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Find Your Body Type: http://bit.ly/BodyTypeQuiz Amazing true story from one of Dr. Berg’s patients who lost belly fat fast. This video is perfect to show you how to lose belly fat for women. In this video, patient discusses how she lost of 160lbs with the help of Dr. Berg. Belly fat is known for meddling with any outfit that doesn't involve a muumuu, but there's even worse news about belly fat: When white fat expands in your abdomen, nestling deep among your organs, it sets you up for some serious health problems. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

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Presentation by Doug Lisle, Ph.D. on January 8, 2012 at the South Bay Adventist Church in Redondo Beach, CA. Dr. Lisle, who appeared in Forks Over Knives, is a psychologist and co-author of "The Pleasure Trap." For more information or to book a consultation with Dr. Lisle or Dr. Jen Howk, please visit www.esteemdynamics.com.

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The ketogenic diet has been gaining popularity for its ability to help individuals lose weight, improve mental clarity, and boost energy levels. However, many people find it challenging to follow a strict low-carb, high-fat diet. Fortunately, Simpli Keto Gummies are here to simplify your keto journey with a convenient and delicious solution. These gummies are designed to support your ketogenic lifestyle by providing a tasty snack that is both low in carbs and high in fat.

Benefits of Simpli Keto Gummies

1. Convenient and portable

Simpli Keto Gummies are the perfect on-the-go snack for anyone following a ketogenic diet. Whether you’re traveling, at work, or running errands, these gummies are easy to take with you wherever you go. You no longer have to worry about finding keto-friendly snacks while out and about.

2. Supports ketosis

One of the key benefits of Simpli Keto Gummies is their ability to support your body’s natural ketosis process. By providing your body with a source of exogenous ketones, these gummies help keep you in a state of ketosis, where your body burns fat for fuel instead of carbs.

3. Delicious and satisfying

Unlike many other keto snacks that can be bland or unappetizing, Simpli Keto Gummies are delicious and satisfying. With flavors like raspberry and lemon, these gummies are sure to satisfy your sweet tooth without derailing your ketogenic diet.

How to Incorporate Simpli Keto Gummies Into Your Diet

1. As a pre-workout snack

Before heading to the gym or starting a workout, grab a few Simpli Keto Gummies to give your body a quick source of energy. The fat content in these gummies will provide sustained energy for your workout, helping you perform at your best.

2. As a dessert alternative

If you’re craving something sweet after a meal, reach for a couple of Simpli Keto Gummies instead of a high-carb dessert. These gummies will satisfy your sweet tooth while keeping you on track with your ketogenic diet.

3. As a mid-day pick-me-up

Feeling tired or sluggish in the afternoon? Grab a serving of Simpli Keto Gummies to give yourself a quick boost of energy. The fat content in these gummies will help keep you feeling full and energized until your next meal.

FAQ

1. Are Simpli Keto Gummies suitable for vegetarians?

Yes, Simpli Keto Gummies are vegetarian-friendly and do not contain any animal products.

2. Can I take Simpli Keto Gummies if I’m not following a ketogenic diet?

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While Simpli Keto Gummies are specifically designed for individuals following a ketogenic diet, anyone can enjoy these delicious gummies as a tasty snack.

3. How many gummies should I eat per day?

It is recommended to follow the serving size instructions on the packaging of Simpli Keto Gummies. Typically, one serving is sufficient to provide you with the benefits of these gummies.

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5 Fat Burning Foods You NEED to Try for FAST Weight Loss! Looking to burn fat faster with food? In this video, we reveal the top fat-burning foods that can help you achieve fast weight loss naturally! From the benefits of oily fish to how chili peppers can boost your metabolism, we’ve got you covered. Discover why split peas are a weight-loss powerhouse and how these foods can transform your health journey. Learn how these best fat-burning foods work to speed up your metabolism, reduce cravings, and help you shed those extra pounds. Whether you’re a fitness enthusiast or just starting your weight-loss journey, these foods are a must-try for anyone looking to see real results. Don’t miss out on these game-changing tips – watch till the end to unlock the secrets of fat-burning foods and take the first step toward a healthier, fitter you! #FatBurningFoods #WeightLossTips #HealthyEating 00:00 Introduction to Fat Burning Foods 00:12 The Power of Nuts in Weight Loss 01:31 Oily Fish: Your Metabolism Booster 02:58 Yogurt: The Creamy Weight Loss Ally 04:57 Split Peas: The Humble Hunger Buster 06:33 Chili Peppers: Adding Heat to Your Fat Loss 08:07 Conclusion: Taking Action with Fat Burning Foods #FatBurningFoods #WeightLossJourney #HealthyEating 🔴 RECOMMENDED VIDEOS/PLAYLISTS Best Sources of Omega-3 Fatty Acids for Nerve Health https://www.youtube.com/watch?v=zsfmzd7HP14&t=249s Top 10 Foods That Naturally Lower Cholesterol—Life-Changing! https://www.youtube.com/watch?v=Wm4Z4AlP9R0&t=95s 10 Weird Health Foods That Are Worth the Hype https://www.youtube.com/watch?v=iIFzU5YN4hA&t=2s 10 Foods That Naturally Detox Your Body in a Week https://www.youtube.com/watch?v=XukyOFCBiAE&t=54s 🔴 *** BE MY FRIEND *** ✅ Instagram: https://instagram.com/HealthAmplified ✅ Facebook: https://facebook.com/HealthAmplified ✅ LinkedIn: https://www.linkedin.com/in/HealthAmplified ✅ Twitter: https://www.twitter.com/HealthAmplified Disclaimer: The information provided on this channel is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any changes to your diet, exercise routine, or health practices.

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GLP-1 Medications & Weight Loss: Everything You Need to Know Curious about the buzz surrounding weight loss medications like Ozempic and Wegovy? In this episode (#197) of the Healthy Real Food Podcast, we dive into the science-backed facts and expert insights on GLP-1 medications, including semaglutide and tirzepatide. Discover how these medications work, their benefits, risks, and the essential lifestyle changes needed to make them effective. Perfect for anyone considering these medications or looking for honest, evidence-based information on sustainable weight loss. Join us for a comprehensive discussion tailored to empower your health journey! 00:00 Introduction to Weight Loss Medications 01:45 Understanding GLP-1 Medications 03:20 Science and History of GLP-1 Medications 06:14 Benefits and Risks of GLP-1 Medications 08:55 Proper Use and Misuse of GLP-1 Medications 11:03 Maintaining Muscle and Metabolism 20:21 Myths and Misconceptions 22:46 Side Effects and Costs 28:04 Personal Experiences and Final Thoughts 37:18 Summary and Conclusion

Nicki Minaj Reveals Her Weightloss Secrets