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🚨 The Vitamin A Lie: Is your 'healthy' diet secretly toxic? 🍎 Thor Torrens drops mind-blowing truths about vitamin A toxicity and how it's affecting millions. 😱 From fortified foods to supplements, discover why this 'essential nutrient' might be wreaking havoc on your health. Learn about: • The shocking history of vitamin A research 🔬 • How everyday foods could be overloading your system ⚠️ • The surprising link between vitamin A and autoimmune diseases 🦠 • Why liver supplements might be doing more harm than good 💊 Thor shares his personal journey and eye-opening insights that could change your approach to nutrition forever. Don't miss this game-changing episode that challenges everything you thought you knew about 'healthy' eating! Watch now and subscribe for more insider health secrets. 🔔 Join the conversation and take control of your wellness journey with Digital Social Hour! 💪 #VitaminA #HealthMyths #NutritionTruths #DigitalSocialHour #SeanKelly #ThorTorrance #AutoimmuneDiet #HealthyEating #WellnessTips #functionalmedicine #supplementregulations #integrativemedicine #vitamina #toxicitysymptoms #medicalresearch #autoimmunedisease #autoimmuneeyedisease #autoimmuneprotocol #systemiclupus CHAPTERS: 00:00 - Vitamin A Toxicity Explained 04:59 - BetterHelp Sponsorship 06:18 - Grant Genereux: Chronic Kidney Disease Recovery 09:02 - Risks of Seasonal Plants and Smoothies 10:27 - Carrots and Vision: Debunking the Myth 13:30 - Understanding Vitamin A Overdose 19:54 - Accutane and Its Effects 21:50 - The Toxicity of Vitamin A 23:35 - The Supplement Industry Insights 29:00 - Health Improvement Strategies 32:31 - The Truth About Parasite Cleanses 36:50 - The Truth About Ashwagandha 38:40 - Benefits of Organic Eating 42:37 - The Role of Coffee in Health 46:34 - Baking Soda Uses and Myths 47:41 - Bill Gates and Health Discussions 49:17 - Realities of Vitamin A Toxicity 56:35 - Concepts of Reverse Aging 1:00:18 - Thors Community Overview 1:01:07 - Conclusion and Wrap-Up APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Thor Torrens https://www.instagram.com/thortorrens https://thortorrens.com/ SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

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How busy guys can manage to get in killer shape with minimal time: http://go2.sixpackshortcuts.com/SH1Lo -- Check out Tom's channel here: https://www.youtube.com/user/TheTdelauer -- Hey guys what;s up - Thomas here today to address which alcohol choices you should make if getting lean and maintaining low body fat while balancing your social life is your goal. 4:25 - Distilled vodka. The distillation process provides a much cleaner alcoholic drink that is less impactful on your liver. 4:49 - Gin and tonic. This is a distilled drink and with tonic water which also will prevent rapid dehydration that can occur from having a few too many drinks 5:04 - Now the last alcoholic beverage that I recommend is white wine. White wine does not contain histamines, which means it won't give you an inflammatory reaction. Red wines on the other hand do contain inflammatory properties that can damage muscle gains and quickly result in a hang over. 5:38 - And before you go out and drink, you want to make sure you feed your body something that it can process quickly. Such a protein shake, or fish, or rice cakes. -- Get rid of belly fat fast: http://go2.sixpackshortcuts.com/SH1Lo Thanks for tuning in this week guys - I've got a fantastic surprise for you guys that I will be giving you in just a couple weeks. I am going to be revealing some killer nutrition tips that will change the game on "dieting" forever. However along with this gift, you guys need to be sure you are following the most effective training guide so that you can maximize your weight loss results. To discover the number 1 training method for fat fat-loss, check this out: http://go2.sixpackshortcuts.com/SH1Lo See you guys next week! -Thomas PS: Don't forget to share this video with your friends on Facebook: http://youtu.be/Ri7FMSlB70k

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Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas The #1 Reason to Use Apple Cider Vinegar if You're Trying to Lose Weight This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.sciencedirect.com/science/article/pii/S0006291X06006978?via%3Dihub https://diabetes.diabetesjournals.org/content/49/12/1978.full-text.pdf https://pubmed.ncbi.nlm.nih.gov/17666490/ https://www.karger.com/Article/Fulltext/487980 Timestamps ⏱ 0:00 - Intro 0:40 - Free Sample Flavors Pack of LMNT 1:27 - Acetic Acid & AMPK 4:37 - Fat Adaptation

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