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FOLLOW ME ON SOCIALS- https://linktr.ee/yourfitnesschick Transform your body and mindset with Your Fitness Chick! At Your Fitness Chick, I help you lose weight, build strength, and gain confidence through expert fitness advice, workouts, and nutrition tips—because Your Fitness Chick is all about creating lasting change with discipline, motivation, and a little tough love! #fitness #weightloss #fitnessmotivation #healthylifestyle 🔥 5 Reasons Your Stomach Fat Won’t Budge (And How to Fix It!) 🔥 Struggling to lose stubborn stomach fat no matter how hard you work? You’re not alone. If you’ve been working out, eating healthy, and still not seeing results, it’s because you’re making one (or more) of these five common mistakes that are keeping your belly fat locked in place. 🚨 In this video, I’ll break down: ✅ Why crunches won’t give you abs (and what actually works) ✅ How cardio is NOT the answer to a flat stomach ✅ The #1 nutrition mistake stopping your fat loss ✅ Why stress and lack of sleep are keeping your belly fat stuck ✅ How to stop obsessing over the scale and actually see progress 💡 No BS. No gimmicks. Just real, science-backed strategies to help you lose fat, tone up, and finally see those abs. If you’re tired of feeling stuck and ready to take control, this is the video for you! 👉 Make sure to LIKE, COMMENT, and SUBSCRIBE for more weekly fitness, weight loss, and motivation videos! 📌 CHAPTERS (Time Stamps for Easy Navigation) 00:00 – The Truth About Belly Fat 01:30 – Mistake #1: You’re Eating More Than You Think 04:15 – Mistake #2: Too Much Cardio, Not Enough Strength Training 06:45 – Mistake #3: Your Stress & Sleep Are Holding You Back 08:30 – Mistake #4: The Weekend Overeating Trap 10:15 – Mistake #5: You’re Obsessed with the Scale 🔥 WANT RESULTS? HERE’S WHAT TO DO NEXT! Check out my programs by visiting www.yourfitnesschick.com

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This video is about a Kelly Clarkson deepfake scam that claims she endorsed and lost weight with keto gummies for weight loss. It's not legit. She has nothing to do with the products. Keto gummies for weight loss are snake oil. They do not work. They are not FDA-approved. Do not fall for these scams. Facebook and Instagram ALLOW these scams to run in paid posts on their platforms. They're accepting money from scammers because they don't care, as long as the money keeps rolling in.

Tap the like button down below and to the right of the like button is a "thanks" button. If you don't see the "thanks" button, tap the three dots off to the right of the like, dislike and share buttons. The "thanks" button is in there. If you are financially well off and want to show thanks to me, please feel free to tap "thanks." Thank you for watching and comment with the word "waffle" if you want me to reply with a waffle emoji.

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Mounja Burn Drops Review - Legit Supplement Or Scam? MounjaBurn Weight Loss Drops is marketed as a natural liquid supplement that promises to accelerate weight loss, boost metabolism, and improve overall well-being. The claims sound impressive—fast and visible weight loss, balancing blood sugar levels, and enhanced fat-burning. They even throw in bonuses to make the deal more enticing. But when you dig a little deeper, things start to unravel. Let's chck in this video whether Mounja Burn Weight Loss Drops does work or it is just another scam? RED FLAGS: Misleading FDA Claims: The product is not FDA-approved, only manufactured in an FDA-approved facility. Exaggerated Weight Loss Promises: Claims of rapid fat loss and metabolic boosts are unrealistic and not scientifically supported. Suspicious Testimonials: Glowing reviews lack transparency and appear fabricated or paid. No Company Information: The company is anonymous, with contact details leading to a generic P.O. box. Rebranding Tactics: The pattern of launching under new names suggests attempts to avoid bad reviews. Overhyped Ingredients: Ingredients like green tea and raspberry ketones have limited evidence for weight loss. Gimmicky Website: Marketing-heavy design with little substantive or scientific information. Disclaimers: Fine print admits results aren’t guaranteed and the product isn’t intended to treat or prevent diseases. Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.

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supplements for skin TAKE THE SKIN QUIZ AND GET YOUR BEST ROUTINE: www.quizmd.com Products Mentioned in This Video: - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SHOP: https://store.rajanimd.com/ USE Coupon Code SKIN10 for 10% Off. These are the EXACT Products Dr Rajani uses for himself and his patients. Looking to get a treatment or find my products in a retail location near you? Use my Store Locator at: https://store.rajanimd.com/pages/locate These are locations of practices often within my training network and offering similar services. They carry the RajaniMD line of supplements and Skin Care. It is a great starting point for your search in finding a great aesthetic practice. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SEND ME stuff! Please send promotional items, etc to: Anil Rajani, MD 1767 12th St, #222 Hood River, Oregon 97031 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SIGN UP TO LEARN / Techniques Virtually and In Person at: Aesthetic Training Center :: https://www.AestheticTrainingCenter.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WATCH THIS: THE ONE VITAMIN DEFICIENCY THAT MAY BE WRINKLING YOUR SKIN: https://youtu.be/nSHESWyccmE - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/rajanimdskincare/Facebook :: https://www.facebook.com/RajaniMD Tik Tok :: https://www.tiktok.com/@RajaniMDSkincare - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.

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To Request an appointment with Dr. Schneider: http://referdrschneider.com People have various reasons to go on a diet. It can be for better health. It can be so their clothes can fit better. It can be in preparation for a big event. I'm pretty sure if you ask someone who's dieting, they won't tell you. It's so their feet can get smaller. My name is Dr. Andrew Schneider, and I'm a podiatrist in Houston, TX. Losing weight can have many effects on your feet. Generally, they're all good. Weight loss tends to affect the shape of our bodies differently depending on where we put the pounds on. But one thing that often goes unnoticed is how much weight loss affects our feet. So do your feet get smaller when you lose weight? The answer is yes. Weight loss leads to less fat distribution throughout the body, meaning there are fewer pockets of fat around certain areas like the buttocks, thighs, and even the face. This could lead to a reduction in volume, which affects how much space is left for a fat cell to expand into. As a result, the size of our feet may decrease slightly, especially if we're losing weight quickly. Now, the overall bony structure of your feet doesn't change, but the amount of soft tissue, the muscles, ligaments and connective tissues decreases. You probably won't see the difference, but you may find that your shoes fit a bit looser than they used to. There are several factors that influence whether or not your feet will shrink after weight loss, including your starting point, the amount of weight loss, and how fast you lose it. Some experts say that losing 10% of your total body weight can actually lead to a decrease in your shoe size. There are other benefits to weight loss that trumps a slightly smaller foot. As you lose weight, you reduce the stress on your foot. Being overweight can cause your foot to flatten and lead to overpronation. Less weight on your feet will ease the stress and let your feet stop having to compensate. Weight loss can also reduce the force delivered to your feet with each step. When you take a step, there are two forces coming into your feet. One of the them is the force hitting of your foot, hitting the ground. The other is called the ground reactive force. That's the force that the ground sends back up into your foot. It's about 120% of your body weight. If you're running, it can be as much as three times your body weight. One published study shows that a 10% decrease in your body weight can result in a substantial reduction of the impact coming into your feet. With each step, this can decrease any foot pain you may be experiencing. Finally, losing weight wlll improve your health and reduce the possibility of developing type 2 diabetes. Type 2 diabetes is common with people who are overweight. With diabetes can come circulation and nerve problems, both of which can affect your feet. If you have reduced blood flow to your feet, it not only makes your feet tired more quickly, it also puts your feet at risk. Add to that, the numbness caused by the peripheral neuropathy. Together it's a combination that can cause diabetic foot ulcers to form. These are difficult to heal and may lead to losing parts of your feet. So losing weight does a lot more than reduce your shoe size. There are many benefits. Not the least of which is preventing diabetes and keeping your feet healthy. #fatfeet #footweightloss #shoesfitbig 00:00 Introduction 01:06 Does weight loss make your feet smaller? 01:50 What determines how losing weight may make your feet smaller? 02:10 Benefits of weight loss on your feet 04:14 How to connect with Houston podiatrist Dr. Andrew Schneider

Shark Tank Power Keto An Investigation Into Its Popularity

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Hey everybody! Today I’m testing out three Shark Tank fitness products and giving you my honest opinions. Let me know if you’ve ever tried these before or have another product you’d like to see :) MENTIONS // Stakt Workout Mat | https://www.shopstakt.com/ Morph Foam Roller | https://brazynlife.com/products/the-morph-collapsible-foam-roller Kettle Gryp | https://kettlegryp.com/ MORE FIT REVIEWS // https://www.youtube.com/playlist?list=PLZAvg_Upi09a7BlZwOzUHaX_cGo69oHI_ WORK WITH ME // https://www.justinaercole.com FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-personal-trainer NASM CNC | https://www.nasm.org/continuing-education/certified-nutrition-coach PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 TRX | https://www.trxtraining.com/products/digedu-stc PROnatal | https://www.pronatalfitness.com/?aff=52 SOCIAL // instagram | https://www.instagram.com/justinaercole/?hl=en tik tok | https://www.tiktok.com/@justinaercole?lang=en spotify | https://open.spotify.com/user/1214607698?si=0dWcIvNIRxO8Fsw7O0zRhQ SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaercole?isVisitor=true **As an Amazon Associate I earn from qualifying purchases.** MUSIC // Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=57EEF652 Music by Mark Generous - Meganne - https://thmatc.co/?l=E95C6AE1 DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #sharktank #gymequipment #fitnesstips