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In this episode of our health and wellness podcast, we sit down with Mihir Gadani, the visionary founder of OZiva, India's leading plant-based supplement company. With a passion for enhancing health through nature, Mihir takes us on a deep dive into the world of supplements, shedding light on their significance in our daily lives and guiding us on how to select the right ones for our unique needs.
Throughout the podcast, we explore the power of herbs and natural supplements in achieving radiant skin, managing weight, and combating obesity. Mihir emphasizes the critical role of hormone balance in preventing and managing conditions like PCOD and menopause, offering valuable insights into how plant-based supplements can support overall wellness.
Our conversation with Mihir is not just informative but also grounded in scientific facts and research. We discuss various types of supplements, their benefits, and how to incorporate them into our routines for optimal health outcomes. Whether you're a health enthusiast or someone looking to make more informed choices about supplements, this episode is packed with knowledge that will empower you to take charge of your health.
We extend our heartfelt thanks to Mihir Gadani for joining us and sharing his expertise on this crucial topic. His dedication to promoting health and wellness through plant-based nutrition is truly inspiring, and we're grateful for the opportunity to bring this valuable conversation to our viewers.
Sharing links for some of the best products by OZiva:
OZiva Protein & Herbs, Women - https://bit.ly/4cEK7IO
OZiva Bioactive Plant Protein, Mango - https://bit.ly/3VOETUV
OZiva Herbalance for PCOS - https://bit.ly/3U6RpxG
OZiva Herbalance for Menopause - https://bit.ly/3vPsXrh
OZiva Hair Vitamins - https://bit.ly/3PNSg44
OZiva Plant Based Collagen Builder - https://bit.ly/3VI0EWu
To join my Transformation Program (I'MWOW): https://bit.ly/37DtL6B
I’MWOW HEALTH PRODUCTS
IAMWOW PEANUT BUTTER - https://amzn.to/48ftl18
IAMWOW Night Time Relaxing Tea-https://amzn.to/4ebxvsa
IAMWOW SATTU PREMIX- https://amzn.to/4edOwmO
Connect with me on Instagram: www.instagram.com/gunjanshouts/
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
Start a WhatsApp Chat: https://bit.ly/GSYTwhatsapp
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Timestamps
00:00- Precap
01:07- Intro
04:10- Why do we need Supplements?
08:54- Right age to start taking supplements
15:30- Why do you focus on Plant Based Supplements?
19:34- Herbs according to body type?
20:39- Where do you get all the raw ingredients from?
22:26- What do you add for taste?
23:47- What is OZiva focused primarily on women’s health?
25:45- What are the herbs/ supplements for women to maintain hormone balance after 30s?
29:48- Why are menopausal symptoms so aggravating?
32:38- Herbs or supplements to manage obesity.
36:27- Is Glutathione really effective?
38:30- Ways in which Glutathione can be included in diet?
41:31- Why don’t people trust Indian supplements?
43:29- Does protein shake make women bulky?
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Tech I Use (Not Sponsored)
Camera - https://amzn.to/48Y7D0I
Lens 1 - https://amzn.to/4aYJ3P4
Lens 2- https://amzn.to/3vFFLjP
Tripod- https://amzn.to/48XhF2k
Mic- https://amzn.to/3HkcgGG
SSD- https://amzn.to/3SlCe2Z
Lights- https://amzn.to/3HohNfs
Rode wireless GO II - https://amzn.to/48RgCAI
Sennheiser EWG4 mics- https://amzn.to/48GhJnh
Zoom Hn4 Audio Recorder- https://amzn.to/48YYMf9
DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I am an ACE certified Health Coach and have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Weight Loss Update 2014
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For more Rapid Fat Loss tips: http://www.thebodyfirm.biz Fort Worth personal trainer Dave Fannin demonstrates how to measure your body parts as part of a fat loss and toning program. Tracking your progress in your weight(fat) loss program is essential to your success. Denial and vague ideas are of no use in the process of achieving results. You need to know exactly where you are when you begin. Then you need to set deadlines to measure again. This is how you measure progress. With clients I always get weight, Bodyfat percentage with calipers(the most important number of all), circumference measurements(like in the video) and photogaraphs. At home you can do all of these easily. But you'll need to buy some plastic Bodyfat calipers(search online) for an accurate measurement of bodyfat levels. What you do need to remember is as you dial in your eating and kick in the exercise you're going to lose inches. And the best way to track this is with a cloth or plastic tape measure. Take a piece of paper to record your measurements and put your starting date. Count out 4 weeks from today and that's when you'll measure again. Step on the scale and get your starting weight to go with these numbers. The key point to remember is consistency. 1. Get someone to help you. It's a lot easier. 2. Always measure the same side. If you start on the right. next month measure the right side. 3. Wear the same clothes for consistent numbers 4. Measure "cold". Don't measure immediately after you've worked out. 5. Set your deadlines to when you're going to measure again. And force yourself to stick to those deadlines. Get these numbers down and get to work. I guarantee you'll see smaller numbers next month. Dave For more Rapid Fat-Loss nutrition, workouts, meal plans, exercises, tips, secrets, and tactics go to http://www.thebodyfirm.biz For more info on getting the results you want fast go to http://www.thebodyfirm.biz More information on Rapid Results Fitness Bootcamps go to http://www.fortworthfitnesscamp.com
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JAVA BURN REVIEW (🔥 NEW BEWARE 🔥) JAVA BURN REVIEWS - JAVA BURN WORKS - Java Burn Coffe ✅Java Burn official website:- https://tinyurl.com/5f4a75sw ✅Java Burn official website:- https://tinyurl.com/5f4a75sw Java Burn Review In this video I made Java Burn Reviews, I told you about very important points, like not buying from unreliable sites, just buying Java Burn from the official site, how to use Java Burn, among other things. So, it is until the end that you will love Java Burn Review! Java Burn Review - Java Burn Reviews Java Burn is a natural weight loss supplement with powerful ingredients that help and prevent weight gain and increase fat loss since it helps to accelerate one's metabolism. Java Burn Reviews - Java Burn Weight Loss Java Burn Does it Work? There has never been anything else like Java Burn ever even attempted in the history of health. Java Burn is the world’s first and only 100% safe and natural proprietary patent-pending formula, that when combined with coffee, is scientifically proven to increase both the speed and efficiency of metabolism to deliver unparalleled fat burning results. Java Burn Coffee formula is a recently launched product that has taken everyone’s mind and helped thousands of people in their battles. Java Burn ingredients are 100% natural, vegetarian, NON-GMO and it has no added fillers, preservatives, artificial colors or stimulants of any kind, therefore it has no side effects while using it. Java Burn Coffee Review - Java Burn Coffee Anyone who wants to lose weight in a 100% healthy, natural and safe way can make use of the Java burn weight loss because this supplement has been made with all-natural ingredients and is free from any and all kinds of side effects. Java burn coffee review has been developed and certified by regulatory agencies and many experts in the field of weight loss who developed java burn supplement . So there is no reason to worry about the types of side effects because java burn coffee really works, you just need to be very willing to do the java burn diet and feel confident about the weight loss process. Java Burn promotes appetite control and speeds up the slow metabolism, allowing people to lose weight without feeling stressed. Because of its strong antioxidant content, Java Burn protects your heart health. It may help in maintaining appropriate blood sugar levels. Java burn fulfills the body's nutritional requirements in order to combat unhealthy weight gain and promote cardiovascular health. Java Burn keeps the blood sugar and blood pressure levels in control by blocking the enzymes that produce inflammation. Java Burn Weightloss Supplement – JavaBurn Results with Java Burn Coffee may vary on external factors because each body reacts in a different way as I mentioned in this Java Burn Coffee Review. But you have to be patient and commit to your treatment. Java Burn Weight Loss doesn’t work if you use it today, if you don’t use tomorrow…There’s no magical power that will solve your “lose weight fast without exercise” problem. How to use Java Burn? You need to take only 1 capsule of javaburn daily with a big glass of water and the supplement will burn calories from your whole body, including more resistant areas. Java Burn is a weight loss supplement that works differently than other weight loss supplements on the market today because they have the ability to increase brown fat levels in their nutritional makeup. The exotic ingredients in the composition of Java Burn acts on the root cause of belly fat and increases brown tissue levels. Java Burn makers give us a 60-Day Guarantee to test the Java Burn without worries, that’s a really positive point because our satisfaction is completely guaranteed! ✅Java Burn official website:- https://tinyurl.com/5f4a75sw #JavaBurn #javaburnreviews #javaburnreview #javaburncoffe
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Best Exercise To Lose Belly Fat | Weight Loss Journey | Rebel Vision Weight Loss #shorts #viral #145 Best Exercise Equipment At Home 20%+ OFF On Details Link --------------------------------------------------------------------------------------------------------------- With exercise or you are not able to exercise at all, such is your situation, then how can you reduce your weight even without exercise, for that you have to go to the About Action section of our channel and there we have given you a product. It is recommended, you must see it and its review is also very good, response people have to get very good, if you want, you can take it with the advice of your doctor, then definitely check it out once. Good health is the cornerstone of a fulfilling and vibrant life. It encompasses not only the absence of illness but also the state of physical, mental, and social well-being. Taking care of our health is a lifelong commitment that requires attention, knowledge, and action. Maintaining a healthy lifestyle involves making conscious choices about our diet, exercise, sleep, and overall self-care. Nourishing our bodies with nutritious foods, engaging in regular physical activity, and prioritizing quality sleep are fundamental pillars of good health. In addition to physical well-being, mental health plays a crucial role in our overall wellness. It involves finding balance, managing stress, and cultivating positive emotions. Seeking support when needed, practicing mindfulness, and engaging in activities that bring joy and fulfillment are essential for nurturing our mental well-being. Social connections also contribute significantly to our health. Building and maintaining meaningful relationships, engaging in social activities, and fostering a sense of belonging have been shown to improve overall well-being and even increase lifespan. Regular check-ups, screenings, and preventive healthcare measures are vital for early detection and intervention. Taking steps to manage chronic conditions, quitting unhealthy habits such as smoking, and staying up to date with vaccinations are proactive measures we can take to safeguard our health. Ultimately, good health empowers us to live life to the fullest, pursue our passions, and thrive in all aspects of our existence. By embracing a holistic approach to health and making conscious choices, we can embark on a lifelong journey of wellness and enjoy the benefits of a healthy and vibrant life. Searching keyword:- rebel wilson weight loss chrissy metz weight loss bariatric kim kardashian weight loss hcg diet weight loss exercise wellbutrin weight loss weight loss clinic khloe kardashian weight loss best exercise to lose belly fat walking for weight loss meghan trainor weight loss weight loss exercises at home weight loss journey weight loss subliminal jessica simpson weight loss best exercise to lose weight lizzo weight loss intermittent fasting results medical weight loss sheryl underwood weight loss lose face fat weight loss near me postpartum weight loss trisha yearwood weight loss
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Get PhenQ: https://tinyurl.com/phenq-doctor People who have been struggling to lose weight are often curious about weight loss pills and their effects on the body. Weight loss pills are a huge market and most of them don’t work. Some are even harmful. I am a healthcare professional and it is my duty to look out for the best interests of people. Some of my patients have taken prescription pills and other weight loss pills but they had the worst side effects. PhenQ is an effective weight loss formula that works by burning excess fat, skyrocketing energy levels, suppressing appetite and reducing cravings for munchies. PhenQ has 100% natural ingredients and also has a 60-day money-back guarantee. Buy PhenQ from the official website only. The link is in the description.
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Even with chronic pain, there are ways to get away from pain medication. Lifestyle changes can make a big impact on your quality of life. Things like exercise (even in your bed), a better diet, and stress reduction will go a long way in treating your symptoms!😖😌 Follow us if you would like to get more advice to be healthier!🙌🏼👌🏼 #pain #painmeds #medication #lifestyle #exercise #diet #gooddiet #stress #stressreduction #acupuncture #foryou
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