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- 💌 **Join My Exclusive Health Community for Free** for Expert Health Insights: https://www.medicalwisdom.org -- Can GLP-1 receptor agonists be safely used during pregnancy? 🚨👶💊 Dr. Omar unpacks the science behind medications like Wegovy and Ozempic and Mounjaro (Tirzepatide), explaining their effects on fetal development and why the FDA categorizes them as Category C or D. From potential birth defects to pregnancy loss, learn why these medications are generally contraindicated for pregnant women and what safer alternatives exist. Like and sunbscribe if you want to see more content like this! 👍 --- ✨ Welcome to **Medical Wisdom with Dr. Omar, M.D., Ph.D.** ✨ – your trusted source for health insights and medical knowledge. Join our community of health-conscious individuals and gain exclusive access to a wealth of information that empowers your health and wellness journey. 🔔🔔 **Subscribe Now** for Health Insights: https://www.youtube.com/channel/UCeR7zEzoilZKhhtua8BYr_A?sub_confirmation=1 📩 **Got Questions or Topics You’re Curious About?** Let us know in the comments! Dr. Omar personally reads your feedback and loves to tailor content to your interests. 💡👇 👭📲 **Share the Knowledge** 💌💪 : Know someone who could benefit from this video? Spread the health by sharing it with someone you care about: ➡️ LINK 👀🎥 **Must-Watch Next**: Dive deeper into your health and wellness for more insights: https://www.youtube.com/@medicalwisdom/videos - 📘 Meta/Facebook: https://www.facebook.com/medicalwisdomwithdromar - 📸 Instagram: @medicalwisdomwithdromar https://www.instagram.com/medicalwisdomwithdromar - 🐦 X/Twitter: @medicalwisdom_ https://x.com/medicalwisdom_ 🚨 **Disclaimer**: This content is for educational and entertainment purposes only and in case a medical topic is discussed, the information presented is in no way medical advice; please consult with your healthcare provider for personalized medical advice; also, the views expressed here are Dr. Omar's alone, and do not represent any other organization or group to which he is affiliated. 🚨 🌟 **Why Subscribe?** 🌟 By subscribing to our channel, you’re not just joining a community; you’re gaining access to a wealth of knowledge that can make a real difference in your life. From breaking down complex medical topics into easy-to-understand videos to providing actionable health tips, Dr. Omar, M.D., Ph.D. a Harvard Medical School honors graduate with his unique expertise, is here to guide you through your health and wellness journey. Plus, you’ll be the first to know when we post new videos and updates! #glp1medications #pregnancyhealth #ozempicfacts #wegovysafety #fetalhealth #diabetesmanagement #healthypregnancy #pregnancytips #medicationrisks #fdawarnings #pregnancysafety #womenshealthcare #medicaleducation #healthyliving #weightmanagement #Tirzepatide #Mounjaro

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Welcome! Join me for this quick 4 minute abs workout – perfect for fitting into your nighttime routine. ▶️ Please Subscribe: https://www.youtube.com/@above36workout62 Many fitness enthusiasts strive to achieve six-pack abs, but the drive to obtain a sculpted midsection goes far beyond aesthetics. While a well-defined core is often seen as the ultimate symbol of physical fitness, getting six-pack abs requires more than just doing endless crunches. It's about adopting a holistic approach to fat loss, combining regular exercise with smart lifestyle choices to reveal toned abs. A balanced and progressive workout plan is key to achieving visible abs. But for those with hectic schedules, finding the time for lengthy gym sessions can be a struggle. The good news is you don't need to spend hours at the gym to see the result. Enter the 4-minute nightly workout at home just before sleep—an efficient, high-impact routine that specifically targets the core. This quick yet effective exercise sequence not only engages your abdominal muscles but also stimulates fat burning and accelerates the body's fat oxidation processes, all while you sleep. By dedicating just four minutes each night, you can activate fat loss, enhance muscle definition, and even improve the quality of your sleep. This simple yet powerful routine allows you to burn fat while you rest, maximizing results with minimal effort. It's the perfect solution for busy individuals who want to wake up to a more toned, leaner body without sacrificing sleep or time. ▶️ 00:00 4 Minute Abs Workout for Six-Pack and Fat Burning Before Sleep 00:11 Boat Hold: Start by sitting on the floor with your knees bent and your feet flat. Slowly lean back, keeping your back straight, and raise your legs so your body forms a "V." Hold this position to engage your core, working the muscles that make up your six-pack. 01:11 Plank: Transition into a plank position, keeping your body in a straight line from head to heels. Engage your core and focus on maintaining a stable posture. This exercise targets not just your abs, but your shoulders, back, and glutes, too. 02:11 High Plank: From your plank, shift your weight onto your hands and raise your hips slightly to create a high plank. Keep your core tight to maintain balance and stability. This variation intensifies the challenge, giving your abs an even deeper burn. 03:11 Legs Down Hold: Lie on your back and extend your legs straight up in the air. Slowly lower your legs, keeping them just above the ground, and hold. This move targets your lower abs, an area that can often be more difficult to engage. If you like this video, Please SUBSCRIBE and don’t forget to 👍 like, comment and share! --- ▶️ Other Videos: • Best 6 Pack ABS Workout: https://youtu.be/9HbiglT3liU • 5 Minute Shoulder Workout: https://youtu.be/x7h81SrkuaI • 5 Minute Morning Strong Core Workout Routine (Plank Only): https://youtu.be/sw95z2yekRs • Daily 6 Minute Six Pack Workout: https://youtu.be/QBg7vR0LVdg --- #4minuteabsworkout #absworkout #Above36Workout #nightabworkout #6packabsworkout #absandfatburning #quickabworkout #workoutbeforebed #workoutatnight #fatburning #6packabs

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Today we are going to dive into a 20 minute INTENSE HIIT workout on the treadmill. If you are looking to become a fat-burning machine and burn calories even after your workout, at rest, THIS is the workout for you! This workout burns between 200-300 calories during the 20 minutes that you are on the treadmill. However, Hiit workouts have a thermogenic effect on the body and cause you to burn 1000+ calories through out the day even at rest. This happens as a result of what is called EPOC which is Excess Post-exercise Oxygen Consumption, where the body requires more oxygen to restore the muscles that were used during the all out sprints. Because more oxygen is needed, it causes a rise in your metabolism, which results in 70 precent more calories burned at rest, compared to if the Hiit workout wasn't done. So in conclusion the 1000 calories is burned through out the day. I am currently using this routine to do a 20 day HIIT challenge myself, and am reaping the benefits of quick weight loss, increased energy, and sustaining the current lean muscle mass that i have worked so very hard for! Feel free to use this video daily for your HIIT workouts, as it is a follow-along video. If you are a beginner, perhaps start with 3-4 rounds of sprints instead of the full 8, and eventually work your way up to the full 8. For my sprints i am currently using a speed of 8.8 - 9.5MPH, and and an incline of 0.5 - 3.0. Feel free to start with where you are comfortable (while still pushing yourself), and work your way up to that speed or beyond! This workout is yours and can totally be personalized. Make sure to subscribe and keep your eyes open for my 20 day HIIT challenge transformation! ---- ♡  --- Follow me on instagram: https://www.instagram.com/growwithjo/ and Pinterest (where you'll also find food ideas): https://www.pinterest.ca/growwithjo/p...

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✅ Official Mitolyn Website: https://bit.ly/officialmitolynwebsite ✅ Official Mitolyn Website: https://bit.ly/officialmitolynwebsite ✅What is Mitolyn? Mitolyn is a dietary supplement formulated to support weight loss and enhance metabolic health. Its unique approach is rooted in the science of mitochondria, the powerhouse of cells responsible for energy production. The product is designed to help individuals elevate their mitochondrial levels, thereby increasing their metabolic rate and promoting fat oxidation. By doing so, Mitolyn aims to assist users in shedding excess weight while also improving their energy levels and overall vitality. What sets Mitolyn apart from other weight loss products is its proprietary blend of six exotic ingredients specifically chosen for their ability to enhance mitochondrial function. Each ingredient in Mitolyn has been carefully selected based on scientific research that highlights its benefits for weight management and energy production. The formulation is designed not only to help in weight loss but also to support overall health by contributing to better digestion, enhanced physical performance, and antioxidant protection. Mitolyn is manufactured in the USA, emphasizing quality and safety. It is made from natural plant ingredients, ensuring that users receive a product free from harmful additives or stimulants. With a commitment to customer satisfaction, Mitolyn also provides a 90-day money-back guarantee, which underscores the confidence the manufacturers have in their product. As we delve deeper into this review, we will explore the specific ingredients that make Mitolyn a formidable contender in the weight loss supplement market.

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Full recipe can be found here: https://info.ketochow.xyz/recipes/drinks/strawberry-cooler/ Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day. We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder. Try Keto Chow: ketochow.xyz/collections/keto-chow Follow us: Facebook: https://www.facebook.com/ketochow Instagram: https://www.instagram.com/ketochow/ TikTok: https://www.tiktok.com/@ketochow Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

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What's the difference between compounded and commercial GLP-1 agonists? GLP-1 agonists like semaglutide, which are on the drug shortage list, can be compounded by pharmacies. These compounded versions are identical to the commercial ones in terms of the drug itself. The main difference is in how they are administered. Commercial versions come with an automatic injection pen, while compounded versions require you to manually draw the medication from a vial into a syringe and self-administer. Discover more insights on the Inside the Cure Podcast. https://youtu.be/p4XX_jfkhKo #podcast #InsideTheCure #wellnesspodcast #tirzepatide #semaglutide #weightloss #fatloss #zepbound #mounjaro #health #wellness

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