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En ny undersøgelse udfordrer brugen af anti-fedmemedicin som wegovy, semaglutid og lign GLP-1 agonister og peger i stedet på myostatin hæmmere. Problemet med GLP-1-receptoragonister som wegovy er, at de reducere både fedt og MUSKELMASSE, hvilket øger risikoen for vægtøgning bagefter. Bl.a. derfor styrketræning vigtigt! Det nye alternativ, Bimagrumab, viser lovende resultater. I en undersøgelse tabte deltagerne fedt, men vigtigst af alt, de gainede muskelmasse! En del faktisk. Denne forskning åbner ikke kun op for nye behandlingsmuligheder for fedme og type 2-diabetes, men understreger også vigtigheden af træning, der fokuserer på muskelopbygning. 💥 Kilde: Wilding et al. (2021) #wegovy #fedttab #sundhed #muskelvækst

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Blood sugar imbalance, might be the real reason you are not losing weight. Both low blood sugar and high blood sugar can result in weight gain, disturb your energy levels, mental performance and mood. When your blood sugar is frequently too low, your body will begin to store fat and sugar. You may also start to crave more carbs and sugary foods. If your blood sugar is frequently too high, your insulin works in overdrive. There could be some ways you can are affecting your blood sugar levels unknowingly: * eating too much or too little food * Stress * Not Exercising * Poor sleep schedule * Nutrient deficiencies If feeling stuck and not able to lose weight no matter what you do, we might need to dig in deeper.