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Check out the recipe for this Keto Paneer Bhurji. This Indian Keto Diet recipe can be made in 10 min. Keto Paneer Bhurji is very easy to make and makes for a great side dish. ------------------------------------------------------------------------------------------------------------------------- Click https://foodtokwithsherin.com/2020/10/06/keto-paneer-burji/ for the detailed written recipe! ------------------------------------------------------------------------------------------------------------------------- This recipe was developed in collaboration with Ms. Teresa George, who is a the regional head of nutrition at HealthifyMe. ------------------------------------------------------------------------------------------------------------------------- INGREDIENTS: Butter – 2 tbsp Cumin Seeds – 1 tsp Garlic – 4-5 cloves, finely chopped Ginger – ½ inch piece, finely chopped Onion – 1 small, finely chopped Green Chilli – 1 or 2 medium, finely chopped (adjust as per taste) Tomato – 1 small, finely chopped Turmeric Powder – 1/2 tsp Coriander Powder – 1/2 tsp Paneer – 400 gms, grated or crumbled Salt – as per taste Pepper – as per taste Grated Cheese – one or two processed cheese cubes (or 50 gms of mozzarella cheese) Coriander Leaves – a handful, chopped ------------------------------------------------------------------------------------------------------------------------- Follow me on: https://foodtokwithsherin.com https://www.youtube.com/foodtokwithsherin https://www.facebook.com/foodtokwthsherin https://www.instagram.com/foodtokwithsherin https://in.pinterest.com/foodtokwithsherin ------------------------------------------------------------------------------------------------------------------------- Video and Photos by - http://www.instagram.com/photonarrativesbykrit ------------------------------------------------------------------------------------------------------------------------- #ketodietrecipe #indianketorecipe #ketopaneerbhurji #paneerbhurji
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In this eye-opening video, Dr. Mark Hyman, a renowned functional medicine expert, dives deep into how the Keto Diet could be a game-changer for mental health and cancer treatment. Learn about the science behind the ketogenic diet and its potential to heal the brain, reduce inflammation, and provide therapeutic benefits for those suffering from mental health disorders and cancer. Dr. Hyman explores the mechanisms at play, shares compelling insights, and offers practical tips for incorporating this diet into your lifestyle for better overall health. 🔍 Key Topics Covered: The science behind the Keto Diet and its impact on the brain How the Keto Diet may help manage mental health diseases like depression and anxiety The potential of Keto in supporting cancer treatment Real-life examples and case studies If you found this video helpful, don't forget to like, comment, and subscribe for more insightful health and wellness content from Dr. Mark Hyman. Hit the bell icon to stay updated on new videos! #KetoDiet #MentalHealth #CancerTreatment #DrMarkHyman #HealthRevolution #FunctionalMedicine #MentalHealthAwareness #WellnessJourney
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I've been on Semaglutide for 4 months now! Time is flying. This video is an update on how much I've lost (with progress videos!) and also day one of a 50 days til summer consistency goal between me and my sister. Thanks for stopping by, don't forget to like and subscribe! :)
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Want to know which supplements are worth your money in 2025? Discover which trends to pay attention to in this expert guide! ⚡ 1:1 Online Coaching: https://join.thefitnessmentorship.com/results In this video you will learn: - Which dietary supplements are trending in 2025. - What trends to pay attention to and which ones to reconsider. - Key information about the trending dietary supplement categories. 00:00 What's HOT, what's NOT 00:35 GLP-1 support supplements 01:07 Pet supplements 01:36 Gut health 02:12 Nootropics 02:53 Beauty-from-within & collagen supplements 03:27 Plant-based proteins 03:54 Women’s health / genderized nutrition 04:12 Sports nutrition 04:27 Immune support / condition-specific supplements 04:51 Herbal & botanical supplements 05:17 My top 5 supplement trends for 2025 07:07 Work with me 1:1 How I critique dietary supplements (tutorial): https://youtu.be/xxcTFocz0TQ?si=0jsJt6Z9C7q6GjSW - 10 Supplement Trends You Need to Know About in 2025. What's the NEXT BIG THING in Supplements for 2025? Supplement EXPERT Reveals 2025's Hottest Trends! #supplements #fitness #2025
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Join Free Yoga Challenge - https://habuild.yoga/free Join our WhatsApp Community: https://habuild.yoga/community Check out my last video on: Daily Full-Body Stretching Workout - https://youtu.be/kyede_HkpaE ------------------------------------------------------------------------------------------------ Ever wondered why weight loss feels like an impossible task? You try everything—diets, intense workouts, and skipping meals—but still don’t see results. The secret isn’t about eating less or working out more; it’s about correctly creating a calorie deficit for fat loss! In this video, I’ll take you through a simple and sustainable weight loss journey, breaking down how to lose weight without extreme restrictions. We’ll talk about how to create a calorie deficit that actually works, the right weight loss diet, and easy lifestyle changes to help you lose belly fat without frustration. This isn’t about quick fixes—it’s about building a healthy lifestyle that keeps you energized while shedding extra fat. Plus, I’ll share an effective cardio workout at home to accelerate results and keep your metabolism high. If you’ve been struggling with how to lose belly fat or calorie deficit for weight loss, this video is for you. Let’s get started on a journey that actually works! #fatloss #weightloss #diet ------------------------------------------------------------------------------------------------ FOLLOW on other Socials for updates, events, and live sessions: HaBuild 🌐 Website: https://www.habuild.in 📸 Instagram: https://www.instagram.com/habuild.in/ 👤 Facebook: https://www.facebook.com/habuild/ 💬 WhatsApp Channel : https://swiy.co/HB-WhatAppChannel Follow Saurabh: 📸 Instagram: https://www.instagram.com/bothras_ 💬 WhatsApp Channel : https://swiy.co/SB-WhatAppChannel 👤 Facebook: https://www.facebook.com/saurabh.bothra0/ 🛄 Linked IN: https://www.linkedin.com/in/saurabhbothra/ Whatsapp Community: https://i.habuild.in/community ------------------------------------------------------------------------------------------------ About Habuild HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱 ------------------------------------------------------------------------------------------------ About The Host Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals. ------------------------------------------------------------------------------------------------ Disclaimer: All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.