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Watch as Dr. Michael Green explains how to safely inject GLP-1 semaglutide and tirzepatide medication.

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While the Sky News Daily is on a Christmas break, we're replaying you some of the most memorable episodes we recorded in 2024 - starting with Ozempic.  Anti-obesity jabs like Ozempic could reduce the risk of heart attacks, strokes or heart failure in obese people regardless of the amount of weight they lose while on the drug. Researchers found after three years of treatment participants had a 20% lower risk of obesity and its associated health impacts, which currently cost the NHS more than £6bn each year. On the Sky News Daily, Niall Paterson speaks to Sky's science and medical correspondent Thomas Moore about the implications of reducing heart disease cases for the NHS, and senior lecturer in physiology at Anglia Ruskin University Dr Simon Cork explains how the wonder-drug actually works.

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Forget calories — your body fat is controlled like a thermostat 🧠 In this clip, Dr. Jason Fung explains how incretin hormones like GLP-1 and GIP regulate fat storage — and how drugs like Ozempic and Mounjaro work by boosting these hormones. But here’s the real kicker: you can also boost incretins naturally, without meds. And we’re just getting started. 🧬🔥 🎥 This is a short excerpt from a public educational video by Dr. Jason Fung. I do not own the rights to this content. 📌 DISCLAIMER: This content is shared under fair use for educational purposes only. All credit belongs to Dr. Jason Fung. #Ozempic #GLP1 #Mounjaro #Incretins #WeightLossScience #DrJasonFung #HormonalHealth #ObesityCode #LoseWeightNaturally #FungMethod #GLP1Explained #TikTokHealth #ViralHealthTips #NotJustCalories #FatLossTruth #HormonesAndWeight #TrendingNow #FYP #Shorts

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If you're a body builder/strength builder, you can use this workout as a rest week every so often(4 to 6 weeks or so). Or if you're just wanting to focus on burning fat and toning up, this workout is for you too! *I apologize for the recording, i didn't know the camera man was zooming in and out and such til i saw later. Workout Layout: Watch Fat Burning or Rest Week Workout Day 2 Pull Day Part 2 Special Thanks to: Alex Rankinen

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Hey, Team Live Lean! Today, Jessica and I are bringing you an exclusive full-body circuit workout straight from our Team Live Lean Inner Circle. This routine is designed to help you build muscle and torch fat, so get ready to sweat! ✔ Join Team Live Lean For More Workouts: https://bit.ly/3KaTGQx ✔ Live Lean Body Quiz: https://bit.ly/3jTKKUN ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/36yXeOI Timestamps: 00:00 Full Body Workout Circuit At The Gym 00:13 Barbell Deadlift 01:00 Neutral Grip Pull Up 01:43 Alternating Barbell Reverse Lunge 02:35 Decline Push Up 02:53 Hand Walkout With Push Up 03:23 Barbell Hang Clean And Press 03:55 Dumbbell Walking Lunge 04:10 Forearm Plank Full Body Workout Circuit At The Gym This full-body circuit is perfect for the gym. Complete exercises A1-A8 in circuit format, doing all the reps of each exercise once, then resting for 1 minute before moving on to the next. After finishing the circuit, rest for 2-3 minutes, then, depending on your fitness level, repeat for 1-2 more rounds. Number Of Rounds: Beginners: 1 round Intermediate: 2 rounds Advanced: 3 rounds Rest: 1 minute between exercises within the circuit 2-3 minutes between rounds Full Body Workout Circuit Exercises: A1. Barbell Deadlift Reps: 10 Rest: 1 minute A2. Neutral Grip Pull Up Reps: 10 Rest: 1 minute A3. Alternating Barbell Reverse Lunge Reps: 10 per leg Rest: 1 minute A4. Decline Push Up Reps: 20 Rest: 1 minute A5. Hand Walkout With Push Up Reps: 15 Rest: 1 minute A6. Barbell Hang Clean And Press Reps: 10 Rest: 1 minute A7. Dumbbell Walking Lunge Reps: 10 per leg Rest: 1 minute A8. Forearm Plank Duration: 60 seconds Rest: 1 minute Notes: Remember to maintain proper form throughout each exercise.Adjust weights and modifications according to your fitness level. That's your first round done! If you're a beginner, you've completed the workout. For intermediates and advanced athletes, rest for 2-3 minutes, then repeat for additional rounds based on your fitness level. Get ready to challenge your body and push your limits with this killer full-body circuit. Let's crush those fitness goals together, Team Live Lean! Full Blog Post Here: https://bit.ly/36sBmUX Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro  ✔ TIK-TOK: https://www.tiktok.com/@liveleantv #FullBody #Workouts #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Full Body Workout Circuit At The Gym (BUILD MUSCLE AND BURN FAT) | LiveLeanTV https://www.youtube.com/watch?v=lkwtLnCl0V4 Live Lean TV http://www.youtube.com/LiveLeanTV

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Are you looking to enhance your ketosis journey with a convenient and delicious option? Look no further than Advanced Ketosis Support with BHB Gummies! These gummies are specially formulated to help you reach and maintain a state of ketosis more efficiently, making it easier for you to burn fat and achieve your weight loss goals. With their tasty raspberry flavor and powerful blend of ingredients, these gummies are the perfect addition to your ketogenic lifestyle.

What is Ketosis and How Does it Work?

Ketosis is a natural metabolic state that your body enters when it doesn’t have enough carbohydrates to burn for energy. Instead, it starts burning fat for fuel, which can lead to weight loss and other health benefits. When you follow a ketogenic diet, which is high in fats and low in carbs, you can put your body into a state of ketosis. This is where Advanced Ketosis Support with BHB Gummies can help.

These gummies contain exogenous ketones in the form of beta-hydroxybutyrate (BHB), which can help your body get into ketosis faster. BHB is considered the most efficient ketone body, and taking it in supplement form can help boost your energy levels, improve mental clarity, and support weight loss. By taking these gummies regularly, you can support your body’s transition into ketosis and enjoy all the benefits that come with it.

Benefits of Advanced Ketosis Support with BHB Gummies

1. Enhanced Ketosis: The BHB in these gummies can help your body get into ketosis faster and stay there longer, promoting increased fat burning and weight loss.

2. Increased Energy: By providing your body with an alternative source of energy, these gummies can help combat the fatigue and brain fog that can sometimes come with starting a ketogenic diet.

3. Improved Focus: Many users report experiencing improved mental clarity and focus when taking BHB supplements, making it easier to stay on track with your weight loss goals.

How to Incorporate Advanced Ketosis Support with BHB Gummies into Your Routine

1. Take two gummies daily: For best results, take two gummies each day, preferably in the morning or before a workout.

2. Stay hydrated: It’s important to drink plenty of water when taking BHB supplements to help your body process the ketones more efficiently.

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3. Follow a ketogenic diet: While these gummies can help support ketosis, they work best when paired with a low-carb, high-fat diet. Be sure to stick to your macros and eat plenty of healthy fats to maximize your results.

Are There Any Side Effects of Taking Advanced Ketosis Support with BHB Gummies?

As with any supplement, it’s essential to consult with your healthcare provider before adding BHB gummies to your routine, especially if you have any underlying health conditions or are taking medications. Some users may experience digestive issues such as bloating or stomach discomfort when first starting BHB supplements, but these side effects are usually temporary and can be minimized by starting with a lower dose and gradually increasing it over time.

Overall, Advanced Ketosis Support with BHB Gummies is a convenient and effective way to enhance your ketogenic journey and support your weight loss goals. With their delicious raspberry flavor and powerful blend of ingredients, these gummies can help you achieve ketosis faster and enjoy all the benefits that come with it. Whether you’re a seasoned keto dieter or just starting out, these gummies are a great addition to your daily routine. Give them a try and experience the difference for yourself!

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What to do when you're satisfied with your weight but want to reduce body fat (Body Recomposition Explained!) Want to get rid of stubborn body fat but love your current weight? This video is for you! We break down the science of body recomposition, showing you exactly how to build muscle and reduce fat without the scale changing. Learn the key strategies for nutrition (hello, protein!), effective strength training, smart cardio, and lifestyle habits that will help you achieve a lean, toned physique. Say goodbye to the "skinny fat" look and hello to a stronger, more defined you! #BodyRecomposition #FatLossTips #BuildMuscle #WeightNeutralFatLoss #FitnessGoals #LoseBodyFat #HowToGetToned #ReduceBodyFat #LeanPhysique #StrengthTraining #ProteinForFatLoss #CardioForFatLoss #SkinnyFat #FitnessTransformation #BodyRecompositionDiet #MuscleGain #FitnessTips #FitnessGoals #shedbody #viral #trending

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