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Thinking about starting a GLP-1 medication like compounded semaglutide or tirzepatide? This step-by-step guide walks you through exactly how to give yourself weekly injections safely and confidently at home. In this video, Philips Marks Head Nurse Practitioner at Regenic's, explains everything from preparing your supplies to choosing an injection site, drawing the right dose, and disposing of your needle properly. 💉 Whether you're using GLP-1 for weight loss, managing PCOS, or insulin resistance, this tutorial is perfect for beginners. What you’ll learn: • How to prepare and draw your GLP-1 dose • Where to inject semaglutide or tirzepatide (abdomen, thigh, arm) • How to avoid pain and reduce side effects • Tips for storage, disposal, and safety • What to avoid when taking GLP-1s 📦 Supplies: Sterile syringe, alcohol swab, your prescription vial 🧊 Store your vial in the fridge (not freezer) ⚠️ Don’t recap used needles, always use a sharps container ✈️ Traveling? Don’t leave your vial in a hot car or packed luggage 📺 Watch next: 10 Things You Should NEVER Do While on Ozempic or Mounjaro https://youtu.be/VBlUNOfVJhs #GLP1 #Semaglutide #Tirzepatide #GLP1Injection #WeightLossJourney #Ozempic #Mounjaro #HowToInject #Regenics #WomensHealth #Telehealth #MedicalWeightLoss Disclaimer: These videos are for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. Chapters 0:00 Intro 0:18 Step One 0:30 Step Two 1:51 Step Three 2:18 Step Four 2:41 Step Five 3:08 Outro

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GLP-1 Receptor Agonist and Incretin medication MUST: ✅ Metabolic Physician Supervised Program – regular visits with Dr Cywes and Sheryl ✅ Be on a ketogenic LCHF diet – omnicarnivore or carnivore – micronutrients, FAT and protein ✅ Multimodal Metabolic Health Program – self-care and eating routines/patterns ✅ Bridge Drinks and Eating Sequentially ✅ Be intentionally physically active to the extent that you can – frequency matters, not intensity ✅ COGNITIVE BEHAVIORAL THERAPY – at least one visit with Erin ✅ Monitor bloodwork ✅ Monitor BG and ketones (ketomojo/cgm), BP, HR, rhythm TEXT, WHATSAPP or CALL our “batphone” +15615170642 from anywhere in the world. We do secure in person, phone, telehealth, Zoom and Whatsapp phone/video consults all over the world. References: Gyldenkerne C, et al. J Am Col Cardiol. 2023;82(16):1583-1594 Promo Code + Link for Ketone-IQ link: https://hvmn.com/DrCywes 20% OFF promo code: DrCywes or Carbaddictiondoc INSTAGRAM: https://www.instagram.com/carbaddicti... FACEBOOK: https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com This content is free as a service to you. If it resonates donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶[email protected] PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD, ERIN SMITH PSYCHNP and SHERYL FOX RD ARE clinical PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. Our mission is to educate and treat CARBOHYDRATE ADDICTION in obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using medications such as GLP-1 agonists and obesity surgery/devices to help people including those who have had bariatric surgery. Set up a consultation if you are looking for sustainable ways to treat obesity, diabetes, metabolic syndrome, cardiovascular disease, cholesterol and thyroid disease. If you need bloodwork/physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist. We can order bloodwork and Coronary Artery Calcium Scores as part of a consultation. Please record your consult but inform Dr Cywes, Erin and Sheryl. For COLLABORATIONS please email: [email protected] Follow @carbaddictionmom and @carbaddictionrd on Instagram and Facebook to see how we live our lives and to understand how we raise our son in a carnivore family **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or qualified healthcare professional. Always seek the advice of your physician or qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes, Erin Smith PsychNP and a Sheryl Fox Registered Dietician in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Although all measures are taken to ensure that the content of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

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Struggling to lose fat? Discover 16 science-backed fat loss strategies that deliver real results without extreme diets or endless cardio. Learn how to: 1. Create a sustainable calorie deficit 2. Optimize your food choices for maximum satiety 3. Harness the power of intermittent fasting 4. Boost your metabolism with NEAT 5. Use caffeine and hydration to your advantage 6. Manage cravings and hunger effectively 7. Incorporate resistance training for body recomposition Whether you're a beginner or experienced in fitness, these practical tips will help you achieve your fat loss goals. Apply for Elite 1-On-1 Coaching: https://app.frontlead.io/form/64f5b2d6054f6511790d9122/view Website: https://www.christianpoulos.com Instagram: https://www.instagram.com/christianpoulos Alpha Lion Supplements: https://www.alphalion.com CODE: DrCP LetsGetChecked At Home Testing: https://www.letsgetchecked.com CODE: Christian25 Disclaimers: While Christian Poulos is a doctor/medical professional, you are not under his care or supervision. Always consult your physician before starting any exercise program, making dietary changes, or using new supplements. Use of this information is strictly at your own risk. Christian Poulos will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death. This video is for education and information only. This is not medical advice.

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