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96.7% Use Chia Seeds WRONG for Weight Loss! | #shorts 448 | #health #nutrition #fitness #chiaseeds #weightloss WhatsApp Channel - https://whatsapp.com/channel/0029VaBEysAEquiL20U39c00 Sound & other credits - jarico Captions & summary If you actually want to know how to use chia seeds for weight loss, let me explain the basics first, and then you can add them according to your preference. So, the main principle of weight loss still remains calorie deficit, meaning you burn more calories than you consume. Now, if you buy chia seeds influenced by videos and just add them to your life without making any other changes, chances are your weight won't decrease at all. But if you also make some changes in your lifestyle, like taking a short walk every day, doing some exercises such as push ups etc., including a bit less food in your diet with good protein, drinking plenty of water, and whenever you feel hungry, soaking a teaspoon or two of chia seeds in water and drinking it, it might help. Because chia seeds are rich in fiber, they can keep you full for a while, but they are also heavy in calories. And since eating less is necessary for fat loss, don't just randomly sprinkle chia seeds everywhere; fit them in where you feel hungry. Understand? Review it. General Disclaimer The information provided on this channel and its videos is for general informational purposes only and based largely on our personal experience and research and it is not a substitute for professional medical advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this channel is solely at your own risk. All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, validity, reliability, availability, or completeness of any information in this video. Any increase or decrease in sales of certain products we talk about in this video is purely coincidental. chia seeds for weight loss, will chia seeds help in weight loss, are chia seeds good for weight loss, chia and weight loss, chia seed weight loss recipe, soaking chia seeds for weight loss, chia seed weight loss transformation, chia seeds night drink weight loss, how to use chia seeds for weight loss,

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Learn all about GLP-1 agonists with this introductory video focusing on two popular medications in this class - Semaglutide and Tirzepatide. These medications mimic the action of GLP-1 in the body, stimulating insulin release and reducing glucose production in the liver. This can lead to better blood glucose control and even weight loss. However, they can also cause side effects, so be sure to discuss with your healthcare provider if GLP-1 agonists are right for you. If you're curious about how these medications work, look no further. Semaglutide is a once-weekly injection that helps to slow down stomach emptying, promote fullness after meals, and reduce appetite. Tirzepatide, on the other hand, is a newer medication that targets both GLP-1 and GIP hormones, which can improve glucose control and reduce appetite. It's currently being tested in clinical trials, but has shown promising results for patients with type 2 diabetes. Common side effects of these medications include gastrointestinal symptoms like nausea, vomiting, and diarrhea. In some patients, they may also cause pancreatitis, thyroid tumors, or allergic reactions. However, the potential benefits of these medications for managing type 2 diabetes and promoting weight loss may outweigh the risks. If you're interested in learning more, be sure to talk to your healthcare provider. GLP-1 agonists, Semaglutide, Tirzepatide, type 2 diabetes medication, blood glucose control, weight loss, insulin, stomach, nausea, gastrointestinal symptoms #GLP1agonists #Semaglutide #Tirzepatide GLP-1 agonists are a class of medications used to treat type 2 diabetes. They work by mimicking the action of the hormone GLP-1 in the body, which stimulates insulin release and reduces glucose production in the liver. Semaglutide and Tirzepatide are two popular GLP-1 agonists that have recently gained attention in the medical community. In this video, we will discuss the benefits and potential side effects of these medications. Semaglutide is a once-weekly injectable medication that has been shown to effectively lower blood glucose levels in patients with type 2 diabetes. It works by mimicking the action of GLP-1 in the body, which stimulates insulin release and promotes feelings of fullness after meals. Semaglutide also slows down the emptying of the stomach, which can help to reduce appetite and promote weight loss. However, it may also cause nausea and gastrointestinal side effects in some patients. Tirzepatide is a newer GLP-1 agonist that is currently undergoing clinical trials for the treatment of type 2 diabetes. It is being developed as a once-weekly injectable medication and has shown promising results for reducing blood glucose levels and promoting weight loss. Tirzepatide works by targeting two different hormones in the body - GLP-1 and GIP - which can help to improve glucose control and reduce appetite. However, it may also cause gastrointestinal side effects and other adverse reactions in some patients. Like all medications, GLP-1 agonists can cause side effects in some patients. Common side effects include nausea, vomiting, diarrhea, and abdominal pain. Some patients may also experience pancreatitis, thyroid tumors, or allergic reactions to these medications. It is important for patients to discuss any potential side effects with their healthcare provider before starting treatment with a GLP-1 agonist.

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