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In this segment on @Sunrise, I sat down with the hosts to discuss a pantry staple turning heads in the health and longevity world: extra virgin olive oil. Why is this simple oil being compared to Ozempic for weight loss and appetite control? Because biohacker Brian Johnson swears by it and the science backs it up. I break down the research behind olive oil’s powerful benefits: It supports natural weight loss, reduces inflammation, boosts heart and brain health and regulates appetite via GLP-1 activation We also cover how to choose a high-quality olive oil, how I take it daily, and why it might be a gentler, natural alternative to weight loss drugs like Ozempic. 👇 Here’s what you’ll learn: ✔️ The link between olive oil and GLP-1 (the satiety hormone) ✔️ Why the quality of your olive oil matters ✔️ The best time to take it ✔️ What the Mediterranean diet study actually found ✔️ How I personally use olive oil daily 🎯 Whether you're biohacking for energy, healthy weight, or longevity, this is one daily habit that’s worth trying. ⚡ Grab my FREE Biohacking Guide: https://biohackme.com.au/freebie 📘 Preorder my book BioHack Me: https://amazon.com.au/dp/1394334036 📸 Follow me on Instagram: https://www.instagram.com/thewellnesscoach/ 🌐 Visit my website: https://www.biohackme.com.au/ #Biohacking #OliveOilForWeightLoss #LongevityTips #CamillaThompson #HealthyHabits #ExtraVirginOliveOil #GLP1 #OzempicAlternative #BrainHealth #Inflammation #SunriseTV #BiohackMe

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Struggling to lose stubborn belly fat? In this video, we break down whether running or walking is better for burning belly fat and how using an incline treadmill can take your workouts to the next level. Spoiler: The results might surprise you! 💪 Whether you're a beginner or a fitness pro, we've got tips to help you crush your goals. Don’t forget to like, comment, and subscribe for more fitness tips! 👉 Follow Fitsby for more: Instagram: @Fitsby001 TikTok: @Fitsby001 💡 Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Results may vary based on individual effort, diet, and consistency. #BellyFatBurn #RunningVsWalking #InclineTreadmill #FitnessTips #WeightLossJourney #Fitsby #HealthyLifestyle #CardioWorkout #FatBurn #FitnessMotivation

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每天5分钟，练习这套减脂瑜伽！ 要有效减脂，呼吸频率和强度要控制好，不急不缓，深度要够 注意练习发力，保持核心一直收紧，可以更有效的瘦腹部 动作可以放慢，练多几次，把动作做熟悉，再慢慢练深 可以变瘦还让你线条更好

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Они похудели — но какой ценой? Всё больше знаменитостей прибегают к препаратам вроде Ozempic ради идеальной фигуры. Но вместе с минусом на весах приходит плюс к проблемам со здоровьем. Telegram: https://t.me/nadine_talks Boosty: https://boosty.to/nadine_talks За фоновую музыку огромная благодарность @liborioconti 00:00 - Начало 01:27 - История препаратов 03:42 - Новые похудевшие 09:01 - Побочные эффекты 18:20 - Попытки контроля рекламы 20:14 - Возврат к нулевым 22:19 - Не могу остановиться 23:20 - Заключение

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Join my 6-week belly fat fix program: https://briansyuki.com/ Dumbbell weight loss workout routines are a game-changer for burning fat and building strength at home! This 30-minute standing fat burning workout is designed to torch calories, tone your entire body, and boost metabolism—all without any jumping. It’s the perfect workout for women who want an effective full body workout that’s joint-friendly and low impact. Grab your dumbbells and follow along with this dumbbell weight loss workout to target stubborn belly fat, sculpt lean muscles, and improve overall fitness. Whether you're a beginner or advanced, this no jumping workout will challenge your endurance while being gentle on your knees. This full body workout focuses on compound exercises that engage your upper body, core, and lower body at once. Plus, it’s a workout for women that can easily be done at home—no fancy equipment or gym needed! If you're ready to stay consistent with a dumbbell weight loss workout, press play now and let’s burn fat together. Don't forget to like, comment, and subscribe for more no jumping, joint-friendly workouts designed to help you lose weight and feel amazing! #dumbbellweightlossworkout #workoutforwomen #fullbodyworkout #nojumping #fatburningworkout #standingworkout

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Are you looking for a delicious and convenient way to enhance your keto journey? Look no further than BioLife ACV Keto Gummies! These gummies are revolutionizing the keto experience by providing a simple and tasty way to support your low-carb lifestyle. With the perfect combination of apple cider vinegar and keto-friendly ingredients, BioLife ACV Keto Gummies are the ideal supplement for anyone following a ketogenic diet.

The Benefits of BioLife ACV Keto Gummies

1. Increased Ketone Production: BioLife ACV Keto Gummies contain exogenous ketones that can help stimulate your body’s natural ketone production. This can lead to increased energy levels and improved cognitive function, making it easier to stay in ketosis.

2. Appetite Suppression: One of the biggest challenges of the keto diet is dealing with cravings and hunger pangs. BioLife ACV Keto Gummies can help suppress your appetite, making it easier to stick to your low-carb eating plan.

3. Improved Digestion: The apple cider vinegar in BioLife ACV Keto Gummies can help support healthy digestion. By keeping your gut happy, you can avoid common digestive issues that can derail your keto progress.

How to Incorporate BioLife ACV Keto Gummies Into Your Routine

1. Take Them With Your Meals: For optimal results, take BioLife ACV Keto Gummies with your meals. This can help enhance the absorption of nutrients and support your digestion during the meal.

2. Use Them as a Pre-Workout Boost: Need an extra burst of energy before your workout? Take a few BioLife ACV Keto Gummies to fuel your body and help you power through your exercise session.

3. Enjoy Them as a Snack: Craving something sweet but don’t want to derail your keto diet? Reach for BioLife ACV Keto Gummies as a tasty snack that won’t kick you out of ketosis.

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Why Choose BioLife ACV Keto Gummies

1. Quality Ingredients: BioLife ACV Keto Gummies are made with high-quality, all-natural ingredients that are keto-friendly and free of artificial additives.

2. Convenient and Portable: These gummies are the perfect on-the-go keto snack. Keep a bottle in your bag or desk drawer for a quick and easy way to support your keto lifestyle.

3. Delicious Taste: Not a fan of apple cider vinegar? Don’t worry – BioLife ACV Keto Gummies have a delicious taste that will make you look forward to taking your daily dose.

FAQs About BioLife ACV Keto Gummies

1. Are BioLife ACV Keto Gummies suitable for vegans? Yes, these gummies are vegan-friendly and free of any animal-derived ingredients.

2. Can I take BioLife ACV Keto Gummies if I’m not following a keto diet? While these gummies are designed to support a ketogenic lifestyle, anyone can benefit from the appetite-suppressing and digestion-boosting properties of apple cider vinegar.

3. How many gummies should I take each day? It is recommended to take 2-4 gummies per day for optimal results. Be sure to follow the instructions on the product label.

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💉 Will I be on GLP-1 meds forever? 🤔 Y’all ask me this all the time, so here’s the tea! ☕️ I’ve lost over 61 lbs thanks to GLP-1, and I’m just 9 lbs away from a normal BMI! 🎉 I might reduce my dose in maintenance, but I could stay on it indefinitely to help manage my PCOS symptoms. Everyone’s journey is different, and I’m just doing what’s best for me! 💪🏼 Want to know more? Check out the link in my bio for a free consult with IVIM! 🙌💕 ✨✨ #ivimaffiliate ✨✨ Health #ivimhealth #pcos #health