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Dr. Rigby here from the Ogden Clinic Weight & Metabolic Center! 💪 The ultimate goal for long-term weight loss isn’t just about the number on the scale—it’s about building lasting habits that support your health for life. 🧠💤 ✅ Improved diet and lifestyle choices✅ Better sleep patterns✅ Increased daily activity And while those are the real MVPs, sometimes a little medical support helps us get there. That might mean: • Microdosing or tapering medication • Spreading out doses • Finding the right tools for your unique journey Think of it like training wheels—you won’t need them forever, but they help you get rolling. 🚲💊
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Trying to burn belly fat with endless crunches? 🤔 Here’s the truth: no amount of sit-ups will give you abs. Why? Because abs are made in the kitchen—and burning fat requires a calorie deficit, not 100+ sit-ups a day. 🥗💪 In this video, I explain why compound movements like squats and deadlifts are a more effective way to train your core while reducing belly fat. I also share the importance of focusing on the "big rocks" (the key movements and strategies) that actually drive results. Yes, core work has its place, but if you want visible abs, it’s time to stop wasting energy on tiny pebbles and focus on what really works. Let’s crush it! Follow us for more: TikTok: https://www.tiktok.com/@nic.is.fit Instagram: https://www.instagram.com/nic.is.fit/ Free Facebook Group: https://www.facebook.com/groups/198086315283226/ Website: https://stan.store/nicoleheil Apply For Coaching: https://nicisfitcoaching.com/apply-for-coaching/ Disclaimer: This is not medical advice
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The Truth About Ozempic and GLP-1 Drugs | Weight Loss, Fitness, and Long-Term Health Are Ozempic, Wegovy, and GLP-1 drugs really the ultimate weight loss solution, or is there more to the story? In this video, I uncover the truth about Ozempic, the science behind GLP-1 medications, and their impact on fat loss, metabolism, and long-term health. With these popular weight loss injections making headlines, many people wonder: ✔️ Do GLP-1 receptor agonists really help you lose weight permanently? ✔️ What happens when you stop taking Ozempic or Wegovy? ✔️ Are there side effects like muscle loss, slower metabolism, or weight regain? ✔️ Can you achieve sustainable weight loss without medication? As a personal trainer and certified nutritionist, I break down how these drugs work, who they might benefit, and why strength training, proper nutrition, and mindset shifting are the real keys to lasting weight loss and body transformation. If you're thinking about trying Ozempic for weight loss or want natural alternatives, this video is for you! Disclaimer: This information is for educational purposes and should not replace professional medical advice. Consult with your healthcare provider before making any changes to your medication or lifestyle. 📌 Subscribe for expert fitness, fat loss, and mindset coaching: 🔔 Turn on notifications so you never miss a new video! 💬 Drop your questions in the comments—I’d love to hear your thoughts! #ozempic #weightlossdrugs #glp1 #semaglutide
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Struggling with cravings and slow metabolism? This powerful natural blend of turmeric, cinnamon, ginger, and black pepper supports satiety, regulates blood sugar, and boosts GLP-1 levels—working like Ozempic to curb appetite and promote fat burning naturally! Try it daily for sustainable weight loss! #WeightLossTips #NaturalFatBurner #HealthyMetabolism #BloodSugarBalance #GLP1Boost FREE https://www.goreset.me/starter-guide
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Are you struggling to achieve your keto goals? Have you been looking for a delicious and convenient way to stay in ketosis? Look no further than Keto Excel Gummies! These powerful gummies are designed to help you reach your keto goals faster and more efficiently than ever before. Packed with essential nutrients and natural ingredients, Keto Excel Gummies are the perfect addition to your keto lifestyle.
The Power of Keto Excel Gummies
Keto Excel Gummies are specially formulated to support your body’s ketosis process. By providing your body with the necessary nutrients and ketones, these gummies help you stay in ketosis longer, burn fat more efficiently, and experience greater mental clarity and focus. With Keto Excel Gummies, you can take your keto diet to the next level and achieve your weight loss and health goals faster than ever before.
One of the key ingredients in Keto Excel Gummies is beta-hydroxybutyrate (BHB) ketones. These exogenous ketones are known for their ability to enhance ketosis and improve energy levels. By taking Keto Excel Gummies daily, you can increase your BHB levels, enter ketosis faster, and maintain a state of fat burning for longer periods of time. This can lead to faster weight loss, increased energy, and improved overall health.
In addition to BHB ketones, Keto Excel Gummies are also packed with essential vitamins and minerals that support your overall health and well-being. These gummies contain vitamin C, vitamin D, and other key nutrients that help boost your immune system, improve your skin health, and support your body’s natural detoxification processes. By taking Keto Excel Gummies daily, you can not only achieve your keto goals but also enhance your overall health and vitality.

How to Use Keto Excel Gummies
Using Keto Excel Gummies is simple and convenient. Simply take one gummy daily, either in the morning or before a workout, to experience the benefits of these powerful supplements. Each bottle of Keto Excel Gummies contains 30 gummies, a one-month supply, making it easy to incorporate them into your daily routine. Whether you’re new to the keto diet or a seasoned pro, Keto Excel Gummies are the perfect addition to your wellness routine.
For best results, combine Keto Excel Gummies with a healthy, low-carb diet and regular exercise routine. By following a keto-friendly eating plan and staying active, you can maximize the benefits of these gummies and achieve your keto goals faster. Remember to stay hydrated, get plenty of rest, and listen to your body’s signals to ensure you are getting the most out of your keto journey.
FAQs about Keto Excel Gummies
1. Are there any side effects of using Keto Excel Gummies?
There are no known side effects of using Keto Excel Gummies. However, if you have any pre-existing medical conditions or are taking medication, it is always best to consult with your healthcare provider before starting any new supplement regimen.
2. Can I take Keto Excel Gummies if I am not following a keto diet?
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While Keto Excel Gummies are designed to support the keto diet, you can still benefit from their powerful ingredients even if you are not following a keto eating plan. These gummies can help boost your energy levels, support your overall health, and enhance your weight loss efforts, regardless of your dietary preferences.
3. How long do I need to take Keto Excel Gummies to see results?
Results may vary, but many users experience noticeable benefits within a few weeks of taking Keto Excel Gummies consistently. To achieve the best results, it is recommended to take these gummies daily for at least 30 days, along with a healthy diet and regular exercise.
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Take back control, quiet cravings, and hush your hunger with the next evolution in Activation–the MindBody GLP-1 System™. This innovative, patent-pending system is clinically shown to naturally increase the GLP-1 Hormone by an average of 140% as it balances hunger hormones, cravings and food noise—no injections or prescriptions required. Build better habits, achieve your ideal weight, and become a stronger, healthier you with a significantly less expensive option than the current pharma options. Real People. Real Studies. Real Results. Participants in a 12-week human clinical study saw significant improvements: • Increased GLP-1 by 140% on average • Lost 9 lbs in 8 weeks on average and up to 25 lbs in 12 weeks • 100% who lost weight did not lose muscle • Lost up to 27% in visceral fat • 82% took back control of their relationship with food • 95% had decreased sugar cravings For more information or if you have questions please email me at [email protected] or text me at 619.436.4113. If you are ready to order product or join my team go to brendageary.com (Consultant ID 233724) https://ranbren.lifevantage.com/us-en/shop/mindbody-glp-1-system (Consultant ID 233724) Watch this overview of the health benefits and the Human Clinical Study with Dr. Melody Rodarte Dr. Melody Rodarte, Double Board Certified Internal Medicine and Obesity Medicine, shares the science of the new LifeVantage MindBody GLP-1 System and why she as a medical professional is excited about this for her patients and also why she said yes to the LifeVantage business opportunity. https://youtu.be/BR_GMfOi3Ek?si=tbXpAG0KnnpKLruN
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The holiday season is a time of large feasts and diets going out the window, but those putting medications on pause are at risk of side effects. Subscribe to FOX 13 Seattle: https://www.youtube.com/c/fox13seattle?sub_confirmation=1 Watch FOX 13 Seattle Live: https://www.fox13seattle.com/live FOX 13 Seattle is Western Washington's source for breaking news, weather, traffic, politics and sports. Download the FOX 13 Seattle News App: https://q13fox.onelink.me/PeGO/7e4d2af8 Download the FOX 13 Seattle Weather App: https://jckig.app.link/dlUcXuM2Peb Subscribe to FOX 13 Seattle newsletters: https://www.fox13seattle.com/newsletters Follow FOX 13 Seattle on Facebook: https://www.facebook.com/fox13seattle Follow FOX 13 Seattle on TikTok: https://www.tiktok.com/@fox13seattle Follow FOX 13 Seattle on Instagram: https://www.instagram.com/fox13seattle Follow FOX 13 Seattle on Twitter: https://twitter.com/fox13seattle
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