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If you missesd PART 1 - http://www.youtube.com/watch?v=ZS3kUHDhVvs Don't miss another Nutrition or Workout video, go to http://www.funkrobertsfitness.com Get access to your free 4 Week Spartacus Workout Program at http://www.spartacusworkout.com Funk Roberts continues Nutrition Basics with part 2 where he talks about what to eat and what not to eat for FAT LOSS WHAT TYPE OF FOODS TO EAT OVERVIEW - Whole Foods, Clean Foods, Real Foods - Lean Proteins, Meats - COMPLEX Carbs -- veggies and fruits - Healthy Fats - Water WHAT TO EAT - Real meats like chicken, fish, turkey, lean ground beef -- unless your are Vegan - Real fruits like strawberries, apples, oranges, bananas, etc - Real vegetables like broccoli, spinach, carrots, etc - Real drinks like water, green tea and non-sweetened iced tea - Real Healthy Fats - Olive oil, omega fish oil THINGS TO STAY AWAY FROM DO NOT pollute your body with · processed foods, · packaged foods, · deep fried foods, · take out like McDonald's, · junk food, candy, chocolate, · soda/pop, · alcohol, · frozen microwave meals Real foods don't have as many calories, and they don't have near the amount of terrible side effects Stick to the real foods and you'll be sure to hit your weight loss goal. STAY TUNED FOR PART 3 - where you will get the GUARANTEED MEAL PLAN TEMPLATE FOR SUCCESSFUL FAT LOSS! PART 3 - http://www.youtube.com/watch?v=kwEeNxb5LbM

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"Love is infinite, and there's always room for more." Jenna Bush Hager and Barbara Bush dish on their new children's book "Love Comes First," and share how their changing families have inspired them to write about more than just sisterhood. The sisters also dish on their Halloween in New York, the Texas Rangers World Series win, and react to an iconic photo of them as kids.

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Have you heard about Nature's Ozempic? Meet ZipBurn: a powerful, all-natural solution with five key herbal ingredients plus a postbiotic. It targets stubborn visceral and abdominal fat without the injections, side effects, outrageous price tags, or prescription hassle. Pair it with some of our 9 Reboot Rituals, like staying hydrated, eating mindfully, and moving for 30+ minutes a day, for even better results. Just take 2 capsules in the morning on an empty stomach to kickstart your fat-burning journey! Ready to transform?