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In this episode, we dive into the world of GLP-1 medications (Semaglutide, Wegovy, Ozempic, Tirzepatide, Mounjaro, and Zepbound), and how incorporating cheat meals into your diet could potentially supercharge your weight loss efforts. While GLP-1 meds are known for helping with appetite control and fat loss, the occasional indulgence in a "cheat meal" might actually benefit your metabolism, enhance weight loss, and positively influence hormone balance. We break down the science behind how these meds interact with your body, the role of cheat meals in resetting metabolic functions, and why they can be a powerful tool when used strategically. Tune in to learn how to balance your goals with your cravings for the ultimate results!  

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Your weighing scales are lying to you by saying you're up by 4 lbs on Monday morning even though you just spent 2 weeks losing 3 lbs. You feel just about ready to quit, and this is why. Weight gain and fat gain are not the same. Let's say you took my advice and had a few meals out or in. The pizza you consumed that’s high in carbs – will increase water weight. The Chinese takeaway you had that was high in salt, again, water weight. If you get straight back to your plan, he scales will go back to normal around Wednesday or Thursday. You don’t have to starve yourself or do anything crazy to speed this up, just go straight back to normal. Maybe just stop weighing yourself on Mondays. If you're ready to lose fat and keep it off, consider dropping me a follow. #fatloss #losefat #weightlossLosing Weight Doesn Make You A Better Person

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Dr. Vincent Zubowicz has provided 35+ years of high-quality cosmetic surgery and innovative care. He is a leading plastic and reconstructive surgeon known for natural beautiful aesthetic work. Dr. Zubowicz has offices in Milton, Georgia. Learn more about GLP-1 Semaglutide https://thrivemedicalspa.com/semaglutide-alpharetta/

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“Watsup people wecome to my You Tube Channel” Here you will find RIDING VLOG|| TOUR & TRAVELS VLOG || HIKING & TREEKING Vlog|| Exploring HILLS,FOREST, STREAM, TOWNS & VILLAGES “And” Many more interesting vlogging Videos of my own concept.

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I am rose My journey hasn't been easy. I started keto in February 2017 with zero clue of what I was doing. It was all trial and error for me until I found a system that worked.