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Shilpa Shetty's Great Indian Diet : 5 weightloss tips Shilpa Shetty has always had an enviable body and it became even more enviable post having a baby. How did Shilpa Shetty shed all the post pregnancy weight? How does Shilpa Shetty stay in such great shape? What does Shilpa Shetty eat? What are her diet and weightloss secrets? I have always wanted to know the answers to all these questions which is why I picked up Shilpa Shetty's book The Great Indian Diet in which she tells all about healthy eating and maintaining a healthy weight. All this without having to run after expensive western concepts and products. Instead she advises that we stick to our traditional Indian ways of eating. In the video I share 5 tips from her book The Great Indian Diet.. 5 tips on healthy eating 5 tips on weightloss 5 quick changes that you can make in your diet today and start seeing some results. If you enjoy this video, pick up Shilpa Shetty's The Great Indian Diet, you are sure to enjoy it and learn a lot from it. Antioxidant Juice Recipe : https://youtu.be/gNRZ4r4MB9k Alkaline Food For Antiageing : https://youtu.be/1uRDo5b7ToE Healthy Buckwheat Idli recipe : https://youtu.be/7vc6oan5g5w Lookinggoodfeelingfab the blog : http://www.lookinggoodfeelingfab.com/

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15 MIN INTENSE FAT BURNER!! Lets break that sweat, burn some calories, have some fun and EARN that 6 pack! Work out with me! ---------------------------------- Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/ 8-16 Week Gym Training Program: https://bit.ly/3H1OJdX YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm --------------------------------- CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice In this video I will be taking you guys for a bumpy hiit cardio ride as your personal training! Personal virtual trainer! So buckle up! New up coming 60 day workout challenge on the way! I think you all are going to love it! If you truly want get rid of your love handles, man boobs, and back fat, for a 6 pack, know that you must burn calories to move towards that goal! Lets get shredded! Doing ab workouts also help you get that 6 pack abs you've been working for! And lets not forget what we do in the kitchen is also important. Make healthy decision daily! This is a quick full body hiit 'er you will fill it in your total body. Chest, shoulders, back, legs, core, arms, and your calves, definitely your calves..

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🚨💪🏼 My Paid Online Personal Coaching Program - https://forms.gle/Ly2ib6Qkh6LDNbna9 ----------------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------------- 🥷🏼 Find me on Instagram - https://www.instagram.com/ares_perera 🏘️ Find me on Facebook - https://www.facebook.com/profile.php?id=61559911661806 🕺🏻 Find me on Tiktok - https://www.tiktok.com/@ares_perera ---------------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------------- All research studies mentioned and used for this video ----- https://www.researchgate.net/publication/376110608_A_Review_on_the_Effects_of_Chanting_and_Solfeggio_Frequencies_on_Well-Being https://pmc.ncbi.nlm.nih.gov/articles/PMC2819368/#:~:text=Mediation%20is%20one%20way%20that,response%20model%20(Hebb%201966). https://pmc.ncbi.nlm.nih.gov/articles/PMC4852882/ https://www.researchgate.net/publication/43354094_Mediation_Analyses_Applications_in_Nutrition_Research_and_Reading_the_Literature A Wandering Mind Is an Unhappy Mind: https://bit.ly/3sMP64B ---------------------------------------------------------------------------------------------------------------- Thank you for spending your precious time on this video I really hope you gained some value from this video and kindly subscribe it will help me to grow this small channel. මෙම වීඩියෝව සඳහා ඔබගේ වටිනා කාලය වැය කිරීම ගැන ඔබට ස්තුතියි, මෙම වීඩියෝවෙන් ඔබට යම් වටිනාකමක් ලැබී ඇතැයි මම විශ්වාස කරන අතර, මෙම කුඩා නාලිකාව වර්ධනය කිරීමට එය මට උපකාරී වනු ඇතැයි කාරුණිකව දායක වන්න.Mitolyn Real Customer Mitolyn Reviews Mitolyn Supplement Mitolyn Weight Loss 2025

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Eli Lilly is researching an “oral Ozempic” and getting impressive results. Here’s an update on the research, a recap of GLP-1 RA medications, how this medication may shake up the world of weight loss, potential side effects, and why it's not the perfect cure to obesity Message me on Instagram! http://instagram.com/fitforfreelance Eli Lilly Weight Loss Pill Orforglipron- June 2023 (Health Coach Reacts): https://youtube.com/live/z5U6uDnB8nA Oprah's Weight Loss Special- Guilt-free Coach Reacts! Shame, Blame, and The Weight Loss Revolution: https://youtube.com/live/YCoG0eyU-M4 Wegovy Rebound? STEP 4 Semaglutide Weight Loss Trial Results: https://youtu.be/Xyuz6LVRl_k Lilly's oral GLP-1, orforglipron, demonstrated statistically significant efficacy results and a safety profile consistent with injectable GLP-1 medicines in successful Phase 3 trial: https://investor.lilly.com/news-releases/news-release-details/lillys-oral-glp-1-orforglipron-demonstrated-statistically Get the 90-day Jumpstart, a step-by-step approach that will help you build a healthier, stronger, and more balanced lifestyle that lasts: https://go.fitforfreelance.com/jumpstart Ready for the most compassionate way to build self-control so you lose weight without all or nothing diets? Get the Guilt-free Gameplan https://fitforfreelance.com/coaching Book a free call to talk about what you want, what you’ve tried, and how I can help: https://link.fitforfreelance.com/widget/booking/EASqkVPdCpas1pJTfk94 Ready to make healthy eating easy with done for you grocery lists and recipes? Get the free Snackpack! https://fitforfreelance.com/snackpack Weight loss drugs- GLP-1 Receptor agonists playlist: https://youtube.com/playlist?list=PLJDyCf9GXRgOH6uOqL2Ilk-0yWIVcB8bh In Naples, Florida? Check out https://napleshomefitness.com Eli Lilly Weight Loss Pill Orforglipron- April 2025 (Health Coach Reacts): https://youtube.com/live/7Zvgl0boWeE Disclaimer: Fit for Freelance does not provide medical advice- this is for consumer educational use only. This channel’s content should not be considered or used as a substitute for medical advice, diagnosis, or treatment. We advise viewers to always seek the advice of a physician or qualified health care provider with any questions regarding personal health or medical conditions. All content and paid services for online certified personal training consultation are intended to be within the scope of practice of certified personal training. Thanks! #elililly #glp1 #orforglipron Note this description contains an affiliate link. While this channel may earn revenue when the viewer uses the link, the viewer is in no way obligated to use these links. Thank you for your support!

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Download my training App: https://bit.ly/trainwithjordanapp Round 1: Easy Round 2: Normal Round 3: Hard! Easy + Hard! This workout is a great turning point for every beginner who's been training for a while now to the Intermediate level! Estimated calories burned in this session: 200+ kcal, more reps in = more calories out! (your fitness tracker might show different results) ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #fitness #workout #weightloss Music ID: MB01SAJKBOHHEXW