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If you are always full and eating to be full most of you day seeing the scale go down is not going to happen that easily. It can be frustrating for many people, but embracing hunger is important. Many times you body does not need food, but your emotions and stress are causing cravings that you shouldn't listen to.

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So yes, Wegovy slows digestion and helps you feel full — but here’s the truth no one’s talking about: if you don’t fix your diet, it can backfire. You’re eating less, but now every bite matters. Low protein? Low fiber? Low micronutrients? That means fatigue, bloating, muscle loss — and weight loss that doesn't last. This video explains why Wegovy isn’t magic unless food science is on your side. Eat smart. Support your gut. And don’t fall for shortcuts. #wegovy #wegovyweightloss #vidya2cents #vidyasridhar #foodscientist #science #guthealth #glp1 #weightloss #wegovyanddiet #proteinloss #fiberloss #fatloss #foodscience #loseweightsmartly #loseweight #wegovynotmagic

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