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Our expert emphasizes focusing on total carbohydrates, limiting them to under 20 grams daily to achieve ketosis. We explore the accessible, affordable approach of Dr. Westman, without needing fancy ingredients, and how it helps reverse health issues, drawing on insights, for all backgrounds. Watch to find out how. #KetoDiet #TotalCarbs #NetCarbs #DrWestman #KetogenicDiet #WeightLoss #LowCarb #Diabetes #Obesity #Health

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Take intermittent fasting to the next level with these powerful supplements. Get Dr. Berg’s Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Get Dr. Berg's Nutritional Yeast dietary supplement: https://shop.drberg.com/nutritional-yeast-regular Get Dr. Berg's Raw Wheat Grass Juice Powder: https://shop.drberg.com/raw-wheat-grass-juice-powder-lemon-regular Get Dr. Berg's Blood Sugar Support: https://shop.drberg.com/insulin-glucose-regular Timestamps 0:00 Supplements for Intermittent Fasting 0:29 Dr. Berg’s Electrolyte Powder 1:26 Nutritional yeast 2:14 Wheatgrass juice powder 2:42 Insulin & glucose support In this video, we’re going to talk about the best supplements to have while you’re doing intermittent fasting. One of the most important nutrients to have while you’re doing intermittent fasting is potassium. I think the best potassium supplement is the Electrolyte Powder supplement. Not only does this supplement have 1,000mg of potassium, but it is also packed full of other electrolytes. Additionally, it is keto and intermittent fasting-friendly because it contains no sugar. The best natural source of B vitamins is unfortified nutritional yeast. This is great for those on keto and intermittent fasting. For the rest of your vitamins, wheatgrass juice powder is a fantastic supplement. One scoop is the equivalent of a full tray of wheatgrass. You can take this while fasting. I like to use it as a coffee substitute—it helps you feel awake and alert. Lastly, the Insulin & Glucose Support supplement is great for those with insulin resistance and those who want to enhance their weight loss. This supplement helps promote healthy and normal insulin levels, which greatly helps with the fat-burning process. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. I hope this helped give you some ideas for which supplements to try on an intermittent fasting plan. I’ll see you in the next video.

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Keto Prime Diet provides you several benefits instead of weight loss. This product improves the rate of metabolism, improves digestion and defeat against various types of flu and disease. The biggest benefit of Keto Prime Diet is that it makes your immune system stronger and provides you high energy or stamina level to perform all activities with a healthy body. This is the only product you will find in the market which has several benefits too instead of weight loss without any harm. There are many products available on the internet that will have high costs but no effective results like Keto Prime Diet. Keto Prime Diet users have been shared their positive reviews on the official website. You can check all the reviews on the official website. Product users found it the best and reliable product for weight loss at affordable prices. The price of this Keto Prime Diet product is affordable and cheap than other products. Other products are just earning profit without giving any benefit but this product is providing you multi-benefits at a pocket-friendly price. You will not feel regret as you felt with other products. Keto Prime Diet is a genuine supplement for weight loss in just 3 to 3.5 months. Keto Prime Diet contains all hygienic and natural ingredients without adding any kind of artificial colour. These ingredients in Keto Prime Diet collected from different regions around the world. These all ingredients first tested in the lab and found highly effective in weight loss without any kind of harm to the body. These ingredients consists in Keto Prime Diet are GARCINIA CAMBOGIA, fenugreek, green tea, oregano and BHB SALT. BHB salt puts your body in ketosis. GARCINIA CAMBOGIA has HCL acid which blocks all the calories to be settled in the form of fat in the body. ----------------------------------------------------------------------------------------------------------- Get Your "Keto Prime Diet Here" - - - http://ketopure.org/keto-prime-diet/ ----------------------------------------------------------------------------------------------------------- Website - http://ketopure.org/keto-prime-diet/ Blog - http://ketopure-org.over-blog.com/keto-prime-diet Tumblr - https://keto-prime-diet.tumblr.com/ #KetoPrimeDiet #KetoPrimeReviews #KetoPrimeScam

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#weightloss #weightlossmedication Thinking about taking weight loss pills? Before you make any decisions, it’s essential to know who should avoid them due to potential health risks. In this video, we discuss groups of people who should steer clear of weight loss supplements, including pregnant women, those with heart conditions, individuals with mental health concerns, and more. Always prioritize your health and consult with a doctor before considering any weight loss product. 🔔 Don’t forget to like, subscribe, and hit the bell for more health and wellness tips! #WeightLoss #HealthTips #WeightLossPills #HealthyLiving #wellness Watch our Other videos on Urine Pregnancy Test at Home https://www.youtube.com/watch?v=JgRBphNqVmo&t=0s Weight Loss Videos : https://www.youtube.com/watch?v=CYe3O8Otnu8 All about Tetanus : https://www.youtube.com/watch?v=0VVfVGQED_Y Why SpO2 levels Drop ? https://www.youtube.com/watch?v=B0Pzb... Kidney Stones https://www.youtube.com/watch?v=f7bkZ... PCOD https://www.youtube.com/watch?v=jN4o0... High BP https://www.youtube.com/watch?v=SpZqW... Piles, Fissures and Fistulas https://www.youtube.com/playlist?list... Everything about PULSE OXIMETER https://www.youtube.com/playlist?list... Stay Connected: Website: https://www.irastoworldhealth.com Facebook: https://www.facebook.com/irastohealth Instagram: https://www.instagram.com/irastoworldhealth Twitter.com: x.com/irastohealth LinkedIn: https://www.linkedin.com/company/irastoworldhealth Disclaimer : ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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