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In this week's episode, expert nutritionist, Richie Kirwan answers "Is it possible to spot reduce certain areas such as belly and 'love handles?" ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #SpotReduce #CalorieDeficit #Myprotein Can You Target Specific Areas When Losing Weight? | Nutritionist Replies | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.

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