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Diet Generator: http://bestsitesfor.net/fatloss4idiots Take a free look at the Fat Loss 4 Idiots Diet generator, and look inside the Fat Loss for Idiots Diet paid membership area. See the link above to get full access to the Fat Loss For Idiots weight loss system. For more information carry on reading: The Diet Generator and Fat Loss 4 Idiots Menus The Diet Generator has you choose 7 to 15 foods each from two food lists of 23 foods each. One list is primarily protein, while the second list is primarily fruits and vegetables. Preparation recipes are given for foods that require them, but most are simply eaten plain. The Fat Loss 4 Idiots food lists are summarized below. Protein list: Deli meat sandwich (the only place bread makes an appearance in the diet, and thus considered somewhat of a jackpot menu item if the diet generator chooses it for a meal) Various cold cut sliced meats Various fish Tuna salad Chicken Bacon or sausage Egg Cheese slices and cottage cheese Various nuts Milk Veggies list: Various fruits Various vegetables Salad with dressing Oatmeal Beans Fruit shakes or smoothies Frozen yogurt or fruit salad dessert Having chosen your foods, an eleven-day set of menus is generated, with three days at then as cheat days where you can eat anything, making a two-week cycle. You can generate another cycle to repeat the diet. The daily menus consist of four meals, which require minimal preparation and cooking, each meal consisting of two or sometimes three of your food choices. The general pattern is: Day 1: A relatively larger selection of foods to eat Day 2: An all fruit day (although a sandwich sometimes appears as one meal) Days 3 to 7: Most days are protein heavy in menu item selection Day 8: An all vegetables day Days 9 through 11: More of an equal amount of protein and vegetable/carbohydrate menu items Days 11 through 14: You may eat whatever you wish, as long as you only eat until you feel satisfied and not until you feel full There are general rules to follow: The meals may be eaten in any order, and should be separated by at least 2-1/2 hours. Allowed beverages are: Diet sodas, coffee, tea, water, and other beverages with fewer than 10 calories per glass. You must drink 10 glasses of water during the day. You may optionally drink one glass of wine per day. No-calorie condiments are allowed on foods. Portions are not specified, but you must only eat until you feel satisfied and not until you feel overly full. There is a vegetarian version of the diet available. Diet Handbook Diet The diet in the Diet Handbook does not use an online menu generator, but is somewhat similar. There are two lists of foods, protein foods and carb foods, and there is a 10-day, 4-meal per day schedule, as well as a set of rules. Beyond Calories The Beyond Calories has four lists of foods, (1) fruit, (2) protein, (3) vegetables, and (4) a mixture of food types. There is a ten-day schedule telling you which combinations of foods from the list to eat, and you eat six meals per day. There is a set of rules to follow. Get access to everything here: http://bestsitesfor.net/fatloss4idiots
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Gastrointestinal hormones called incretins such as Glucagon-like peptide-1 also known as GLP-1, lowers the blood sugar levels by stimulating the production of insulin when it is needed (for example after eating) and reducing the production of glucagon by the liver when it is not needed (for example during digestion). They also slow down digestion, decrease appetite and reduces weight. Based on these beneficial effects of Glucagon-like peptide-1, certain Glucagon-like peptide-1 receptor agonists, also known as GLP-1 receptor agonists or incretin mimetics, were developed for treatment of hyperglycemia in diabetic patients. Medications in these class includes, exenatide (trade names Byetta and Bydureon), liraglutide (trade names Victoza and Saxenda), lixisenatide (trade name Lyxumia), albiglutide (trade name Tanzeum), dulaglutide (trade name Trulicity) and Semaglutide. Semaglutide (trade name, Ozempic) is a medication developed by Danish company Novo Nordisk. Originally developed for the treatment of type 2 diabetes in 2012. Injection version of the drug has been approved by the US Food and Drug Administration (FDA) in 2017, and by the European Commission, Health Canada and the Japanese Ministry of Health, Labour and Welfare in 2018. On 20 Sep 2019, The U.S. Food and Drug Administration, approved Novo Nordisk's Rybelsus (containing semaglutide) oral tablets, to improve control of blood sugar in adult patients with type 2 diabetes, along with diet and exercise. The efficacy and safety of Rybelsus in reducing blood sugar in patients with type 2 diabetes were studied in several clinical trials, two of which were placebo-controlled and several of which were compared to other GLP-1 injection treatments. Rybelsus was studied as a stand-alone therapy and in combination with other diabetes treatments, including metformin, sulfonylureas (insulin secretagogues), sodium-glucose co-transporter-2 (SGLT-2) inhibitors, insulins and thiazolidinediones, all in patients with type 2 diabetes. In the placebo-controlled studies, Rybelsus as a stand-alone therapy resulted in a significant reduction in blood sugar (hemoglobin A1c) compared with placebo, as determined through HbA1c tests, which measure average levels of blood sugar over time. Recommended dose of Rybelsus: Rybelsus can be started with 3 mg once daily for 30 days. After 30 days on the 3 mg dose, it can be increased to 7 mg once daily. Dose may be increased to 14 mg once daily if additional glycemic control is needed after at least 30 days on the 7 mg dose. It is not recommended as first-line therapy for patients inadequately controlled on diet and exercise and Not indicated for use in patients with type 1 diabetes mellitus or treatment of diabetic ketoacidosis. Adverse reactions and Contraindications: The most common adverse reactions, reported in patients treated with Semaglutide are gastrointestinal side effects including nausea, abdominal pain, diarrhea, decreased appetite, vomiting and constipation. Thyroid c-cell tumors. Pancreatitis. Diabetic Retinopathy Complications. Hypoglycemia. Acute Kidney Injury. Hypersensitivity Reactions. Thank You for watching this video. Please like, subscribe, share and hit the bell icon for more such videos. Please visit my blog at: http://www.medicalinfo4u.com/ Please check out my other videos below: FDA new drug approvals for treatment of hypotension (Biorphen), AHUS (Ravulizumab), cystic fibrosis: https://youtu.be/gS-fY71ddgU FDA approves Xeris’s Gvoke (glucagon pen) to treat severe hypoglycemia in diabetes patients: https://youtu.be/zy2LK91vq90 FDA approves nasal glucagon for treatment of severe hypoglycemia: https://youtu.be/kLfIKCcHtpU SGLT2 inhibitors: Do you know about this new diabetes medications? https://youtu.be/EtNM0dX36c8 6 MAJOR LONG TERM COMPLICATIONS OF DIABETES: https://youtu.be/6Yfrr9L6tCk Side effects of steroids: https://youtu.be/iEagfQUQs8E #MedicalInfo4U #FDAapprovedmedicine #newmedicine #Rybelsus #Gvoke #NovoNordisk #GLP1agonists
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Are These Snacks Making You Gain Weight? | Oz Weight Loss Don't be fooled by 100-calorie snack packs. Flavor technology is designed to make you eat more of it. Learn more about the pitfalls of snacking. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz
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Get ready to blast belly fat with this low-impact, seated cardio workout specifically designed for seniors! This 15-minute routine is perfect for those who want to improve their cardiovascular health, boost metabolism, and burn stubborn belly fat from the comfort of their own home. With gentle exercises that are easy on the joints, you'll be able to get moving and grooving in no time. So, grab a chair and let's get started on this seated cardio workout that will have you feeling energized and confident in no time! FITT Cube Machine: https://amzn.to/4ccq2tr Want custom shirts? text: 347-450-3236 Check out AnamorApparel.com for T-shirts, gym equipment, and more!
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What kind of diet in Piles and Anal Fissure ? Lifestyle and home remedies Several lifestyle changes may help relieve discomfort and promote healing of an anal fissure, as well as prevent recurrences: Add fiber to your diet. Eating about 25 to 30 grams of fiber a day can help keep stools soft and improve fissure healing. Fiber-rich foods include fruits, vegetables, nuts and whole grains. You also can take a fiber supplement. Adding fiber may cause gas and bloating, so increase your intake gradually. Drink adequate fluids. Fluids help prevent constipation. Avoid straining during bowel movements.Straining creates pressure, which can open a healing tear or cause a new tear. Dr Chintan B Patel is leading specialist for perianal diseases like Fissure in Ano. He has treated giant number of cases with medicines and diet modification. Resistant cases have been addressed with latest and innovative technologies like Fissure surgery , LIS - Lateral Internal Sphincterotomy #Fissure #YourSurgeon #Surat #Gujarat #Piles #FissureInAno #Hemmorrhoids #Proctologist #Proctology #PilesSpecialist #Fisher #FissureInHindi #fissurekaghareluilajhindime
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