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Alright, today we're talking about a recent video I did on extreme dieting because apparently it caused a little miniature sh**storm, and as much as I like to pull a stone cold and call it a day, there's some good stuff to talk about. So let's get after it. Click Here to kick your own A** in the 30 Day Program click HERE: https://bit.ly/3igtiIF So first I understand why some people got ****** because everybody doesn’t have that same extremist mentality. But I thought back to myself when I first started working out and getting into bodybuilding. Looking at the magazines of all those people that looked just ridiculous. The results were just on a whole other level and thinking back, I wish I had somebody just to sit me down and tell me the truth. Hey, there little buddy.. I see you looking at those people in the magazine. Probably thinking it's the drugs they are taking, or maybe they're just born with better genetics. But the thing that makes the biggest difference is the fact they're willing to work harder. They’re more than happy suffering to achieve that ridiculous ideal they have in their head, and in fact they live such a structured life they don't even think of it as suffering... It's just part of who they are. And that's always something I'm personally striving for. I want to be improving at such a rapid rate that every time I run into a EX they say “God I hated that guy, but he's definitely making progress. And man, my nipples are hard…” but I had to take a step back and realize that not everybody wants to live in the extreme end of the spectrum this isn't their life. Most people will make incremental improvements over the long haul, which I 100% respect, and as far as making a video to fire back at people that will never happen. That's not me. You would think so because I'm a straight ******* but I look at those people as blessings because at their very worst, they're just a reminder to be better. And the only reason you get defensive is because you think you know everything, but I sure as **** don't. For example, one thing that was highlighted. That's definitely incorrect, or at the very least misleading when I said, your kidneys would not appreciate an excess amount of protein and started digging deeper into it and then realized that must have been an old adage that was stuck in my head... That is ********. And don't act like you've never done that. I'm sure as a kid growing up, you probably tell your friends. My mom is the nicest person. She's got more friends than anybody I know and then you come home early from school one day and you find her scissoring your art teacher. Comment below something you thought for sure was true and when you found out the truth, you were shocked. Something other than the scissoring. So the lesson is do ******* better. For instance, in the past and made videos on ankle mobility. And I felt people there, anterior pelvic tilt, but it's not something I do every day. And it's something I want to immerse myself with. So I found a physical therapist that I can intern with because eventually I want to be able to help people in that arena because at the end of the day all these concepts and exercises, they've all been shown before. I just try to add a little bit of insight, share my experience and a few **** jokes, so hopefully that light bulb in your head goes off and you can make progress. And as far as extreme dieting goes, I'm still going to do it. It's just who I am, but I'll start making diet content that isn't for just the mentally disturbed, or I'll just say earmuffs, and you'll know what to do. At the end of the day I'm just your friendly neighborhood *******. I’m just sharing what I’ve learned along the way. I leave with these two quotes. The first one comes from a 75 year old guy named George. He was an old school, retired Mafia guy, and his favorite thing in life was hookers. So I would take him out to lunch once a week just to hear his crazy stories. And one time he laid on me that the was the most disturbing, disrespectful, discriminating story I've ever heard and asked. George, “how did you even deal with that?” He looked at me and said, “kid, I would never want to be part of a club that would have me as a member.” That stuck with me. And the last one comes from another guy I respect because in spite of being a complete ******* He was wildly successful. Probably what I liked so much about him, but one day during a conversation question got asked how you deal with all the negativity and you simply just said “Those That Matter, Don't mind, Those That Mind, Don't Matter”! #fatloss #diet #weightloss

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http://makeweightlosseasy.com Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool water. It's a wonderful way to start you day and you only need a lesser quantity of your breakfast drink after that. A glass of water lets out all your digestive juices and sort of lubricates the insides of your body. You may have your morning cup of tea but have it after a glass of water. It is good for you.

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On her 30th birthday "This Is Us" star Chrissy Metz suffered a severe panic attack that ended up motivating her to tackle her depression and lose 100 lbs. Subscribe to PeopleTV ►► http://bit.ly/SubscribePeopleTV People and Entertainment Weekly, two of the world's leading entertainment brands bring you People/Entertainment Weekly Network (PEN). Watch everyday for free and get exclusive insider access to celebrities, pop culture, entertainment, lifestyle and human interest shows. Stay on top of all the latest celebrity gossip - Scandals, news, rumors and more: https://www.youtube.com/playlist?list=PLzS8B57pacxyPxBFbzjY5NqiJmUBvHgTE Celebrity love, romance and relationships - Never miss out on who’s dating who, recent break ups and new hook ups: https://www.youtube.com/playlist?list=PLzS8B57pacxzBdPhE7vu69ONKbJemr4_l Watch the newest celebrity interviews - From Jennifer Lopez to Jennifer Lawrence, Pop Stars to Movie Stars, Bachelors to Real Housewives, we’ve got it all: https://www.youtube.com/playlist?list=PLzS8B57pacxwyamvauL4pdzZkN_3j_daW Celebrity style, fashion icons, outfit fails and the best dressed - Check out everything from Gigi Hadid’s legendary outfits to Eva Longoria’s timeless style: https://www.youtube.com/playlist?list=PLzS8B57pacxzWKYCRsB6uH7Y7MDdUFdck Get all access to A-list events, award shows and parties - Who wore what, which awards were won, and was there any drama: https://www.youtube.com/playlist?list=PLzS8B57pacxwXU_Gfe2aaqvb2E4CUI5Fg No matter if you’re into Taylor Swift or Justin Bieber, we’ve got some of the best live performances right here: https://www.youtube.com/playlist?list=PLzS8B57pacxyPM1cEn5JXgA7xTFjlU7LJ Keep up with the Kardashians - get the latest on Kim & Kanye, and the rest of the hottest celebrity family around: https://www.youtube.com/playlist?list=PLzS8B57pacxz-JkjNRg3wCQ71l8xXITMY CONNECT WITH Web: https://peopletv.com/ Twitter: https://twitter.com/peopletv Facebook: https://www.facebook.com/PeopleTVNetwork/ Instagram: https://www.instagram.com/peopletv/ Google+: http://po.st/GooglePeople ABOUT PEOPLE PEOPLE is the #1 online news source all things pop culture. Get your fix of the hottest celebrity news, celebrity gossip, celebrity interviews, exclusive stories, red carpet events, style and updates from the world of entertainment, involving your favorite stars. Chrissy Metz: The Panic Attack That Helped Her Snap Out Of Depression & Lose Weight | PEN | People https://www.youtube.com/user/peopleOprahs Acv Gummies Harnessing Apple Cider Vinegar For Weight Loss

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Learn how to lose body fat fast and feel better energetically than you've ever felt before. In doing so you have the power to design your body shape EXACTLY the way you want it. Related Videos: If you want to check out part 2 of Simon's Unleash Your Energy series, you can find it here http://youtu.be/T6GCKMDH0yw ... Please leave a comment below and share this video with your friends on Facebook and Twitter! http://simontait.net Free Resources: http://simontait.net/downloads =================================== Tait Training Academy: http://taittrainingacademy.com https://members.simontait.net =================================== Simon’s Personal Blog & Social Media: Simon’s Blog: http://www.simontait.net/ Simon’s Facebook: https://www.facebook.com/simonctait

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