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Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan View the Show Notes From This Episode: https://bit.ly/ep-884 Like most things in life, when it comes to optimizing metabolic health, a nuanced perspective can help. Rather than viewing it as a black-and-white issue, we can take into consideration the big-picture social context we’re facing that encourages ultra-processed foods, obesity, and lifelong medication as well as the micro-level of what people are experiencing as individuals and understanding how to help them when all else fails. Today I’m thrilled to sit down with Dr. Tyna Moore and Calley Means for a grounded discussion that explores both sides of the spectrum, and everything in between. In this episode, we discuss: The controversial discussion of GLP-1 agonists like Ozempic, weighing the pros and cons of these new drugs in treating obesity and metabolic crises (3:34) Challenging the notion of treating obesity with drugs like Ozempic (10:35) An unsettling revelation about the push for using Ozempic in children (12:04) Digging deeper into GLP-1 research and some of the benefits (32:51) Why are children being born metabolically challenged? (41:11) Dr. Moore’s approach to using peptides with her patients and for her own crippling pain, and what they’ve seen (45:19) How our current healthcare system lacks policies and support for behavior change (1:27) While there are always differing views, we know for sure that our food and drug policies aren’t serving the best interests of creating sustainable, empowered health for the masses. I hope you’ll tune in to hear more from this comprehensive and lively discussion. This episode is brought to you by Rupa Health, Pendulum, ARMRA Colostrum, and One Skin. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at https://RupaHealth.com. Pendulum is offering listeners 20% off their first month’s subscription of Akkermansia for gut health. Visit https://PendulumLife.com and use code HYMAN. Save 15% on your first order of ARMRA Colostrum and unlock the power of 400+ functional nutrients. Just visit https://TryARMRA.com/Mark or use code MARK. Unlock your healthiest skin yet. Try OneSkin with 15% off your first purchase using code HYMAN15 at https://OneSkin.co today.

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Discover the unbelievable benefits of the underwater treadmill, the game-changing cardio tool everyone’s sleeping on. Burn calories, protect your joints, and build strength—all at once! Whether you're recovering from an injury or just looking for low-impact workouts that actually work, this water treadmill will blow your mind. No more excuses, no more pain—just real results. Watch till the end and don’t forget to share your thoughts in the comments! #UnderwaterTreadmill #WaterWorkout #LowImpactCardio #KneeFriendlyWorkout #BurnFatFast #FitnessHack #NoPainWorkout #AquaFitness #FatLossJourney #CardioWithoutPain #FitnessTips #WorkoutRecovery #TreadmillWorkout #JointFriendly #AquaticTherapy #FitWithoutInjury #HealthHack #HomeWorkoutIdeas #GymSecrets #WorkoutMyths #facts #funfacts #short #viralshorts sc@aquamaxx__gz (IG) All rights reserved to the respective owner For copyright matters to request remove/credit 🙏 Please don’t issue a strike. This is a humble request; I will remove the video as soon as I receive your email. 🙏🏻 Please contact us at: [email protected] ____________________________________________ Copyright Disclaimer: Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of FAIR USE. --------------------------------------------------------------------------

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Did you dance with me — or even just in your head? 😂 That still counts, sis! 💃🏽✨ This is a homemade dance workout at home, filmed in a tiny space in my backyard — literally looking over my shoulder so I don’t run into the neighbors! 😅 Nothing but heart and hustle here. But now — after 2+ years — I finally have the right professional team that believes in me and supports dance workouts as a full-life transformation, not just another “YouTube workout.” 🎥 The full Dance Conditioning DVD is coming — 14 routines, 40 minutes of pure energy. 🆓 Free dance workouts at home for subscribers 💎 Glow Getter Members get bonus routines + early content 💖 Subscribe for more 💖 Tap SuperThanks or CashApp $CheerCoachChicago — every gift supports the pro production 💖 Share if this cardio dance workout made you smile We’re glowing up — from backyards to big stages — together. #DanceWorkoutAtHome #CardioDance #DanceFitness #BodyByNaledi Explore my page: https://www.youtube.com/playlist?list=PLko7Uv9XHWTz8g6rS1qdpN-LhJbE8blmh

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