similarly likewise with any item, no one can really tell when you'll discover something that you like. Furthermore, that is the reason you should give Keto SLim Advanced Weight Loss a possibility. Since, it could be the missing key in your everyday practice. That being stated, despite everything you have to concentrate on a sound way of life. That implies gobbling a solid eating regimen and setting up an activity schedule. Do you have a puppy? One examination demonstrates that hound proprietors are 55% to 77% bound to meet their activity prerequisite consistently because of their pooches. In this way, on the off chance that you have a puppy, walk him! Or on the other hand, on the off chance that you don't, you can generally acquire someone's. Some of the time, you simply need some inspiration to get out there and get going. Attempt this whether you utilize Keto SLim Advanced or not. Keto SLim Advanced Weight Loss Details: Utilizations BHB Ketones In Its Formula Expected To Be All-Natural Pills Online Only Product Not In Stores Can Order Now, But Supplies Limited Each Bottle Comes With 60 Capsules Keto SLim Advanced Ingredients The fundamental fixing in Keto SLim Advanced is BHB Ketones. Thus, you can most likely think about where this item gets its name from. Furthermore, ketones are a truly well known weight reduction fixing. Truth be told, there's even Keto Diets out there. Be that as it may, they aren't positioned very exceedingly. Once more, there isn't numerous investigations out there on ketones. Along these lines, on the off chance that you need to know whether this recipe, try it a strive for yourself may be your most solid option. What's more, that is the reason we think experimenting with Keto SLim Advanced Weight Loss is a superior thought. In case you're, out Keto SLim Advanced an attempt currently before provisions run out. Keto SLim Advanced Side Effects Along these lines, we don't know without a doubt if there are any Keto SLim Advanced Side Effects. Since, we haven't gotten the opportunity to experiment with the equation for ourselves. Be that as it may, regardless of whether we did, our bodies are generally unique. Thus, something that responds in one of us probably won't respond in you, and the other way around. You realize how to deal with yourself, and you realize when something is off. Along these lines, in case you're encountering any Keto SLim Advanced Side Effects, stop utilize immediately. Also, converse with your specialist in the event that you feel like it's influencing your every day life. You know these things, however we thought we'd rehash them in the event that something goes wrong. Request Keto SLim Advanced Weight Loss In case you're keen on getting your hands on Keto SLim Advanced Weight Loss, kindly don't pause. We wouldn't need you to pass up an equation that you needed to attempt. Furthermore, no one can tell when this item will be away for good. That weight reduction advertise is insane at the present time. What's more, items go back and forth everywhere. In this way, don't give this item a chance to escape. Tap the catch underneath to arrange your very own Keto SLim Advanced Diet container and check whether it fits into your daily schedule! This is your one opportunity to get Keto SLim Advanced for yourself before another person can. Related Search terms Keto SLim Advanced Keto SLim Advanced Weight Loss Keto SLim Supplement Supplement Keto SLim Advanced Keto SLim Advanced Review Keto SLim Advanced Reviews Keto SLim Advanced Free Keto SLim Advanced Free Trial Keto SLim Advanced Cost Keto SLim Advanced price Keto SLim Advanced Order Keto SLim Advanced Where to Buy

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Ready to get rid of stubborn cellulite and smooth your skin? In this follow-along anti-cellulite workout designed specifically for women over 40, I’ll guide you through strategic, equipment-free exercises to visibly tone, tighten, and firm the cellulite-prone areas of your legs, thighs, and buttocks. This effective 20-minute routine targets and activates the muscles directly beneath the dimpled skin, to firm your lower body from the inside out. Whether hormonal weight gain from menopause or resistant fat has left you frustrated, these gentle yet powerful moves boost circulation, enhance muscle tone, and help restore youthful shape and definition with every rep. Plus, you'll receive a bonus PDF featuring an at-home cellulite treatment and cellulite massage techniques to accelerate your results between workouts. ⏱️ Workout Duration: 20 minutes 🔹 Equipment Needed: Mat 🚩 Related Workouts: 1. Ready for more? The Anti-Cellulite Workout (BW, S) (Link Coming Soon) 2. Need a complimentary workout? Upper Body Dumbbell Workout 2 (BW, W, S) (Follow-Along) (Link Coming Soon) 3. Want to stay active on your rest days? Lower Body Stretching Routine (BW) (Follow-Along) (Link Coming Soon) 📥 Download Your Free Step-By-Step Workout Guide: https://bit.ly/fat-burning-cellulite-workout-guide 🎯 In this video, you’ll learn: - How to perform cellulite-specific exercises that target female lower body trouble zones. - Why mind-muscle connection, tempo, and form are essential for real results. - Ways to adapt beginner and advanced moves to match your fitness level. - How to stimulate circulation and lymph flow for smoother, firmer skin. - The secret to making low-impact workouts effective for fat loss and toning. These techniques will help you build lower body strength, reduce cellulite, and feel proud of your progress at every stage. 💡 Workout Tips - Focus on posture - keep your head up and shoulders back for standing moves. - Don’t rush. Slower, controlled reps are more effective for toning and fat loss. - Use your breathing to power through reps - inhale on the easy part, exhale on the exertion. - Engage the targeted muscle with each rep - feel it stretch and contract. - Modify as needed—alternate between beginner and advanced versions to avoid strain. 📋 Workout Steps 1. Forward and Back Lunges (15-30 reps each leg) 2. Toe Squat (10-20 reps) 3. Lunge-Sumo-Lunge (15-30 reps) 4. Curtsy Squat (20-30 reps alternating) 5. Backward Lunge to Leg Raise (10-20 reps) 6. Hip Extensions (15 reps) 7. Bent Leg Extensions (15 reps) 8. Straight Leg Extensions (15 reps) 9. Side-Lying Inner Thigh Lift (10-15 reps) 10. Side Lying Front Leg Raise (12-20 reps) 11. Side Lying Straight Leg Raises (12-20 reps) 📖 Workout Routine - Follow along at your own pace—use the beginner or advanced options as needed. - Try to complete each rep with focus and good form. - As you improve, increase reps gradually or aim to complete more advanced variations. 📌 Timestamps for Easy Navigation 00:00 Introduction: Target your trouble zones strategically 00:13 Exercise 1: Forward and Back Lunges: Strengthen your legs and activate glutes 02:43 Exercise 2: Toe Squat: Improve balance and stimulate leg muscles 03:59 Exercise 3: Lunge-Sumo-Lunge: Tone inner thighs and outer hips 06:14 Exercise 4: Curtsy Squat: Sculpt thighs and firm saggy areas 08:15 Exercise 5: Backward Lunge to Leg Raise: Boost balance and lift the glutes 10:50 Exercise 6: Hip Extensions: Activate and firm the glutes 13:27 Exercise 7: Bent Leg Extensions: Strengthen hamstrings and reduce dimples 14:42 Exercise 8: Straight Leg Extensions: Lengthen and tighten your thighs 18:18 Exercise 9: Side-Lying Inner Thigh Lift: Firm the inner thigh area 19:39 Exercise 10: Side Lying Front Leg Raise: Sculpt the front of your thighs 21:19 Exercise 11: Side Lying Straight Leg Raises: Smooth cellulite on outer thighs 27:20 Final Tips: Acknowledge progress and boost long-term motivation Have questions about the workout? Please post a comment below. I’m here to support you 😊💞 📬 Contact: https://bit.ly/BelindaBennFacebook. Disclaimer: This workout is intended for general guidance only. Always consult a fitness professional, nutritionist, or healthcare provider for personalised advice on exercise form, routines, or dietary needs. If you have specific health concerns or conditions, seek medical advice before beginning this or any other exercise program. By following this workout, you accept full responsibility for your own safety and agree that the creator is not liable for any injury, loss, or damage arising from your participation. Always ensure a safe workout environment, appropriate footwear, and suitable equipment. [Bye Bye Cellulite]

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Flax Veggie Egg Pancakes - Patties - Fiber & Protein Rich KETO Here is my new recipe for you friends !! Ingredients 2 pasteurized eggs 2 handfuls of organic peeled and deseeded red bell peppers, chopped 1 handful of organic carrots, grated or finely chopped 2 tbsp sheep’s or goat milk feta cheese, crumbled 4 tbsp organic flax meal ½ tsp sea salt 1/3 tsp black pepper 2 tbsp olive oil (for cooking) Instructions In a bowl, beat the eggs. Add the chopped peppers, carrots, feta cheese, flax meal, salt, and pepper. Mix well until fully combined. Heat a ceramic-coated pan on low heat. Add olive oil. Place a pancake ring on the pan and pour in about 3 tablespoons of the mixture. Cook on low heat for 3 minutes, then carefully flip and cook the other side for 2 minutes. Serve warm with Italian tomato sauce and some A2 cheese of your choice. #FlaxMeal #VeggiePancakes #HealthyBrunch #GlutenFreeRecipe #LowCarbRecipe #LectinFree #KetoFriendly #HighProtein #EggRecipes #CreativeCooking #EasyHealthyMeals #SugarFree #WholesomeEats #HealthyLifestyle #CleanEating #FunctionalFood #KetoRecipes, #KetoBreakfast, #KetoMeals, #KetoDiet #keto

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