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Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47 -------------- Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. -------------- Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 -------------- Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J -------------- Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts 🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ --------------- Timestamps: 00:00 - Intro 03:03 - How He Became a Dietitian 05:39 - His Views on Homeopathy 11:14 - Why Homeopathy Medicines Work 14:44 - Importance of a Healthy Diet 18:14 - Lifestyle Habits That Cause Diseases 21:03 - Usage and Legalization of We*d 30:33 - Habits with Tea and Water 32:04 - His Views on Energy Drinks and Caffeine 34:25 - Why Average Indians Have Potbellies 38:04 - Diabetes and Autoimmune Diseases 42:26 - How to Manage Bloating and Acidity 47:13 - Myths About Water 49:37 - His Views on Supplements 55:36 - Difference Between Dietitian and Nutritionist 56:46 - Top 5 Healthy Indian Dishes 59:10 - His Views on Mental Health 1:04:24 - Raj on Therapy 1:06:05 - Closing Thoughts 1:06:24 - Outro ------------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM ---------- In today’s episode of Figuring Out, we have Dr. Umesh Wadhavani, Lifestyle Medicine Practitioner and Founder of The Simply Wellness, in conversation with Raj Shamani. Dr. Umesh, with qualifications from Oxford Brookes and BHMS Gujarat, focuses on holistic health and wellness. He helps people improve their lifestyle and manage common health issues. In this episode, we discuss the importance of understanding your body, the role of homeopathy in healing, and practical tips for better health. Dr. Umesh shares insights on healthy eating, the value of sleep, and the connection between mental and physical well-being. He also talks about how small changes can make a big difference in overall health. If you’re looking for simple and effective ways to improve your health, this episode is for you. Subscribe to our channel for more engaging conversations! Follow Dr. Umesh Wadhavani Here: Instagram: https://www.instagram.com/dr.umesh.wadhavani/ YouTube: https://www.youtube.com/@umeshwadhavani Twitter: https://x.com/UmeshWadhavani Facebook: https://www.facebook.com/drumeshwadhavani/ LinkedIn: https://in.linkedin.com/in/drumeshwadhavani ----------- To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ • • • #podcast #figuringout #rajshamani #health #drumeshwadhavani #nutrition #nutritiontips About Figuring Out Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

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Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by irregular menstrual cycles, excess hair growth, acne, and weight gain. PCOS can also lead to complications such as insulin resistance, diabetes, and infertility. Many women with PCOS struggle with weight management, making it challenging to achieve and maintain a healthy weight.

Semaglutide and PCOS Weight Loss

Semaglutide is a medication that has gained attention for its potential role in weight management, including in women with PCOS. It is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of incretin hormones, which help regulate blood sugar levels and promote feelings of fullness. Semaglutide is FDA-approved for chronic weight management and has been shown to help individuals lose weight when used in conjunction with diet and exercise.

Research has suggested that semaglutide may be particularly beneficial for women with PCOS who struggle with weight loss. Studies have shown that semaglutide can lead to significant weight loss in individuals with obesity, including those with comorbidities such as type 2 diabetes. In addition to promoting weight loss, semaglutide has been associated with improvements in insulin sensitivity, blood sugar control, and other metabolic markers in individuals with obesity and related conditions.





One of the key benefits of semaglutide for women with PCOS is its potential to improve insulin sensitivity and reduce insulin resistance. Insulin resistance is a common feature of PCOS and can contribute to weight gain, difficulty losing weight, and the development of type 2 diabetes. By improving insulin sensitivity, semaglutide may help women with PCOS better regulate their blood sugar levels, reduce their risk of developing diabetes, and support weight loss efforts.

How Semaglutide Works for PCOS Weight Loss

Semaglutide works by acting on the GLP-1 receptors in the brain, pancreas, and other organs to promote feelings of fullness, reduce appetite, and slow gastric emptying. By activating these receptors, semaglutide helps regulate blood sugar levels, reduce food intake, and support weight loss. Additionally, semaglutide may also improve the function of the beta cells in the pancreas, which are responsible for producing insulin.

Studies have shown that semaglutide can lead to a significant reduction in body weight when used as part of a comprehensive weight management program. In clinical trials, individuals treated with semaglutide experienced greater weight loss compared to those who received a placebo. The weight loss effects of semaglutide are dose-dependent, with higher doses typically resulting in greater weight loss.

In addition to its effects on weight loss, semaglutide has been shown to improve other metabolic parameters in individuals with obesity, such as lipid levels, blood pressure, and markers of inflammation. These improvements can have important implications for overall health and may help reduce the risk of developing obesity-related complications. Semaglutide is generally well-tolerated, with nausea being the most common side effect reported in clinical trials.

FAQ about Semaglutide for PCOS Weight Loss

1. Is semaglutide safe for women with PCOS?

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Yes, semaglutide has been shown to be safe and effective for individuals with obesity, including those with comorbidities such as type 2 diabetes. However, like any medication, it is important to consult with a healthcare provider before starting treatment with semaglutide.

2. How long does it take to see results with semaglutide?

Many individuals experience weight loss within the first few months of starting treatment with semaglutide. However, individual results may vary, and it is important to follow a comprehensive weight management program that includes diet and exercise for optimal results.

3. Can semaglutide help with fertility in women with PCOS?

While semaglutide is not specifically indicated for improving fertility in women with PCOS, weight loss and improvements in insulin sensitivity associated with semaglutide may have positive effects on fertility outcomes. It is important to discuss fertility concerns with a healthcare provider.

4. Are there any potential side effects of semaglutide?

Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are typically mild and tend to improve over time. Serious side effects are rare but may include pancreatitis or gallbladder problems.

5. Is semaglutide covered by insurance for PCOS treatment?

Semaglutide is FDA-approved for chronic weight management but coverage may vary depending on individual insurance plans. It is recommended to check with your insurance provider to determine coverage and potential out-of-pocket costs for semaglutide treatment.

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GLP-1 Receptor agonists include liraglutide (Victoza), semaglutide (Ozempic), dulaglutide (Trulicity), exenatide (Byetta), lixisenatide (Lyxumia), albiglutide (Tanzeum) DPP4 Inhibitors include linagliptin (Tradjenta), sitagliptin (Januvia) saxagliptin (Onglyza), vildagliptin (Galvus)

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