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From 320 Pounds to 212: Dennis Sheridan's Weight Loss Journey with GLP-1s on The Downsized Dish In this episode of The Downsized, hosts Christopher and Laraine Durham chat with Dennis Sheridan, a 41-year-old medical device professional based in Long Island, New York. Dennis shares his remarkable journey of losing over 100 pounds in about eight months using Zepbound, a GLP-1 medication. Starting his weight loss journey at 320 pounds, Dennis discusses how he managed to shed the weight, setting a goal weight of 180 pounds which is continually progressing. He delves into his lifelong struggle with weight, dating back to his childhood and various weight loss attempts, including diets and programs, before discovering GLP-1s. Dennis talks about how food has always been integral to his life, fueled by a passion for cooking, and the significant changes his diet has undergone since starting the medication. He mentions the supportive responses from his family and colleagues and discusses managing the side effects of Zepbound, including constipation and heart rate changes. Throughout the discussion, Dennis emphasizes the non-scale victories, such as fitting into smaller clothes, feeling comfortable in airplane seats, and enhanced confidence in everyday life. He also touches on dealing with the misconception and stigma associated with using weight loss medication and shares tips for others considering starting GLP-1 medications. The episode highlights the daily routines, tips, and strategies that have contributed to Dennis's successful weight loss journey, aiming to inspire and educate viewers on the potential benefits of GLP-1 medications for obesity management. DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Welcome to The Downsized Dish 00:41 Meet Our Guest: Dennis Sheridan 02:14 Dennis's Weight Loss Journey 06:04 Challenges and Triumphs 11:05 Lifestyle Changes and Strategies 24:49 Health Improvements and Side Effects 32:28 Discussing Side Effects and Heart Rate Changes 33:46 Injection Site Reactions and Insurance Costs 34:29 Weight Loss and Unexpected Physical Changes 36:29 Relationship with Food Before and After GLP-1s 39:15 Managing Food Noise and Portion Sizes 45:06 Clothing Sizes and Non-Scale Victories 47:52 Reflections on Weight Loss Journey and Future Goals 48:55 Support from Friends and Family 50:17 Addressing Stigma and Medication Use 59:04 Final Thoughts and Encouragement

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Are you struggling with weight loss and looking for a solution that actually works? Semaglutide has been gaining popularity as a weight loss treatment, with many people seeing significant results. If you’re interested in trying this medication, you may be wondering how to find a Semaglutide weight loss clinic near you. In this article, we’ll explore the steps you can take to locate a clinic that offers Semaglutide treatment, so you can start your weight loss journey with confidence.

Research Online

One of the first steps you can take to find a Semaglutide weight loss clinic near you is to conduct research online. Use search engines to look for clinics in your area that offer Semaglutide treatment. Visit their websites to learn more about their services, pricing, and patient reviews. It’s essential to choose a reputable clinic with experienced healthcare professionals who can guide you through the weight loss process safely and effectively.

Additionally, you can check online directories and review websites to see if any patients have shared their experiences with specific Semaglutide weight loss clinics. Reading real-life testimonials can provide valuable insight into the quality of care and results you can expect from a particular clinic.

Another useful online resource to consider is social media platforms like Facebook and Instagram. Many clinics use social media to connect with potential patients and share information about their services. By following clinics that offer Semaglutide treatment, you can stay updated on special offers, events, and success stories from other patients.

Ask for Recommendations

Word of mouth is a powerful tool when it comes to finding a Semaglutide weight loss clinic near you. Reach out to friends, family members, or colleagues who have undergone weight loss treatment and ask for recommendations. Personal referrals can give you a sense of trust and confidence in a clinic’s services, as you’ll be hearing firsthand accounts of their experiences.

You can also consult your primary care physician or healthcare provider for recommendations on Semaglutide weight loss clinics in your area. They may have professional connections with clinics that offer this treatment and can provide valuable insights into the quality of care you can expect. Your healthcare provider can also assess your medical history and weight loss goals to determine if Semaglutide is a suitable option for you.

Don’t hesitate to join online forums and support groups dedicated to weight loss and Semaglutide treatment. By engaging with other individuals who are on a similar weight loss journey, you can ask for recommendations, share tips, and receive support from a community that understands your challenges and goals.

Schedule Consultations

Once you’ve narrowed down your list of potential Semaglutide weight loss clinics, it’s time to schedule consultations to learn more about their services and approach to treatment. During these initial appointments, you’ll have the opportunity to meet with healthcare professionals, discuss your weight loss goals, and ask any questions you may have about Semaglutide treatment.

Be prepared to provide details about your medical history, current medications, lifestyle habits, and weight loss expectations during the consultation. This information will help healthcare providers assess whether Semaglutide is a suitable treatment option for you and create a personalized plan to help you achieve your weight loss goals.





During the consultation, ask about the clinic’s experience with Semaglutide treatment, success rates, potential side effects, and follow-up care. It’s essential to choose a clinic that prioritizes patient safety, delivers evidence-based care, and offers comprehensive support throughout your weight loss journey.

Consider Location and Convenience

When choosing a Semaglutide weight loss clinic near you, consider factors such as location and convenience to ensure you can access treatment easily and consistently. Look for clinics that are conveniently located near your home, workplace, or daily commute, so you can attend appointments without adding unnecessary stress or travel time to your schedule.

Consider the clinic’s operating hours, appointment availability, and flexibility in scheduling follow-up visits. A clinic that offers evening or weekend appointments, telehealth consultations, and convenient refill options for medications can make it easier for you to stay on track with your weight loss goals and maintain regular communication with your healthcare team.

If transportation or mobility issues may affect your ability to attend in-person appointments, inquire about virtual consultations or telemedicine options that allow you to receive care from the comfort of your home. Some Semaglutide weight loss clinics offer remote monitoring, online support groups, and digital tools to help you stay connected with your healthcare team and track your progress conveniently.

Review Insurance Coverage

Before choosing a Semaglutide weight loss clinic near you, review your health insurance coverage to understand the costs associated with treatment and ensure you can afford the care you need. Contact your insurance provider or the clinic directly to inquire about Semaglutide treatment coverage, copayments, deductibles, and any out-of-pocket expenses you may be responsible for.

Keep in mind that insurance coverage for weight loss treatments like Semaglutide may vary based on your policy, provider network, and specific medical conditions. Some insurance plans may require pre-authorization for Semaglutide treatment, documentation of medical necessity, or participation in weight management programs to qualify for coverage.

If your insurance plan does not cover Semaglutide treatment or if you prefer alternative payment options, discuss financing plans, payment arrangements, and discount programs with the clinic’s billing department. Many Semaglutide weight loss clinics offer flexible payment options, discounts for cash payments, or financing plans to help make treatment more affordable and accessible to patients.

Summary

As you embark on your search for a Semaglutide weight loss clinic near you, remember to research online, ask for recommendations, schedule consultations, consider location and convenience, and review insurance coverage. By taking these steps and choosing a reputable clinic that meets your needs and preferences, you can start your weight loss journey with confidence and support from experienced healthcare professionals. Remember that weight loss is a gradual process that requires dedication, patience, and ongoing support, so don’t hesitate to reach out to your healthcare team for guidance and motivation along the way.

Whether you’re considering Semaglutide treatment for the first time or exploring new options to enhance your weight loss journey, finding the right clinic can make a significant difference in your success and overall well-being. Keep an open mind, stay informed about the latest advancements in weight loss treatments, and take proactive steps to prioritize your health and happiness. With the right support, resources, and guidance, you can achieve your weight loss goals and create a healthier, happier future for yourself.

Remember that everyone’s weight loss journey is unique, and what works for one person may not work for another. It’s essential to listen to your body, trust your healthcare team’s expertise, and stay committed to making positive lifestyle changes that support your overall well-being. With determination, perseverance, and a positive mindset, you can overcome obstacles, celebrate achievements, and transform your life for the better. Whether you’re looking to lose a few pounds, improve your fitness level, or enhance your overall health, Semaglutide treatment can be a valuable tool in your weight loss toolkit. Take the first step today by exploring Semaglutide weight loss clinics near you, scheduling consultations, and embarking on a journey towards a healthier, happier you.

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WHY UR FAV FOODS KEEPS U FAT👇 if you’re trying to lose fat and build muscle, you don’t have to give up everything you love. the secret sauce is prioritizing protein and swapping out those high-calorie, little-to-none-protein foods that aren’t helping your fitness goals there’s is always another option that will help you lose 10lbs and replace those 10lb with muscle! it’s not about eating less… it’s about eating smarter. the more protein you prioritize, the better your results. stick to low-calorie, high-protein foods, and you’ll burn fat, build muscle, and still enjoy what you love. but how??? here’s how: 1. pick high-protein foods. look for foods with at least 15-20g of protein per serving. protein helps you stay full and build muscle. your goal should be 1g of protein per body weight PER day! 2. check the calories. keep it simple, choose lower-calorie options that don’t eat up your daily total (literally). assuming you are trying to lose fat & weight, you can calculate your calorie goal by searching “calorie maintenance calculator” then subtract 300-500 calories from that and that’s how you get your calorie deficit calorie goal. 3. swap smart. love coffee, chips, or dessert? you don’t need to quit them. just find protein packed swaps like premier protein coffee, quest chips, or halo top. you’ll still enjoy your food without sacrificing your goals. 🛑 ANSWER IN COMMENTS👇 😈🙏 WHICH FOOD SWAP ARE YOU TRYING FIRST⁉️ i don’t just share weight loss tips, training routines, or physique updates. my instagram account is about real struggles: overcoming binge eating, becoming stronger, finally achieving your dream physique, and finding mental clarity in the process. it’s not just about losing weight, it’s about becoming the strongest, healthiest, and greatest version of yourself, physically and mentally. SO, if you’re ready to take control of your habits, transform your body, and clear your mind, follow me. this is your sign to start. ⚔️ DM “FIT” to UNLOCK your TRUE POTENTIAL ‼️ FOLLOW MY INSTA FOR MORE POST LIKE THIS @DECIETLY ON IG #fatlosstips #fitness #foodswap #weightlossjourney #diet

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Lizzo is opening up about her weight loss journey and admits she *did* try Ozempic, but it wasn't the key to her success! In this video, we break down: * Lizzo's experience with Ozempic and other GLP-1 drugs. * Why she stopped using the medication – it's all about feeling full the *right* way! * The surprising dietary change that finally helped her achieve her goals: adding meat back into her diet. * Lizzo's powerful message against fatphobia and judging others for their weight loss choices. Don't miss this honest and inspiring conversation about body image, health, and self-acceptance. #Lizzo #Ozempic #WeightLoss #Health #BodyPositivity #Diet #CelebrityNews #JustTrishPodcast

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Phentermine weight loss pills have become very popular in recent years as a way for people to lose extra fat and attain the desired body size. Even though these drugs can help you lose weight, it is important to understand its medical perspective. In this article, we are going to look at Phentermine weight loss pills from the viewpoint of medicine, the good sides associated with them, their potential side effects and how they work.

The Science behind Phentermine Weight Loss Pills

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Phentermine is anorectic drug found in prescription that belongs to a group of medications called anorectics. These drugs function by suppressing appetite as well as increasing metabolism rates in the body thus making individuals eat less and burn more calories. Norepinephrine and dopamine among such others are some neurotransmitters which are released by Phentermine into the brain, promoting satiety feelings and reducing hunger cravings.

In line with directions given by healthcare providers, phentermine can be very helpful in enabling one achieve his or her target weights. It should be noted however that taking Phentermine alone will not make you slim but rather on combination with healthy diets and exercises.

Possible Side Effects of Phentermine

Just like any other medication, there are some side effects which come with using Phentermine; hence patients must be aware before beginning prescriptions. Some common ones include dry mouth insomnia dizziness constipation among others. Other serious outcomes such as increased heartbeat rate high blood pressure and shortness of breath may happen rarely but necessitate immediate medical attention.

People who consider using phentermine for losing weight should do so after discussing potential risks and benefits with their healthcare provider. Medical professionals assess each person’s risk tolerance based on individual circumstances like current health condition, previous medical history as well as preferred weight loss objectives before giving out prescriptions for Phentramin-d.

Who Should Use Phentermine Weight Loss Medicines?

Normally when these pills are prescribed for individuals, they have to be either obese which is defined by having a body mass index (BMI) of 30 and above or overweight but with some health problems related to obesity like hypertension or diabetes where the BMI should not be below 27. Proper medical examination is necessary before one decides to buy adipex online.

It is also important that users realize Phentermine is intended as a short-term weight loss aid, not a long-term solution. Healthcare providers devise long term weight loss strategies that include lifestyle changes as well as behavior modifications for people using this drug.

Guidelines on Safe and Effective Use of Phentermine

When it comes to taking these medications it is vital that you follow the recommended dose provided by your doctor at all times even though you can buy Phentermine online safely. One must not go beyond the dose limit given nor take it longer than prescribed since this could cause complications and other side effects.

In addition whenever one takes Phentermine it is good they eat well balanced meals in between doing exercises so as support their weight reduction efforts. Regular activity of the body helps losing weight apart from making phentremine more effective in achieving its objectives.

Conclusion

Phentermine diet pills are generally regarded as a good aid one can use in losing weight when advised by a medical professional. It is important to understand the science of Phentermine, possible side effects and who should take it in order to make an informed choice about whether or not Phentermine is an appropriate option. Under appropriate medical supervision and lifestyle changes, Phentermine may function as a catalyst for individuals looking to lose weight and have healthier lives.

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