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Crunchy Veg Protein Cutlet Salad 🥗 ➡️Protein: 50g Soaked & Boiled Rajma - 6g Protein 50g Soaked & Boiled Chena - 6g Protein 25g Soaked & Cooked Soya Chunks - 13g Protein 100g Paneer - 18g Protein Total - 43 protein Approx ( good for 2 meals ) ➡️Spices : Garlic, green chili, fresh coriander, cumin, coriander seeds Blend them ➡️Add Besan Flour for thickness ➡️ Add Onion + Fresh coriander ➡️ make small cutlets and cook on low flame until you hear cracking sound ✅ Cool it to room temperature to get crunchy effect ✅ Add this to any salad 🥗 or side dish ✅ Good for snack also Be creative in your food prep - Be consistent - Get best results. #recipe #protein #dietrecipes #proteinfood #vegprotein #food #eating #cooking #salad #proteinsalad #weightlossrecipes #fatlossfood #HealthyEating #telugufitnessreels #krishhealthandfitness #healthychoices #healthandfitnessjourney #healthyfood
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BULLETPROOF COFFEE RECIPE: Black Coffee Hot Water 1 tbsp MCT Oil 1 tbsp Full Fat Butter Optional Ingredients: Sweetener Heavy Whipping Cream Almond/Coconut Milk Nestle Cream Cinnamon Vanilla Extract Mix everything using a blender, a frother or use a glass jar as shaker. Enjoy! --------------------------------------------------------------------- 🔥 Para sa step-by-step guide kung paano simulan ang low carb: https://aileene.ph/ --------------------------------------------------------------------- ▶ PLAYLIST https://www.youtube.com/playlist?list=PLqTBTCXkPuo2tQ3eISQlU6NUkQLQIzJ_k https://www.youtube.com/playlist?list=PLqTBTCXkPuo3LTMbF3UQFC83xv-kdS633 https://www.youtube.com/playlist?list=PLqTBTCXkPuo2QrSIH66KUhCrZEoTRLpJn https://www.youtube.com/playlist?list=PLqTBTCXkPuo03Q6nLU4S_LP2Mm_c4MAer --------------------------------------------------------------------- ▶ Business Inquiries: [email protected] ▶ Disclaimer: The information provided in this video is for general information purposes only and is not a substitute for professional medical advice, diagnosis or treatment. All viewers of this content are advised to consult with the appropriate professionals before taking any actions based upon such information.
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http://tinyurl.com/loselowerbellyfat How tolose lower belly fat, How To Get Rid Of Lower Belly Fat Figuring out how to get rid of lower belly fat can be one of the most frustrating things ...Figuring out how to get rid of lower belly fat can be one of the most frustrating things when people start losing weight. Even though their belly fat is coming off there's still that little pooch hanging off their lower stomach.If you can figure out how to lose belly fat in general then you've already finished most of the work. To say it up front, I really don't believe that you can spot reduce significantly by just doing 1,000′s of situps every day, but there are ways to eliminate lower belly fat. First of all you're going to figure out how to lose belly fat naturally just to get the ball rolling. Then once you've made some progress and you've noticed that you still have some lower belly fat then, and only then, is this information going to help you out.I'd also recommend checking out my post on what foods to eat to lose belly fat as well. The proof is in the pudding on this one. You can train until you puke everyday of the week but if you're still eating like crap then you're not going to get the real results that you're looking for.Once you get your nutrition under control and you're not eating foods that are going to pack on the belly fat you can start taking care of the hormones that may be causing you to hold onto that lower belly fat.
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Elizabeth demonstrating good health through stretching and muscle toning. As a over 50 woman she's enjoying sculpting her body and avoiding obesity. Burning calories and fat with confidence, maintaining a healthy weight using senior fitness techniques. Showing that fitness does not have to be a job, only a part time enjoyable hobby.
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American football players are some of the biggest athletes in the world with the biggest daily diets out there. In this 24 hour food challenge, my goal is to finish the daily diet plan of them all.. the diet of JJ Watt. To make things extra challenging, I also had to finish all of JJ watts favorite cheat meals as well. Be sure to stick around to see if I was able to complete this 24 hour food challenge! Subscribe: https://www.youtube.com/c/ErikTheElectric?sub_confirmation=1 Get I Heart Carbs Merch: https://eriktheelectric.shop/collections/tank-tops/products/i-3-carbs-tank-top Watch Me Eat The World's Heaviest Woman's Diet: https://youtu.be/QrtWMm1dxbY Watch Me Eat 100,000 Calories: https://youtu.be/OSK4fPC966s Watch More Erik TheElectric: Cheat Days: https://youtube.com/playlist?list=PLEutRp8s1YDjTOlEXWa-tCw9B2YphwzjO Restaurant Challenges: https://youtube.com/playlist?list=PLEutRp8s1YDg88pWYAlnX_tnpL9yvIhC5 Popular Videos: https://www.youtube.com/playlist?list=PLEutRp8s1YDjcT2LlO0NA-_AjJ4ZLpUS2 Latest Uploads: https://www.youtube.com/playlist?list=PLEutRp8s1YDjjOfhb-poGHsykhkZyrEKw Erik’s 2nd Channel: @TheElectrics Erik’s 3rd Channel: @ElectricTalks #foodchallenge #caloriechallenge I'm Erik. I specialize in high calorie food challenges. Whether it’s a massive 10,000 calorie burger, or it’s me attempting to eat the entire menu of a fast food restaurant. My goal is always to succeed in whatever food adventure I find myself in. If you love calorie packed food challenges, be sure to follow along and subscribe to the channel!