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A new weight loss drug is taking over the world, and Indian pharma giants like Natco Pharma & Dr. Reddy’s are racing to develop their own version! With Ozempic turning Novo Nordisk into a $500 BILLION company, the global weight loss drug market is expected to hit $100 BILLION by 2030! India’s obesity rate is skyrocketing, with 135 million+ people overweight. Could this be the next BIG pharma breakthrough? Some analysts predict these drugs could add ₹20,000 CRORE to India’s pharma industry! 💡 Would YOU try a weight loss drug if it was affordable? COMMENT below! 👇 🔔 Subscribe for more business and market insights! 🚀 #WeightLoss #Pharma #Ozempic #IndianPharma #BusinessNews #HealthTech #BillionDollarIndustry #NatcoPharma #DrReddys #WeightLossDrugs #MarketTrends #Investment #India #FutureTech

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The Best Forms of Cardio for Losing Weight Not all cardio burns fat the same way. In this video, we break down the best cardio for fat loss, how much cardio you need to lose weight, when to do cardio for maximum fat burn, and how to burn fat without losing muscle. Whether it’s walking for fat loss, jump rope, HIIT, or steady-state cardio, you’ll learn how to use each method the right way — without burning out or wasting time. Want quick build tips from Brick Body? Stack up with me here: 📸 Instagram: https://www.instagram.com/brickbody.co/?utm_source=ig_web_button_share_sheet 📱 TikTok: https://www.tiktok.com/@brickbody.co?is_from_webapp=1&sender_device=pc 0:00 – The Truth About Cardio for Fat Loss 0:30 – What Type of Cardio Is Best? 1:15 – Other Cardio Options 2:00 - HIIT vs LISS 2:48 – How Much Cardio Should You Really Be Doing? 3:31 – When Should You Do Cardio? (Before or After Lifting?) 4:30 – How Cardio Helps Reveal Muscle Definition 5:28 – Why Cardio Actually Makes You Stronger 5:46 – My Wake-Up Call With Cardio 7:53 – Final Thoughts – Build Brick by Brick

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Get maximally shredded here - http://athleanx.com/x/shred-fat Subscribe to this channel here - http://bit.ly/2b0coMW There are those that don’t believe a 5 minute fat burning workout without equipment can be very effective for fat loss. Then there are those that will try this home fat burning workout and be convinced they were wrong. In this video I give you a bodyweight routine that consists of just 3 exercises that, when performed at a high intensity level, will help you to start getting rid of body fat at a much faster clip. The key to the effectiveness of this workout is the effort. As you will quickly see, each of the exercises in this routine would be classified as traditional body fat burning exercises. They are all very effective for improving your conditioning while helping you to burn calories in your training. That said, when they are performed at a low intensity and done in more of cruising through your workout fashion, then they are not nearly as effective as they can be. So how do you do this workout then? It’s actually quite simple to execute just difficult to make it all the way through. You start with the simple mountain climber and ratchet up the intensity level immensely to move your legs as fast as humanly possible for 30 seconds. Now I realize that not everyone will be able to move at the same pace. That is fine. The key is that you are moving as fast as you can move. This will likely be an eye opener and you will see how quickly you were likely not moving as fast as you could on this exercise. Next you perform 20 seconds without resting, of a side kick through. This exercise will help develop the muscles of your core while improving the stability of your shoulders. Of course, when done at the much more rapid pace demonstrated here, you will be able to ramp up the fat loss benefits of the move as well. As soon as you are done with this you move into the last exercise in the sequence which is a squat burpee. The traditional burpee exercise is one that is known for its ability to burn fat and improve conditioning. That said, it can be a bit slow and drawn out. Not a great fit for this 5 minute fat burning workout routine for that reason. Instead, you can ante up the intensity of the exercise while shortening the range of motion by performing the squat burpee instead. As soon as you complete this last move you will get a brief 10 seconds rest. Then, immediately cycle back to the mountain climbers and do them for 10 seconds, follow that with 30 seconds of the side kick through and finish with 20 seconds of the squat burpee. Rest 20 seconds and then do anther round, this time doing each of the three exercises for whatever time period you have yet to do them for. Take a 30 second rest and finish up with 20 seconds of each move without rest to end this 5 minute fat burning workout. As you’ll see, it doesn’t take long to get in an effective workout but you have to be willing to work for it. We pull no punches with ATHLEAN-X, and we always shoot straight with you. That said, we know how to get results faster than most because of this. If you are ready to work hard but get results for your hard efforts, head to http://athleanx.com and get the MAX SHRED fat burning workout. For more home fat loss workout routines and the best exercises for fat loss, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24

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Here is a 10 Min LOWER ABS workout that you can use in your workout routine or do this routine everyday to see defined lower abdominal area! So,... Let's pretend this routine was 10 minutes LOL I just figured 9 mins sounds really weird in a video title haha This video is part of my 2021 ABS series, which you can click this link if you want to check the rest of the workouts in this series so far! https://youtube.com/playlist?list=PLG50lYXcBXUbaCoOht43_7dCq6XV9tAOZ Outfit: vitae apparel 15% Discount Code: GLORIAS15 https://vitaeapparel.com/products/ultra-flex-sports-bra-black Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me. Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts. Love, Gloria Follow me on my socials to see the latest and frequent updates on me, my channel, what I eat, healthy meal ideas, recipes etc! https://www.instagram.com/gloriawsong/ For Business Inquiries (only), please email me at [email protected]

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Contact for business purposes 💯📩 [email protected] For Paid Diet Plan Message me on 9460922796 📞📝 [ Transformation Services ] ✅•WEIGHT LOSS ✅•WEIGHT GAIN ✅•LIFESTYLE CHANGES ✅•MUSCLE GAIN 💯Send me your Transformation Pictures on my Facebook or Instagram. Facebook - https://www.facebook.com/profile.php?id=100007375511718 INSTAGRAM - https://instagram.com/i_nisha.arora?igshid=1uovzkai82qvz • Note • Do not use any of my contents or my any video clips , my pictures , my Thumbnail , my name , my tag etc. without my permission on any social media platform . Use These HASHTAGS in Comment section 👇✍️ #Nishaaroradietplan #nishaarora #Weightloss #dietplan #weightgain #effectiveexercises #easyexercises #fastweightloss #strong #motivational #strenght #height #long #healthyfood #yummyrecipes #gym #gyming #nishaarora #motivationalvideos #powerfull #slim #smartness #nisha #nishaarora

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