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I do not sell Ozempic. This is simply to provide you with information to make an informed decision. Semaglutides are the active drug in Ozempic. Here's what I'm covering about semaglutides today: 1. Summary of the longest study conducted on semaglutides (link below) 2. How semaglutides help with weight loss. 3. How semaglutides mimic GLP-1. 4. Potential benefits of semaglutides. 5. Potential concerns of semagludites. 6. Dietary considerations for anyone thinking about using semaglutides. Link to research: https://www.nature.com/articles/s41591-022-02026-4 If you'd like help with midlife weight gain, here are three ways I can help. Join my free newsletter for more tips and tricks (including recipes designed for midlife weight loss): www.projectmenopause.ca/newsletter Join the waitlist for the Midlife Hub Membership. Members get done-for-you macro-based meal plans and habit-based coaching for less than $35/month: www.projectmenopause.ca/waitlist Book a strategy session to learn more about my structured coaching program. This is not a pressure call. It's a "get-to-know-each-other" call. https://calendly.com/hayleywilsonfitness/strategy-session

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How Do I Start A Keto Diet For Arthritis? Are you looking for ways to manage arthritis symptoms through diet? In this informative video, we’ll discuss how the ketogenic diet can be a beneficial approach for those dealing with arthritis. We’ll cover the fundamentals of the ketogenic diet, including macronutrient ratios and food choices that promote a healthier lifestyle. You’ll learn about the importance of incorporating anti-inflammatory foods and how certain nutrients can support joint health. We’ll also address weight management and its impact on joint stress and inflammation, as well as the role of mitochondrial health in arthritis. Heart health is another key factor we’ll explore, particularly regarding fat sources in your meals. Before making any dietary changes, we’ll highlight the importance of consulting with healthcare professionals to ensure the ketogenic diet aligns with your individual health needs. By the end of this video, you’ll have a clearer understanding of how to start a ketogenic diet tailored for arthritis, potentially leading to reduced inflammation and improved well-being. Don’t forget to subscribe to our channel for more helpful tips and information on nutrition and health management. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #ArthritisRelief #AntiInflammatory #JointHealth #HealthyFats #WeightManagement #MitochondrialHealth #KetoForHealth #NutritionTips #HealthyEating #KetoLifestyle #ArthritisSupport #GutHealth #HeartHealth #WellnessJourney About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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5 MINS how to get rid of inner thigh fat!!! GET A THIGH GAP IN 2 WEEKS hi loves! im back with the part 2 in my SLIM LEG WORKOUT SERIES. Do this 5 minute workout to get rid of the thigh fat in 2 weeks!! *results guaranteed* Many exercises in the routine uses slow twitch muscles which uses the core muscles in our legs in order to get the maximum effect of strengthening our quads WITHOUT creating bulky legs as the movement is smaller and focuses on sustaining with "smaller"muscles!!! this is PERFECT to TONE UP your legs and target your inner thighs!!! Remember, in order to truly lose fat, you have to do cardios and NEED to have a healthier eating habit. Just by doing this 5 minute exercise will NOT get you a thigh gap, however, with the help of this exercise you will see the toned up results even quicker and better along with your healthy life habits. If you want to know how I DO NOT have a diet and my personal rules that I stick to in my eating routine in order to not gain weight, as well still get the RESULTS from working out, definitely check this video out! https://youtu.be/TLNU02gw2pI love y'all, Gloria. workout music: https://youtu.be/xDfdUt4JCUU for all business inquiries: [email protected]

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#keto #diet #carnivore #lifestyle #wayoflife #johnlaspina #carnivoreteacher1965 #carbs #sugar #seedoils #starch #propernutrition #macros #micros #beef #fish #eggs #animalfats #loseweight #gethealthy In this video, I explain why the ketogenic/carnivore approach is not just a diet—it's a way of life and a way of eating. When you eliminate the foods that cause weight gain, skin problems, lower back pain, depression, and other complications, you allow your body to heal from the inside out. Weight loss is just a wonderful side effect! Focus on eating the proper human diet: beef, lamb, pork, poultry, fish, and eggs. Cook only with animal fats like butter, ghee, beef tallow, bacon fat, or chicken schmaltz. Experience the incredible healing benefits of this way of eating, and you'll never want to return to the foods that made you sick and overweight. Remember, this isn't a diet—it's a sustainable way of life! Hi, I’m Carnivore Teacher 1965. I began my journey into the ketogenic lifestyle 6 years ago and have since transitioned to a carnivore diet. This shift has made me feel more alive and healthier than ever. On my channel, you'll find videos designed to inform and educate about the proper human diet, focusing on whole foods and the numerous benefits they offer. I encourage you to leave comments and questions, and I promise to respond to each one. My mission is to share knowledge freely because I believe that knowledge is power. By watching my videos, you'll learn how to optimize your diet to look and feel your best. Join me in discovering the path to a healthier, more vibrant life. Disclaimer: The information provided on this channel about supplements, diseases, and treatments is for general informational purposes only and should never replace professional medical advice. Always consult your doctor or a qualified healthcare professional regarding your health and medical conditions. While every effort is made to ensure the accuracy and timeliness of the content, it is provided "as is." John LaSpina and Carnivore Teacher 1965 are not liable for any damages arising from the use of this content. By using the information on this channel, you agree to these terms. Subscribe for more videos on how to live your healthiest life through a carnivore diet! Support the American Diabetes Society: https://www.americandiabetessociety.org/ Dr. Berry's Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook

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Let’s talk about GLP-1 drugs, visceral fat, and the real root of the problem. If it’s not willpower, then what is it? Ultra-processed diets drive metabolic dysfunction, yet we keep medicalizing the outcome instead of addressing the cause. What happens when we stop outsourcing health to drugs and start fixing the system itself? *** This episode is sponsored by Spatone – the No.1 iron-rich water supplement. This is a product I genuinely believe in — one I’ve used personally and recommended in the clinic for years. Spatone is a natural iron-rich water that’s incredibly gentle on the stomach. No harsh tablets, no digestive upset — just one naturally sourced ingredient that works. If you’re looking for iron support that actually feels good to take, this is the one I trust. You can pick up Spatone at Boots or buy it online at Amazon: https://amzn.eu/d/bV0IKft *** Sign up to Sarah’s Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/ *** Let’s be friends! 📷 Instagram: / sarahannmacklin 📹 Subscribe: / @livewellbewellsarah 🐦 Twitter: / sarahannmacklin 📱 TikTok: / sarahannnutrition 💌 Newsletter: https://sarahmacklin.substack.com/ #GLP1 #Ozempic #Obesity

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Wegovy Week 28 - Christmas MIRACLE means eating cookies without gaining weight 🎄 🤶 MERRY CHRISTMAS Timeline 00:00 Intro 01:23 Christmas without Dieting 03:50 Jokes 0432 Weight Loss Result