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UPDATE - Jan 11 is the OFFICIAL FINAL START DATE - START ANY DAY BEFORE THEN. Ok Champions - we're up and officially started!!! This week will be open to start any day before next Sat at midnight. Please if you know someone who could benefit from this group ask them NOW because after 1/10 the group will be locked. I want the users here to feel comfortable if they decide to post photo's that millions of people cannot see them. If you are running a blog / YouTube page you'll have to set up your own privacy. Personally, I am OK with anyone seeing anything I post - I won't be taking my shirt or anything else off anyhow. As far as the prizes - 1. Biggest Weight Loss -- $50.00 Gift Certificate 2. Highest % of Weightloss-- $50.00 Gift Certificate 3. Random Drawing -----$25.00 Gift Certificate So, start by posting just the numbers: 1. Start Date 2. Current Weight (can just mail it to me - until you feel comfortable with group) 3. Your 10% Weightloss Goal 4. Your Website if using outside blog or Youtube. 5. Before Picture (Wait until next week to post photo if you prefer to wait until group is locked!) 6. Anything else you'd like to say! WELCOME CHAMPIONS
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Welcome to Rerzeh Health – Your Ultimate Health & Wellness Guide! Are you ready to take charge of your health and live your best life? Our channel is dedicated to bringing you expert tips, science-backed advice, and easy-to-follow guides on fitness, nutrition, mental well-being, and overall wellness. 💪 What You’ll Find Here: ✅ Simple and effective workout routines ✅ Nutrition tips for a balanced diet ✅ Mental health & stress management techniques ✅ Healthy lifestyle habits & self-care tips ✅ Medical insights & myth-busting facts Join our community and start your journey toward a healthier, happier you! Don’t forget to subscribe, hit the notification bell, and stay updated on the latest health and wellness content. Let’s make health a priority—together! #Health, #Wellness, #HealthyLifestyle, #MentalHealth, #HealthyEating, #NutritionTips #WeightLossDiet, #MentalHealthAwareness, #AnxietyRelief, #StressManagement #Meditation, #HappinessTips, #PositiveThinking
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