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#HIITWorkout #FatLossWorkout #BurnBellyFat #HomeWorkout #WeightLoss #CardioWorkout #LoseWeightFast #NoEquipmentWorkout 🔥 Burn Fat Fast with This Intense HIIT Workout! Looking to lose weight, burn belly fat, and get fit fast? This 10-minute HIIT workout will help you burn calories, boost metabolism, and tone your body – all without equipment! 💪 Why HIIT? ✅ Burns more fat in less time ✅ Increases metabolism & afterburn effect ✅ Helps lose belly fat & build lean muscle ✅ Improves heart health & endurance ✅ No equipment needed – Do it at home! ⏳ Workout Routine: 🔹 Jump Squats – 30 sec 🔹 Burpees – 30 sec 🔹 High Knees – 30 sec 🔹 Mountain Climbers – 30 sec 🔹 Jumping Lunges – 30 sec 🔹 Plank to Shoulder Taps – 30 sec 🔹 Russian Twists – 30 sec (Repeat 3-4 rounds for best results) 🏋️♂️ Do this HIIT workout 3-5 times a week and combine it with a healthy diet for rapid fat loss & a toned body! 🔔 Subscribe for More Fitness Videos: [Your Channel Link] 👍 Like & Share if you found this helpful! 💬 Comment below – Which exercise is your favorite? Let me know!
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Portion control is definitely much harder without mounjaro. I have to go back to ground zero and learn to live with my hunger because giving in is ruining all my hard work!
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Receive fat blasting workouts in your inbox: https://flabfix.com/your-routine This intense dumbbell workout for belly fat works all muscle groups and keeps your metabolism on overdrive for hours after the workout. Use dumbbells that feel a bit heavy to get the most out of your workout. Also perform all the move with intensity and maintain proper form throughout. Enjoy the intense dumbbell workout for belly fat/ fat burning dumbbell workout.
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Is Orforglipron the Obesity Weight Loss Breakthrough We've Been Waiting For? Is it better than Rybelsus and Oral Wegovy? If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – I have great news for those who dislike needles or prefer a daily reminder to engage in positive behaviors. There’s a new oral GLP-1 molecule making its way to market called Orforglipron! Currently, Rybelsus is the only oral GLP-1 available, approved for diabetes management up to a dose of 14mg once daily. Rybelsus contains semaglutide, found in Ozempic and Wegovy, but it’s not yet approved for weight management. Orforglipron, on the other hand, is a game-changer. It’s an oral nonpeptide GLP-1 receptor agonist that can be taken without regard to food, drink or other medications. It’s designed to be absorbed through the digestive tract, without needing an absorption enhancer like Rybelsus. This makes it more convenient for daily use. So, how effective is Orforglipron? The Phase 2 RCT trial involved 272 participants with obesity, split into groups receiving either 12mg, 24mg, 36mg, or 48mg of Orforglipron daily, or a placebo. Participants received basic counseling on healthy eating and exercise. The study found that participants, mostly female with an average age of 54, weight of 108.7kg, and BMI of 37.9, saw impressive results. Those on 45mg daily of Orforglipron lost 14.7% of their baseline weight after 36 weeks, and the weight loss trend hadn’t plateaued yet. For reference, this is comparable to results from the OASIS Trial with oral semaglutide at 50mg daily, which led to a 15.1% weight loss after 68 weeks. Safety-wise, the side effects were typical for GLP-1 receptor agonists: nausea, vomiting, diarrhea, and constipation. Nothing out of the ordinary here. Orforglipron is a promising new oral GLP-1 RA that might offer a more convenient and potentially more effective option for weight management. Its smaller molecule size might also mean a cheaper alternative, though time will tell. Thanks for watching and always remember: small tweaks lead to massive peaks! - Dr. Dan – Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Rybelsus: Oral Ozempic?: https://www.youtube.com/watch?v=-BWqLrPOuBc&t ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – Have questions or need support on your weight-loss journey? Book a consultation with me: https://calendly.com/drdanconsult/he – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan ▪️ http://threads.net/@theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #Obesity #Orforglipron #Wegovy
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30-day recap: journey update & weigh-in results coming soon! #wegovyjourney #weightloss #fok
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With the rise in popularity of the ketogenic diet over the past few years, many people have turned to supplements to help them achieve their weight loss goals. One such supplement that gained attention is the Original Shark Tank Keto Pills. These pills were touted as a powerful way to help boost ketosis in the body, leading to increased fat burning and weight loss. In this article, we will take a look at where these Original Shark Tank Keto Pills are now, and whether they have lived up to the hype.
The Beginning of the Original Shark Tank Keto Pills
The Original Shark Tank Keto Pills burst onto the scene a few years ago, promising to help people reach ketosis faster and burn fat more efficiently. The pills were marketed as a way to boost energy levels, curb cravings, and accelerate weight loss results when following a ketogenic diet. Many people were intrigued by the idea of a supplement that could help them achieve their weight loss goals without having to drastically change their diet or exercise routine.
As seen on the popular television show Shark Tank, the Original Shark Tank Keto Pills seemed to have a lot of promise. The sharks were impressed by the pitch and the testimonials from satisfied customers who claimed to have seen significant weight loss results while taking the pills. This exposure helped propel the Original Shark Tank Keto Pills into the spotlight, leading to a surge in sales and popularity.
However, as with any new product, there were questions and concerns about the efficacy and safety of the Original Shark Tank Keto Pills. Some critics argued that the pills were nothing more than a marketing gimmick, while others raised alarms about potential side effects and long-term health risks associated with taking the supplement. Despite these doubts, many people continued to flock to the Original Shark Tank Keto Pills in the hopes of achieving their weight loss goals.
The Rise and Fall of the Original Shark Tank Keto Pills
As the Original Shark Tank Keto Pills continued to gain traction in the weight loss industry, more and more people began trying the supplement for themselves. Some reported positive results, claiming that they were able to reach ketosis faster and experience increased energy levels while taking the pills. These success stories helped fuel the popularity of the Original Shark Tank Keto Pills, leading to even more sales and demand for the product.
However, not everyone had a positive experience with the Original Shark Tank Keto Pills. Some users reported experiencing side effects such as stomach cramps, headaches, and nausea while taking the supplement. Others claimed that they did not see any significant weight loss results, despite following a strict ketogenic diet and exercise routine. These mixed reviews caused skepticism among consumers, leading to a decline in sales and interest in the Original Shark Tank Keto Pills.
Eventually, the hype surrounding the Original Shark Tank Keto Pills began to die down, and the supplement faded into obscurity. While some people still swear by the pills as a way to boost their weight loss efforts, many have moved on to other supplements and weight loss strategies in search of better results. The Original Shark Tank Keto Pills may have had their moment in the spotlight, but it seems that they have struggled to maintain their place in the competitive weight loss market.
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Where Are They Now?
So, where are the Original Shark Tank Keto Pills now? While they may not be as popular as they once were, some people still swear by the supplement as a way to kickstart their weight loss journey. The Original Shark Tank Keto Pills can still be found online and in select health food stores, although they may not be as widely available as they once were.
It’s important to note that while the Original Shark Tank Keto Pills may work for some people, they are not a magic solution to weight loss. It’s always best to consult with a healthcare provider before starting any new supplement or weight loss regimen, to ensure that it is safe and effective for your individual needs. Ultimately, the Original Shark Tank Keto Pills may have had their moment in the spotlight, but whether they have stood the test of time remains to be seen.
Overall, the Original Shark Tank Keto Pills have had a tumultuous journey since their debut on Shark Tank. While they initially gained popularity and sparked interest among consumers, they have since faced criticism and skepticism about their effectiveness and safety. Whether they will continue to be a viable option for those looking to lose weight on a ketogenic diet remains to be seen. As with any weight loss supplement, it’s essential to do your research and consult with a healthcare professional before trying the Original Shark Tank Keto Pills or any similar product.
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