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Get My Diet & Workout Program ► http://bit.ly/SFINNERCIRCLE Subscribe for More Videos ► http://bit.ly/jordansyattyoutube - Find me on... Instagram ► https://www.instagram.com/syattfitness/ Podcast ► https://anchor.fm/jordan-syatt Twitter ► https://twitter.com/syattfitness ---- Weight Loss Calorie Calculator https://youtu.be/Vg7c2Bs_uwk ---- Videography by @rico.incarnati ---- Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!). You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee. So, first things first. Pour yourself a mug and I’ll introduce myself real quick. My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee. I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com. But listen. This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is. It’s a place where you and I can chat. I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not. And that’s totally cool. Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day. Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another. And that’s exactly what you and I are going to do here. To your success, -J #keto #ketogenicdiet #ketodiethelp

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Top 5 Weight Loss Clinic Red Flags! Unmasking the red flags in weight loss centers – 5 telltale signs to avoid. Beware of the hype, stick to quality care. Remember, your health is too important to gamble! #WeightLossRedFlags #HealthFirst #QualityOverHype #obesity #wegovy #weightloss #weightlossjourney https://trueyouweightloss.com Dr. Christopher McGowan, MD, MSCR, AGAF, FASGE, D-ABOM is a triple-board certified physician and founder of True You Weight Loss.

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Dermatologist and anti-aging expert Dr. Nicholas Perricone is so certain that his Three-day-Facelift diet will work, he says if no one mentions how great you look on the fouth day, you were cheating!Dr. Nicholas Perricone's Three-Day-Facelift Diet:Breakfast:3 egg white omelet cooked in olive oil – with mushrooms and avocado2-inch wedge of cantaloupeHandful of almonds (raw or dry roasted / no salt)12 oz spring water*Cup of green tea For more informaton please visit http://www.hlntv.com/video/2012/01/20/perricone-three-day-facelift-diet

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Chemist Warehouse Keto Gummies are premium quality supplements designed to support individuals following a ketogenic diet. These gummies are specially formulated to help you achieve and maintain a state of ketosis, where your body burns fat for fuel instead of carbohydrates. With their convenient and delicious gummy form, they make it easier than ever to stay on track with your keto lifestyle.

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1. Promotes Ketosis: The main goal of a ketogenic diet is to enter a state of ketosis, where your body produces ketones that help burn fat for energy. Chemist Warehouse Keto Gummies contain exogenous ketones that can help support this process, making it easier for you to reach your weight loss goals.

2. Boosts Energy Levels: Many people experience increased energy levels when they are in ketosis, as their body is efficiently burning fat for fuel. These gummies can help provide a quick energy boost when you need it, whether you’re hitting the gym or simply tackling a busy day.

3. Supports Weight Loss: Following a ketogenic diet has been shown to be effective for weight loss, as it can help control appetite and regulate blood sugar levels. Chemist Warehouse Keto Gummies can complement your diet and exercise routine, helping you shed those extra pounds.

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1. BHB Ketones: Beta-hydroxybutyrate (BHB) is a type of exogenous ketone that can help kickstart ketosis in your body. These gummies contain BHB ketones to help support your ketogenic journey and keep you on track towards your goals.

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3. Pair with a Balanced Diet: While Chemist Warehouse Keto Gummies can support ketosis, it’s important to also focus on eating a variety of nutrient-dense foods to ensure you’re meeting your body’s nutritional needs.

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Overall, Chemist Warehouse Keto Gummies are a convenient and effective way to support your ketogenic lifestyle. Whether you’re new to the keto diet or a seasoned pro, these gummies can help you stay on track and reap the benefits of ketosis. With their premium quality ingredients and tasty flavor, they make it easy to stick to your goals and achieve success on your keto journey.

Ready to take your ketogenic diet to the next level? Try Chemist Warehouse Keto Gummies today and experience the difference for yourself!

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Buy Here: https://www.wellbiotricks.com/order-essential-keto-gummies Keeping your body in a ketosis state isn't always easy. You can only eat certain foods—meat, eggs, nuts, and fish—and stay away from carb-heavy meals like fruit, sweets, beans, and veggies if you follow this plan. #essentialketogummies #essentialketogummiessouthafrica

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You could be experiencing these low electrolyte symptoms because of weight loss. Watch to find out why. Timestamps: 0:00 Electrolyte deficiencies when losing weight 0:30 Low calcium 1:56 Low magnesium 2:25 Low potassium 3:20 Low sodium In this video, let’s talk about one of the challenges that come when trying to lose weight—electrolyte deficiency. When you lose a lot of weight on a certain eating plan, you can lose a lot of water weight along with fat. In fact, many people lose fluid first, and with that comes electrolytes. This can lead to an electrolyte deficiency. I want to show you the 4 major electrolyte deficiencies a person could have when losing weight along with their symptoms and how to deal with them. The electrolytes we’re talking about are calcium, magnesium, potassium, and sodium. Take a look. 1. Low calcium Low calcium can cause cramps, irritability, chronic cough, and depression. 2. Low magnesium Low magnesium can cause weak muscles, hyper irritability, and irregular heartbeat or palpitations. 3. Low potassium Low potassium can cause fatigue, cramps, constipation, nausea, and sugar craving. 4. Low sodium Low sodium can cause headaches, fatigue, loss of appetite, nausea, and fuzzy thinking/brain fog. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. I hope this video cleared up how to fix low electrolyte symptoms after weight loss.

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