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You hit the gym, lift heavy, do cardio… but still don’t see results? Here’s the truth no one tells you: you can’t out-train a bad diet.
In this short video, we break down one of the biggest gym myths that’s stopping your progress. Learn why your nutrition matters more than your workouts when it comes to fat loss, body recomposition, and building real muscle.
If you're serious about results, this is the wake-up call you need.
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