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Muscle Loss with Ozempic? Why this is a problem especially for women in #perimenopause When you take a GLP-1 drug like ozempic, you'll certainly lose weight but based on the most recent research about 40% of that weight will be in muscle loss! This is a serious problem for ongoing metabolic health and longevity. When you discontinue this, you'll be regaining weight but it won't necessarily be muscle! There are things that you can start doing today to help support your body if you're taking a GLP-1 - weight training will be key, as will liver detoxes! You can learn more by popping over to my Youtube channel @jessicagreenwellness #perimenopause #perimenopauseweightgain #menopause

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Tone and slim your inner thighs with this effective no jumping workout, perfect for all fitness levels! This fat-burning routine is gentle on the joints but powerful enough to target and strengthen your inner thigh muscles. Whether you're looking to lose fat, sculpt your thighs, or build lower body strength, this quick and easy workout can be done at home with no equipment needed. Join me and let's achieve your fitness goals together—no jumping required! Welcome back to *BFITTUBE: Jess's Home Workouts!* I'm Jess, and I'm here to help you stay fit and energized with daily home workout videos. Start your mornings with my *'Mornix'* routine, designed to boost your energy and set a positive tone for the day. Then, keep the momentum going with my *'Noonix'* session, perfect for staying active and seeing quick, effective results. Join me every day to stay motivated, build strength, and change your fitness journey from home! Disclaimer: This channel offers health and fitness information. You should not use this information as an alternative for professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. consult a fitness professional to give you advice on your exercise form. Please keep in mind that every body is unique and progresses at its own pace. The key to achieving your fitness and health goals is to be consistent and make good lifestyle changes without restrictions. Just eat a healthy diet, exercise, have fun, and enjoy the journey! Love Jess #innerthighworkout #nojumpingworkout #thighfatloss

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"Love is infinite, and there's always room for more." Jenna Bush Hager and Barbara Bush dish on their new children's book "Love Comes First," and share how their changing families have inspired them to write about more than just sisterhood. The sisters also dish on their Halloween in New York, the Texas Rangers World Series win, and react to an iconic photo of them as kids.

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The ketogenic diet has been gaining popularity in recent years due to its potential weight loss benefits and its ability to improve overall health. With this rise in popularity, many companies have started capitalizing on the trend by creating products that claim to support the keto lifestyle. One such product, Keto Shred, recently made an appearance on the hit TV show Shark Tank, sparking both interest and skepticism from viewers.

Keto Shred’s Appearance on Shark Tank

Keto Shred, a dietary supplement that claims to help individuals reach ketosis faster and burn fat more efficiently, appeared on a recent episode of Shark Tank. The founders of Keto Shred pitched their product to the panel of investors, highlighting its all-natural ingredients and purported benefits. The sharks, known for their tough questioning and scrutiny, were intrigued by the product but raised concerns about its effectiveness and safety.

One of the main criticisms of Keto Shred on Shark Tank was the lack of scientific evidence to support its claims. While the founders touted studies and testimonials that allegedly proved the efficacy of their product, the sharks were not convinced. They questioned the validity of the research presented and expressed doubts about the long-term effects of using Keto Shred.

Despite the skepticism from the sharks, Keto Shred was able to secure a deal with one of the investors on the show. This sparked a heated debate among viewers, with some praising the founders for their marketing skills and others condemning them for promoting a potentially risky product. The appearance of Keto Shred on Shark Tank raised questions about the safety and legitimacy of products in the keto industry.

Fact vs. Fiction

One of the key points of contention surrounding Keto Shred’s appearance on Shark Tank is the validity of its claims. The founders of Keto Shred assert that their product can help individuals achieve ketosis faster and burn fat more efficiently, leading to rapid weight loss. While some users have reported positive results from using Keto Shred, many experts in the field of nutrition and weight loss caution against relying on supplements as a quick fix for these issues.

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Another area of concern regarding Keto Shred is its ingredients. The founders emphasize that Keto Shred is made from all-natural components, with no artificial additives or fillers. However, critics argue that the lack of regulation in the supplement industry makes it difficult to verify the purity and potency of these ingredients. Without rigorous testing and oversight, consumers may be putting their health at risk by using products like Keto Shred.

Ultimately, the debate surrounding Keto Shred’s appearance on Shark Tank serves as a reminder of the importance of skepticism and critical thinking when it comes to products that claim to offer quick and easy solutions to complex health issues. While the keto diet has shown promise in aiding weight loss and improving overall well-being, it is crucial to approach any supplement with caution and do thorough research before incorporating it into your routine.

Conclusion

In conclusion, Keto Shred’s appearance on Shark Tank ignited a conversation about the efficacy and safety of products in the keto industry. While the founders of Keto Shred presented their supplement as a revolutionary solution for weight loss and improved health, the sharks and viewers alike questioned the validity of these claims. As with any dietary supplement, it is essential to approach products like Keto Shred with caution and skepticism, seeking advice from healthcare professionals before making any significant changes to your diet or lifestyle.

Remember, there is no magic pill or shortcut to sustainable weight loss and overall wellness. The key to success lies in adopting a balanced diet, engaging in regular physical activity, and prioritizing self-care. While products like Keto Shred may offer temporary results, the long-term effects and risks are still uncertain. Stay informed, stay vigilant, and make informed decisions that prioritize your health and well-being above all else.

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Looking to get a workout but not sure what to do. Do this and share.... Join me for an effective workout session designed to enhance your strength, flexibility, and endurance. I will guide you through a series of exercises tailored to all fitness levels. Whether you're looking to kickstart your fitness journey or take your routine to the next level, this video provides clear instructions and modifications to ensure you get the most out of your workout. Get ready to transform your body with this workout session! Grab the best training shoes & rucksacks here & save 10%: https://glnk.io/r5z8q/alvarez Code: GAUX10 to save Support and grab my Rogue Fitness #JustGaux shirt: https://www.roguefitness.com/margaux-alvarez-just-gaux-tshirt-heather-natural OG Just Gaux shirt: https://www.roguefitness.com/rogue-margaux-alvarez-shirt Improve your health & fill the gaps in your nutrition with Creatine & improve your sleep with Magnesium L-Threonate: https://crrnt.app/MOME/2495LGlE Add code: MARGAUXALVAREZ to save 15% As we get older our nails become brittle, our hair thins & we develop more wrinkles. BUBS Collagen has done wonders for my hair, skin, nails, & joint health, grab yours here & save 20%: https://www.bubsnaturals.com/margaux?uid=13&oid=15&affid=310 Electrolytes are an important ingredient in the day that is rarely discussed get yours here: https://glnk.io/oq72y/321gaux Use code: MARGAUX to save and help support. Tired of the gym culture? Build your home gym here: https://www.roguefitness.com/?a_aid=5e0f81835cfc2 Follow along: TikTok: https://www.tiktok.com/@margauxalvarez Twitter: https://twitter.com/321gaux Instagram: https://www.instagram.com/321gaux/ FB: https://www.facebook.com/321gaux LinkedIn: https://www.linkedin.com/in/mca85/ Thank you for all your support! *Consult a physician before starting an exercise program; remember this is only for entertainment.

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This is an effective standing abs and thigh workout. Remember to squeeze your muscle while exercising. Let's do this! Remember everyone stores fat in different areas and there is no study that spot reduction of fat is effective. However this workout increase your fat burn and target your ab and thigh muscles. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec rest Calorie Burn 250 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:34 Cool Down 31:34 - 34:57 *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit_ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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How can you maximize weight loss with semaglutide? Semaglutide, also known as Wegovy for weight loss and Ozempic for diabetes, is very effective for losing weight during the initial period. Dr. Charles Mok advises starting at one-tenth of the full dose and gradually increasing over about 20 weeks. Most of the weight loss happens during this ramp-up time. Once you reach the full dose, weight loss tends to stop. You can continue taking the higher dose to maintain the weight loss but this can be expensive and may cause side effects. Tune in to the latest episode of Inside the Cure – Semaglutide Pulsing: Boost The Benefits https://youtu.be/JpWinIfn9ns #podcast #InsideTheCure #healthpodcast #weightloss #semaglutide #wegovy #ozempic #weightlosstips #weightlosssolution #fatloss #health #wellness #semaglutidepulsing

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