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BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coaching/ Or here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover: *How to use the TDEE Calculator to optimize healthy weight loss *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health (including information and discounts on peptides for clients that are interested) *Metabolic Reset Days and how to use them *Levers for weight-loss *Understanding hunger cues *Dealing with holidays and social events *How to find a slight and sustainable fuel deficit with appropriate macros *Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.com/ NEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothing Kelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGO Kelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91/ Links from this video: Dr. Berry on Instagram: http://www.instagram.com/kendberry.md/ Dr. Berry on YouTube: https://www.youtube.com/@UCIma2WOQs1Mz2AuOt6wRSUw Dr. Berry's book "Lies My Doctor Told Me": http://a.co/d/8j4yhD8 The recent GLP video with Dr. Annette Bosworth: http://youtu.be/de0sGhlljZg A study on the health benefits of GLP-1s: http://pmc.ncbi.nlm.nih.gov/articles/PMC11579408/#:~:text=Conclusions,term%20effects%20and%20broader%20applications. Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6 Carb Manager- http://www.carbmanager.com/ I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDg How insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfn Please like, subscribe, and share the video in order to help spread the Carnivore message. 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------ 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions INFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS). A support group for CIRS: http://www.thecirsgroup.com/ A TONS of CIRS info: @thecirsgroup
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Don't miss this exclusive live event as the one and only Christina Aguilera sits down to candidly discuss her experience with the weight loss medication Ozempic. In a rare and unfiltered conversation, the iconic pop star will take us behind the scenes of her dramatic transformation, addressing the controversies and rumors that have surrounded her use of this controversial drug. #christinaaguileraozempic Prepare to be captivated as Christina opens up about the personal challenges that led her to explore Ozempic, the ups and downs of her journey, and the impact it has had on her physical and mental well-being. She'll dive deep into the ethical discussions surrounding celebrity access to these types of treatments, offering a unique perspective that challenges the status quo. This live event is your chance to hear Christina's story straight from the source. Ask your burning questions, gain insights into the realities of Ozempic use, and join the conversation as we explore the broader implications of this medical and societal phenomenon. Tune in live to witness an unforgettable and thought-provoking discussion that promises to leave a lasting impression. Christina Aguilera's Ozempic experience will be revealed like never before - you won't want to miss it!" Christina Aguilera Opens Up About Her Ozempic Experience - Christina Aguilera Ozempic Christina Aguilera Opens Up About Her Ozempic Experience - Christina Aguilera Ozempic Christina Aguilera Opens Up About Her Ozempic Experience - Christina Aguilera Ozempic
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🔥 GET YOUR MACRONUTRIENT CALCULATOR 🔥 https://metabolicupgrade.com/ If you’re just starting your fat loss journey or if you’ve plateaued, this is what you can do to see some incredible results in the next few weeks. Get rid of refined oil and polyunsaturated fatty acid consumption. They damage the primary energy producing organelles in your cells, making them dysfunctional, and one of the side effects of poorly functioning mitochondria is weight gain. Eat whole foods, nothing processed. Processed foods contain additives, preservatives, and are often sprayed with pesticides and herbicides. All of this can damage your gut, disrupt your fat loss hormones, and overburden your liver. Lift weights around 3 times a week and try to walk as much as you can - You do this to optimize your hormones, get stronger, and change your physique - not burn calories. Spend as much time as you can outside. Our current light environments promote chronic stress, lower vitamin D levels, and ruin your circadian rhythm. None of this is good for fat loss. Try eating your largest meal first and your smallest meal last. This can help regulate cortisol levels in the morning and also throughout the day. Remember, lower cortisol levels are associated with a lower body fat percentage #fatlossadvice #fatlosshelp #fatlosstips
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📌 Nutricionista, você sabe como a Semaglutida (Ozempic) atua no tratamento da obesidade? Mesmo que você não prescreva medicamentos, é essencial entender os efeitos clínicos, os riscos e os benefícios da Semaglutida para orientar com segurança os seus pacientes. Neste vídeo, você vai aprender: ✅ O que é a Semaglutida (Ozempic) e como ela age no organismo ✅ Os principais achados dos estudos clínicos (STEP Trials) ✅ Doses, resposta clínica e efeitos adversos ✅ Como abordar a obesidade com ética e sem reforçar o estigma 💬 "Tratar obesidade é muito mais do que emagrecer — é acolher, orientar e atuar com ciência." 🎥 Assista até o final e entenda por que conhecer a Semaglutida é parte da atuação responsável de todo nutricionista clínico. 📲 Se esse conteúdo fez sentido pra você, deixa seu like, comenta aqui embaixo e se inscreve no canal pra continuar recebendo vídeos como esse!
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