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Ally takes a deep dive on diet pills and updates on the tragic earthquakes that happened recently overseas. Also, we clarify a bit on Omar's family trip and more! Subscribe to our channel HERE: https://www.youtube.com/c/kroq​ Like KROQ on Facebook HERE: https://www.facebook.com/worldfamouskroq/​ Follow KROQ on Twitter HERE: https://twitter.com/kroq​ Follow KROQ on Instagram HERE: https://www.instagram.com/kroq/​ Download the Audacy App today! ➡️ https://go.audacy.com/download-apple​ https://go.audacy.com/download-android

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Ozempic and other GLP-1 drugs (Semaglutide) are so hot these days. So many people are using them as a way to lose weight quickly. Created for Type 2 Diabetes to lower blood sugar levels, it was discovered it is also great for non-diabetics to lose weight. With this news, many people have turned to this medication as a quick way to lose weight. But what is the consequences of using these weight loss drugs? How does it even work? In this episode we discuss our experiences with the drug, why we used it and what we experienced from it. We pass no judgement on anyone using it because we both have used it for different reasons. We just want to have an open discussion on the drug and its side effects. Hope ya'll enjoy!

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"Elon Musk, dressed as Santa Claus in a festive Christmas post, revealed his use of Mounjaro, a weight-loss drug similar to Ozempic. In this video, we explore Musk's humorous take on his health journey, the benefits of GLP-1 drugs, and the broader conversation about weight management solutions. Stay tuned to learn more about the ongoing debate surrounding these medications and Musk's influential role in the discussion. Don't forget to like, comment, and subscribe for more updates on trending news and health insights!"

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My Life on GLP-1 is returning for Series 4! Get the real talk on weight loss meds GLP-1 breakthroughs, side effects, success stories & helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s!  #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast https://mylifeonglp1.com/  

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Are you struggling to lose fat without sacrificing muscle mass? One crucial amino acid can make all the difference: leucine. When you're in a caloric deficit, your body is more likely to break down muscle tissue for energy. But research suggests that supplementing with high levels of leucine can help mitigate this effect, preserving your hard-earned muscle while still achieving weight loss. In this video, we'll dive into the benefits of leucine for lifting and its role in optimizing your diet for fat loss. From understanding what leucine is and how it works, to exploring the optimal dosage for weight management, we'll cover it all. By the end of this video, you'll know how to harness the power of leucine to achieve your fitness goals and improve your overall metabolic health. Whether you're a seasoned athlete or just starting out, this video is for anyone looking to maximize their fat loss while preserving muscle mass. So, let's get started and uncover the key to successful weight loss with leucine! #Leucine #MusclePreservation #AminoAcids #MuscleBuilding #FatLoss #WeightLossJourney #BodyRecomposition #MetabolicHealth #CalorieDeficit #MuscleMaintenance #Fitness #Workout #FitnessMotivation #FitLife #Gym #FitnessJourney #HealthyLifestyle #FitnessGoals #Exercise #FitnessTips #FitnessInspiration #Training #FitnessAddict #GetFit #healthandfitness Research Study: https://www.nature.com/articles/s41430-023-01360-1?utm_source=chatgpt.com Chapters: 00:00 Introduction: The Frustration of Losing Muscle During Fat Loss 00:44 Understanding Caloric Deficit and Muscle Loss 01:45 The Role of Leucine in Muscle Preservation 02:11 Study Design and Methodology 04:31 Key Findings and Implications 07:31 Practical Applications and Final Thoughts ⬇️ Discount Codes & Affiliate Links ⬇️ https://www.samedaysupplements.com/ (Discount Code: M2M) https://nutricartel.com/ (15% off code: M2M ) https://ascsupplements.com/ (20% off code: 20MISSION) https://www.vintage-muscle.com/ (28% off code: M2M) https://www.apollonnutrition.com/ (15% off code: mission15) https://suppkingz.com/ (15% off code: MISSION15) Always Weigh Your Pre's! Here's The Scale I Recommend: https://amzn.to/311qJFC 🔥Don't forget to check out my other reviews! (Search YouTube: David Fredrickson (THEN TYPE WHAT YOUR LOOKING FOR.) 🔥Follow me on Instagram: https://www.instagram.com/ds.fredrickson/ 🔥Checkout our website: https://themissiontomuscle.com/collections/supplements 🔥SUBSCRIBE TO THE CHANNEL for fitness content, supplement reviews, bodybuilding information and tips

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🌞 📖 MODERN MEDITERRANEAN DIET GUIDE https://carolinelfranco.gumroad.com/l/jedrp Ciao and welcome! I'm Caroline, your guide to the Modern Mediterranean lifestyle. On my channel, you'll discover Mediterranean diet recipes that celebrate seasonal, whole foods with quick, simple ingredients and easy-to-follow steps—perfect for meal prep or everyday cooking. These versatile recipes can be tailored to suit your dietary preferences, whether vegetarian, gluten-free, or vegan, helping you create balanced, flavorful meals that support a sustainable and healthy lifestyle. I also share Modern Mediterranean Lifestyle vlogs to inspire mindful living, joyful habits, and everyday balance. I’d love to hear from you! Share your thoughts, questions, or ideas in the comments. Thank you for watching, and here's to crafting a zestful life! …………… OTHER WAYS TO CONNECT ⋒ https://www.tiktok.com/@carolinelfranco ⋒ https://www.pinterest.com/carolineIfranco/ ⋒ https://www.instagram.com/carolinelfranco 💌 JOIN THE MODERN MEDITERRANEAN MONDAYS NEWSLETTER https://modern-mediterranean-mondays.myflodesk.com/join RECIPES ☼ Crackers https://carolinelfranco.com/seedy-cheese-crackers/ ☼ Nuts https://carolinelfranco.com/caramelized-pomegranate-molasses-nuts/ ☼ Frozen Yogurt https://carolinelfranco.com/pistachio-frozen-yogurt/ ☼ Chia Pudding https://carolinelfranco.com/chocolate-orange-chia-pudding-and-tahini-mouse-cups/ TAGS ⋒ #MediterraneanDiet #healthysnackideas #highproteinrecipes TIMESTAMPS 0:00 → intro 0:31 → Seedy Cheese Crackers 3:09 → Chocolate Chia Pudding Tahini Mouse Cups 7:10 → Pomegranate Molasses Caramelized Nuts 9:58 → Pistachio Frozen Yogurt

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