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No, you don't need a ladder! It's equipment free. This is a timed HIIT (high intensity interval training) and fat burning, muscle toning routine! Here's how it works: The first round, you do each move for 45 sec each. Second round is 30 sec a move. And third and final round is 20 sec a move. The moves are: 1. Froggy hops 2. Pushup plank 3. Inner Thigh lunge 4. Criss-cross abs Have fun! ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatest's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMOPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
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#f2malayali_yoga_with_prem#workout #bellyfat #bellyworkout ✔️You can get more:- SUBSCRIBE Now:-https://youtube.com/c/F2malayalii ------------------------------------------------------------------------------------------------------------------------------------------------------ ✔️Stay Connected Instagram :https://www.instagram.com/prem_wyn Time Code 👉 start ( 01:16) 👉 End ( 10:35) ▶👉✔DIET PLANS https://youtube.com/playlist?list=PLeMdI3-o4ldt0UwynX-emN4eDINgIQ-SZ ⚠👉 lose thigh fat in one week https://youtube.com/playlist?list=PLeMdI3-o4ldufHVKz1SmNYbRD9U3elbpp 👉🔥chest fat , Breast fat fast result https://youtube.com/playlist?list=PLeMdI3-o4ldsgFZ9520_DedA2rALLqeaV ▶👉 10 Days workout challenge https://youtube.com/playlist?list=PLeMdI3-o4ldter0FIXXZWCXdRL4oDxXAR ▶🔥 Hiit & Full Body workouts https://youtube.com/playlist?list=PLeMdI3-o4ldudX5X44S5mwIbVz1rnyNKg ▶❤ 7 days yoga for weight loss https://youtube.com/playlist?list=PLeMdI3-o4ldufysrdAo6_3CwzIUjWTzWY Musics: –––––––––––––––––––––––––––––– Stay With Me by Onycs https://soundcloud.com/onycsmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3nwILqI Music promoted by Audio Library https://youtu.be/7Sx9dFlHOH8 –––––––––––––––––––––––––––––– –––––––––––––––––––––––––––––– Summer Night by Aftertune https://soundcloud.com/itsaftertune Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/3nX1U5n Music promoted by Audio Library https://youtu.be/H_6k4_YNHEo –––––––––––––––––––––––––––––– ....thanku for watching guysss...❤️😘
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Elsa Helps Rapunzel Lose Weight for the Dress Challenge #shorts https://youtube.com/shorts/Cd7hkDkBjpU ▬▬▬▬ Hello! 💚 Thank you for coming to King Paper Story Channel! 💕 Have a nice time watching video on our channel. Paper Dolls is my greatest passion of all. I will be sharing a kinds of tutorial here in my channel for every craft lover. Give your feedbacks, comments and likes my videos! This channel and all of it's videos are "directed to everyone" with in the meaning of Title 16 C.F.R. §312.2, and are not intended for children under 13 years of age.💕 New videos each day. Follow and subscribe to LOR Paper Crafts Channel for not missing any. My content build in this channel is owned by LOR. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► About us Gmail: [email protected] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ THANKS FOR WATCHING AND DON’T FORGET TO SUBSCRIBE FOR MORE CRAFT VIDEOS! #LORVIDEOS #LORDIY #LORCRAFTS #LORPAPPERCRAFTS
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Here's a YouTube description based on the provided sources about Eli Lilly's oral GLP-1 drug, orforglipron: --- **Title Suggestion:** Eli Lilly's Oral GLP-1 Breakthrough: Is Orforglipron the Future of Weight Loss & Diabetes Treatment? **Description:** Discover the exciting potential of Eli Lilly's new oral GLP-1 drug, orforglipron, which is poised to revolutionize the treatment of obesity and Type 2 Diabetes! In its first Phase 3 clinical trial, ACHIEVE-1, orforglipron demonstrated remarkable effectiveness, comparable to injectable weight-loss medications. Participants with Type 2 Diabetes achieved significant reductions in blood sugar levels, with HbA1c lowering by an average of 1.3% to 1.6% depending on the dose. Many even reached HbA1c levels below 6.5%, meeting the American Diabetes Association's threshold for diabetes control. But that's not all – this once-daily oral tablet also led to impressive weight loss! Participants lost an average of 7.3 kg (7.9%) at the highest dose over 40 weeks, with researchers noting that weight changes appeared to still be ongoing, suggesting potential for even greater loss with continued treatment. This is particularly promising, as individuals without diabetes might experience even more weight reduction. One of orforglipron's biggest advantages is its user-friendly profile. Unlike other oral GLP-1s like Novo Nordisk's Rybelsus, orforglipron can be taken at any time, regardless of meals or water intake, making adherence much easier for patients. This convenience, combined with its effectiveness, makes it a game-changer, especially for the millions who prefer pills over injections due to needle phobia. While its weight loss benefits are slightly less than Lilly's injectable Zepbound (which showed 15.3% to 36.2% reduction in non-diabetic patients), orforglipron's A1C reduction is comparable to injectable GLP-1s like Ozempic. Its safety profile is consistent with other GLP-1 therapies, with common side effects including diarrhea, nausea, and indigestion. Eli Lilly is confident in orforglipron's market potential and plans to seek approval for obesity treatment later this year, followed by Type 2 Diabetes in 2026. Importantly, the company suggests they could launch orforglipron globally "without supply constraints," offering a crucial solution amid ongoing shortages of injectable GLP-1 drugs. Could this daily pill be the breakthrough we've been waiting for? Watch to learn more! #EliLilly #Orforglipron #GLP1 #WeightLoss #DiabetesTreatment #OralMedication #NewDrug #HealthcareInnovation #Type2Diabetes #ObesityTreatment #Achieve1Trial #MedicalBreakthrough ---

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