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Are you taking a GLP-1 medication like Ozempic, Mounjaro, or Wegovy and wondering if you can combine it with intermittent fasting for faster weight loss? In this video, we break down why GLP-1 meds + intermittent fasting may be the ultimate fat-burning combo. Learn what intermittent fasting actually means, the powerful benefits of combining it with GLP-1 therapy, and what Dr. Jason Fung says about using fasting to lower insulin and unlock stubborn fat. You’ll also discover how GLP-1 medications affect hunger, digestion, and fat storage and why fasting makes them work even better. #glp1 #intermittentfasting #fasting #mounjaro #ozempic #tirzepatide #insulinresistance #downsizingdiva Plus, we’ll walk you through how to safely combine intermittent fasting with your GLP-1 regimen and what to watch for along the way. Always talk to your doctor before starting any new weight loss plan. If you’re using GLP-1s and looking for better results, this video is for you! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: SUPPLEMENTS: Garden of Life Multivitamin for Women,120 Capsules: https://amzn.to/44EYbPi Garden of Life Vitamin D3 5000 IU, Raw: https://amzn.to/44A9AQn Pure Encapsulations Magnesium (Glycinate): https://amzn.to/43MYBE4 Garden of Life CoQ10 200mg, Vegetarian Omega 3 6 9 Supplement: https://amzn.to/44E207A Nature’s Bounty Optimal Solutions Advanced Hair, Skin and Nails Pectin Gummies, 2x Biotin Per Serving: https://amzn.to/4mD3uqW nbpure MagO7 - Natural Colon Cleanse & Detox: https://amzn.to/4juBW4g NOW Foods Supplements, Psyllium Husk Caps 500 mg: https://amzn.to/4nGOMPQ Nordic Naturals Ultimate Omega, Lemon Flavor - 60 Soft Gels - 1280 mg: https://amzn.to/4llxJl9 Pure Encapsulations EPA/DHA Essentials - Fish Oil Concentrate Supplement: https://amzn.to/46wiEID Daviky Extra Large Pill Organizer 2 Times a Day, Am Pm Pill Organizer: https://amzn.to/40ajpmZ HAIR PRODUCTS: Nutrafol Women's Hair Growth Supplements: https://amzn.to/3SS5Jst Olaplex Wash and Shine Hair Kit: No. 4, 5, 7, Shampoo & Conditioner Set: https://amzn.to/3Z15yyI Blissy Silk Pillowcase - 100% Pure Mulberry: https://amzn.to/4jhjvzB ZIMASILK 100% Pure Mulberry Queen Size Silk Pillowcase: https://amzn.to/4kfd15Q EXERCISE EQUIPMENT: LifePro 3D Vibration Plate Exercise Machine: https://amzn.to/4dzl9LY Niceday Steppers for Exercise: https://amzn.to/43LoZhy SKIN CARE: TULA Skin Care 24-7 Hydrating Day & Night Cream: https://amzn.to/4mwBzsv TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://amzn.to/4mwBzsv FOOD/PROTEIN: PB2 Powdered Peanut Butter Powder: https://amzn.to/3YZX9eQ Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g Plant Protein, 6g Prebiotic Fiber: https://amzn.to/3InTp1b Stanley Quencher H2.0 Tumbler with Handle and Straw 30 oz: https://amzn.to/3IdhjN0 STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz: https://amzn.to/3GrqqZV Coldest 40 oz Tumbler with Handle and Straw, 100% Leak Proof Insulated (3 Lids): https://amzn.to/4lJgoCd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5125869032308736

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𝙒𝙚𝙞𝙜𝙝𝙩 𝙡𝙤𝙨𝙨 𝙠𝙚𝙨𝙚 𝙠𝙧𝙚𝙣 ? Semaglutide In Pakistan For Weight Loss is an injectable prescription medicine used to help adults who are obese or overweight (excessive weight) who also have weight-related medical problems to help them lose weight and keep it off. Wegovy should be used with a reduced calorie meal plan and increased physical activity. Wegovy contains semaglutide and should not be used with other semaglutide-containing products or other GLP-1 receptor agonist medications. It is not known if this medication is safe and effective when taken with other prescription, over-the-counter, or herbal weight-loss products. It is not known if Wegovy can be used safely in people with a history of pancreatitis. It is not known if Wegovy is safe and effective for use in children under 18 years of age. #semaglutide #weightloss #healthcare 𝙊𝙧𝙙𝙚𝙧 𝙝𝙚𝙧𝙚 https://bioaqua.pk/product/semaglutide-for-weight-loss/

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Your diet may be doing more harm than good, especially if you carry the APOE4 gene. In this video, psychiatric nurse practitioner Jezel Rosa breaks down how APOE, along with genes like FADS1, COMT, MTHFR, and BDNF, influences fat metabolism, brain inflammation, and cognitive decline risk. Discover why Keto isn’t ideal for everyone, how to support your genes through nutrition and lifestyle, and why genetic testing can offer the clarity you’ve been looking for. 🔬 Curious if your genes are working against your mental health? Let’s explore. 🧬DNA Testing packages: https://2ly.link/261YY 🧪 Mental Health Lab Testing: https://2ly.link/261YZ 🧠 Happy Mind drink: https://www.amare.com/et/lfnarp/132716 📚 Recommended Reading: https://www.levelheadedmind.com/books 🎥 This video was edited by: Rahul Kanchi https://www.linkedin.com/in/rahul-kanchi/ 🚑 If you are in a mental health crisis, please dial 9-8-8 from the U.S. Or text HOME to 741741 and connect to a crisis counselor. You can find a list of international crisis lines here: https://blog.opencounseling.com/suicide-hotlines/ References: Belloy, M. E., Napolioni, V., & Greicius, M. D. (2019). A Quarter Century of APOE and Alzheimer's Disease: Progress to Date and the Path Forward. Neuron, 101(5), 820–838. https://doi.org/10.1016/j.neuron.2019.01.056 Chouinard-Watkins, R., & Plourde, M. (2014). Fatty acid metabolism in carriers of apolipoprotein E epsilon 4 allele: is it contributing to higher risk of cognitive decline and coronary heart disease?. Nutrients, 6(10), 4452–4471. https://doi.org/10.3390/nu6104452 Huang, Y., & Mahley, R. W. (2014). Apolipoprotein E: structure and function in lipid metabolism, neurobiology, and Alzheimer's diseases. Neurobiology of disease, 72 Pt A, 3–12. https://doi.org/10.1016/j.nbd.2014.08.025 Jansen, I. E., Savage, J. E., Watanabe, K., Bryois, J., Williams, D. M., Steinberg, S., Sealock, J., Karlsson, I. K., Hägg, S., Athanasiu, L., Voyle, N., Proitsi, P., Witoelar, A., Stringer, S., Aarsland, D., Almdahl, I. S., Andersen, F., Bergh, S., Bettella, F., Bjornsson, S., … Posthuma, D. (2019). Genome-wide meta-analysis identifies new loci and functional pathways influencing Alzheimer's disease risk. Nature genetics, 51(3), 404–413. https://doi.org/10.1038/s41588-018-0311-9 Kivipelto, M., Mangialasche, F., & Ngandu, T. (2018). Lifestyle interventions to prevent cognitive impairment, dementia and Alzheimer disease. Nature reviews. Neurology, 14(11), 653–666. https://doi.org/10.1038/s41582-018-0070-3 Knekt, P., Järvinen, R., Rissanen, H., Heliövaara, M., & Aromaa, A. (2020). Does sauna bathing protect against dementia?. Preventive medicine reports, 20, 101221. https://doi.org/10.1016/j.pmedr.2020.101221 Laukkanen, J. A., & Laukkanen, T. (2018). Sauna bathing and systemic inflammation. European journal of epidemiology, 33(3), 351–353. https://doi.org/10.1007/s10654-017-0335-y Mahley, R. W., Weisgraber, K. H., & Huang, Y. (2009). Apolipoprotein E: structure determines function, from atherosclerosis to Alzheimer's disease to AIDS. Journal of lipid research, 50 Suppl(Suppl), S183–S188. https://doi.org/10.1194/jlr.R800069-JLR200 Disclaimer: All of the information on this channel is for educational purposes only and not intended to be specific/personal medical advice or substitute for diagnosis and treatment of any conditions discussed herein. Furthermore, watching these videos or getting answers to comments/questions, does not establish a provider-patient relationship. Please consult with your own healthcare provider for proper diagnosis and treatment. Note: This video is not sponsored. Some of the links provided are affiliate links, meaning I may earn a small commission from purchases made through those links.

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Se essa pergunta passou pela sua cabeça nos últimos dias, respira fundo: esse vídeo é pra você. As canetas emagrecedoras são uma medicação revolucionária no tratamento da obesidade e do sobrepeso, e os resultados que elas oferecem são impressionantes. Mas é importante entender o que acontece quando o uso é interrompido, mesmo que por poucos dias. Se você viajou, saiu da rotina e percebeu um aumento de peso, não entre em pânico. Seu protocolo é individual e pode (e deve!) ser ajustado com acompanhamento. Clínica Toledo Resp. técnico Dra. Isis Toledo Endocrinologista e Metabologista CRM-SC 22334 | RQE 17867 #mounjaro #ozempic #emagrecimento #shorts

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Jonah Hill has been a well-known figure in Hollywood for years, both for his acting chops and his distinctive appearance. Over the years, he has gained and lost weight, with his weight fluctuations often making headlines in the media. However, in recent years, Jonah Hill has undergone a significant transformation, shedding pounds and embracing a healthier lifestyle. His weight loss journey is not just about physical changes but also about self-acceptance and personal growth.

The Beginning of Jonah Hill’s Weight Loss Journey

Jonah Hill first gained prominence in the early 2000s for his comedic roles in movies like “Superbad” and “Knocked Up.” He quickly became known for his larger-than-life personality and his willingness to poke fun at himself. However, as his career began to take off, Jonah Hill’s weight became a constant source of criticism and scrutiny. Despite this, he continued to embrace his unique sense of style and humor, refusing to conform to Hollywood’s narrow standards of beauty.

As Jonah Hill’s career continued to soar, so did his weight. He struggled with his physical appearance and the pressures of fame, often turning to food for comfort. However, in 2011, Jonah Hill made a decision that would change his life forever. He embarked on a weight loss journey that would not only transform his body but also his mindset and outlook on life.

Commitment to Health and Wellness

Jonah Hill’s weight loss journey was not easy. He had to make significant lifestyle changes, including adopting a healthier diet and exercise routine. He began working with trainers and nutritionists to develop a plan that would help him reach his goals in a sustainable way. Jonah Hill also opened up about his struggles with body image and self-esteem, inspiring others to embrace their imperfections and prioritize their health.

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Over time, Jonah Hill’s dedication to his health and wellness paid off. He started to see results, both physically and mentally. He gained confidence in himself and his abilities, learning to love and accept himself for who he was. Jonah Hill’s weight loss was not just about shedding pounds; it was about reclaiming his identity and living life on his own terms.

Embracing Self-Acceptance and Transformation

Through his weight loss journey, Jonah Hill learned valuable lessons about self-acceptance and transformation. He realized that true happiness comes from within, not from external validation or approval. Jonah Hill’s journey taught him to prioritize his well-being and happiness above all else, inspiring others to do the same.

Today, Jonah Hill continues to be a role model for self-acceptance and transformation. He has come a long way from his early days in Hollywood, evolving into a confident and empowered individual. Jonah Hill’s weight loss journey serves as a powerful reminder that change is possible, no matter where you start or how far you have to go.

FAQs about Jonah Hill’s Weight Loss

Q: How much weight did Jonah Hill lose?
A: Jonah Hill has not disclosed the exact amount of weight he lost, but he has visibly slimmed down over the years.

Q: What motivated Jonah Hill to lose weight?
A: Jonah Hill’s motivation to lose weight came from a desire to prioritize his health and well-being, as well as to challenge societal standards of beauty and acceptance.

Q: Has Jonah Hill spoken about his weight loss journey?
A: Yes, Jonah Hill has been open about his struggles with weight and body image, sharing his journey to inspire others to embrace self-acceptance and transformation.

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In this video, we’ll tackle the question: *Can crunches really help you lose belly fat? * The truth is, while crunches are great for building abdominal strength, they don't directly burn belly fat. Belly fat is primarily reduced through a combination of proper diet, overall fat-burning exercises, and consistency. But don’t worry—if you want to lose belly fat quickly and effectively, I've got a fat-burning routine you can do without needing any equipment. Here’s the workout plan to target stubborn belly fat: 1. **50 Bent-Over Mountain Climbers**: This move gets your heart rate up and activates your core, quickly putting you in a fat-burning state. 2. **50 Alternating Side Knee Lifts**: This exercise focuses on the sides of your waist and abdomen, helping reduce fat accumulation on your love handles and obliques. 3. **30 Abdominal Jumps**: Target your lower abdomen with this powerful move to help tighten and reduce stubborn belly fat in the lower stomach area. 4. **30 Bent-Over Jumping Jacks**: Finish with this full-body movement to engage your entire abdomen and help tighten up all areas of your belly. Repeat the cycle of these four exercises for **six to eight rounds** each day to see optimal results! If you're looking for a simple, effective workout routine that can be done at home to shed belly fat, this is the routine for you. Consistency is key, so stick with it and pair it with a balanced diet for the best results. Don’t forget to like, subscribe, and hit the bell icon to stay updated on more fitness tips! Belly fat Crunches Lose belly fat Fat burning exercises Abdominal workout Quick belly fat loss Home workout Flat stomach exercises Core workout Burn belly fat fast Lose stomach fat No equipment workout Weight loss routine Get rid of love handles Full-body workout Ab exercises Target lower belly fat Fat loss routine Jumping jacks Mountain climber's workout #BellyFat #LoseBellyFat #FatBurningExercises #AbdominalWorkout #HomeWorkout #FlatStomach #CoreWorkout #LoseStomachFat #QuickFatLoss #FitnessRoutine #WeightLossJourney #BurnBellyFatFast #JumpingJacks #MountainClimbers #NoEquipmentWorkout #FullBodyWorkout #LoveHandles #LowerBellyFat #AbExercises #FatLossRoutine

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