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If you are you on a GLP-1 medication for weight loss or thinking about starting this is for you. During my weight loss journey I hit a frustrating 4-month stall that almost wrecked my progress. In this video, I reveal the biggest mistake I made, why it happens to so many of us, and the simple shift that got me back on track. This could be the breakthrough you’ve been waiting for! ~Juls My Private Facebook Group - https://www.facebook.com/share/qmphPaBWHcGDXjrq/ My Instagram https://www.instagram.com/julswellnesswarrior
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Resources ----https://www.healthline.com/nutrition/berberine-powerful-supplement#blood-sugar-regulation ----https://www.healthline.com/nutrition/berberine-powerful-supplement#blood-sugar-regulation ----https://www.healthline.com/nutrition/berberine-powerful-supplement#blood-sugar-regulation ----https://www.healthline.com/nutrition/berberine-powerful-supplement#blood-sugar-regulation *Disclaimer* -All the supplements, medications, and drugs discussed on this channel is not medical advice. You must consult with a doctor or a Pharmacist. -This channel is for education and entertainment purposes only, however everything that I discuss in my videos I will link my resources in the description box below. -The manufactures or companies mentioned in the video I am not affiliated with unless otherwise specified. -I encourage you all to do your own research as well as consult with a doctor before taking any form of medication or supplement. Viewer discretion is advised.
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There are two common lies we tell ourselves about food.They feel harmless & they even sound wise but they’re quietly keeping you stuck in the same cycle of frustration, guilt, and self-sabotage. If you’ve ever justified a daily chocolate fix as “balance”…Or found yourself reaching for snacks after a stressful day, even when you’re not actually hungry…You’re not alone—and this video will hit home. I break down the exact mindset shifts I use with clients to stop emotional eating at the source. You’ll learn why the problem isn’t your willpower, and what to focus on instead. And if you need help unpacking your eating habits and understanding why you use food when you don’t really need it…download the free emotional eating flowchart - https://go.fatloss-fundamentals.com/flowchart
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