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In todays video I’m sharing health meal prep ideas for the week that help with anti-aging, weight loss, fat burning, and mood balance. We have 1 dessert and 3 meal options! Let’s go!

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Ozempic is a brand name for semaglutide, a medication used to treat type 2 diabetes. It is a glucagon-like peptide-1 (GLP-1) receptor agonist that helps to lower blood sugar levels by stimulating insulin secretion, reducing glucagon secretion, and slowing gastric emptying. Ozempic is administered as a subcutaneous injection once a week and is typically used in combination with diet and exercise to improve glycemic control in adults with type 2 diabetes. It is important to note that Ozempic is not intended for use in people with type 1 diabetes or diabetic ketoacidosis. As with any medication, it is important to talk to your healthcare provider about whether Ozempic is right for you, as well as any potential risks and side effects. Wegovy is a brand name for semaglutide 2.4mg, a medication used for weight management in adults who have obesity or are overweight and have at least one weight-related condition (such as high blood pressure, type 2 diabetes, or high cholesterol). Like Ozempic, Wegovy is a GLP-1 receptor agonist that helps to lower blood sugar levels by stimulating insulin secretion, reducing glucagon secretion, and slowing gastric emptying. However, the dose of semaglutide in Wegovy is higher than that in Ozempic, and it is administered as a subcutaneous injection once a week. Wegovy is not a substitute for a healthy diet and exercise, but it can help to enhance weight loss efforts in conjunction with lifestyle modifications. As with any medication, it is important to talk to your healthcare provider about whether Wegovy is right for you, as well as any potential risks and side effects.

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