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In this webinar, Dr. John McDougall, MD, talks about his two books Maximum Weight Loss and The Starch Solution. He also discusses other topics not related to his books and at the end of the webinar, Gustavo Tolosa prepares two dishes from Dr. McDougall's newsletter from April 2016. Please subscribe to my channel and click on the little bell to receive notifications when I upload a new video. If you would like to follow me on FaceBook, my FaceBook page is https://www.facebook.com/doctorstarch. Thank you! Please if you have not subscribed to my YouTube channel, help me by clicking on "Subscribe" and then on the Notification Bell. To register for my accelerated weight loss program, please visit my website at https://plantemus.com/en/webinars/live-workshops/ Do you have your copy of my newly released book that Shayda Soleymani and I wrote? Dr. McDougall was so kind as to write a wonderful endorsement. You can purchase our book here https://a.co/d/08FMK17o Thank you! #Gustavo_Tolosa #Dr_McDougall #vegan_recipes #starchsolutionweightloss #wfpb #LiveYourHealthiestLife #ShaydaSoleymani #Dr_Barnard #Dr_Esselstyn
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☝️ If you take just one thing away from this post, let it be this: you cannot just stop taking your GLP-1 medication cold turkey. Discontinuing it requires a thoughtful plan guided by your medical team. One of the biggest concerns we hear is “How do I maintain my weight loss after stopping?” And the answer always circles back to your habits. 💉 Medications like GLP-1 are a powerful tool, but they are not the entire solution. Sustainable weight management requires daily habits that support your health long term. If you’re thinking about coming off your GLP-1, ask yourself: Do I have the tools and habits in place to maintain this progress? Your care team can help you build that plan. 🙌 📱702-448-5578 💻Vipsurg.com #bariatric #wls #weightloss #wlscommunity #wlsjourney #wlssupport #bariatricsurgery #surgeon #vsg #gastricsleeve #gastricbypass #GLP1 #weightlossmedication
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