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(30 Jan 2025) RESTRICTION SUMMARY: ASSOCIATED PRESS ARCHIVE: Hillerod, Denmark - 26 September 2023 1. Close of diabetes drug Ozempic in packaging line 2. Wide of diabetes drug Ozempic in packaging line ASSOCIATED PRESS St. Louis, Missouri – 27 January 2025 3. SOUNDBITE (English) Dr. Kai Jones, Washington University School of Medicine: "There's, you know, varied in terms of which private insurance companies cover it and formularies change where medications are covered and they're no longer covered. And that's something we really have to counsel folks about because we know that stopping these medications can often lead to weight regain." ASSOCIATED PRESS ARCHIVE: Hillerod, Denmark - 26 September 2023 4. Various of diabetes drug Ozempic going through automated packaging line at Novo Nordisk production facility ASSOCIATED PRESS St. Louis, Missouri – 27 January 2025 5. SOUNDBITE (English) Dr. Kai Jones, Washington University School of Medicine: "And some folks may associate these medications with only weight loss or only those things and not know that they have approval for other medical co-morbidities that are very impactful for people's lives." ASSOCIATED PRESS ARCHIVE: St. Petersburg, Florida – 7 November 2023 6. Kelly Burns, tirzepatide clinical trial participant, cooks behind an injectable pen of tirzepatide 7. Closeup of vegetable being chopped 8. Various Burns walking down the street for exercise ASSOCIATED PRESS Coral Gables, Florida – 28 January 2025 9. SOUNDBITE (English) Irina Dumitrescu, survey respondent "I strongly feel that it should be under the supervision of a medical professional and, you know, prescribed." ASSOCIATED PRESS ARCHIVE: Temecula, California – 30 April 2024 10. STILL: Wegovy injectable pens ASSOCIATED PRESS ARCHIVE: Front Royal, Virginia – 1 March 2024 11. STILL: Donna Cooper holds up a dosage of Wegovy, a drug used for weight loss, at her home 12. STILL: Doses of Wegovy, a drug used for weight loss, are stored in a refrigerator ASSOCIATED PRESS ARCHIVE: Temecula, California – 30 April 2024 13. STILL: Stack of Wegovy boxes ASSOCIATED PRESS ARCHIVE: Chicago – 20 January 2010 14. STILL: A subject's waist is measured during an obesity prevention study STORYLINE: About half of U.S. adults believe it is a good thing for adults to use weight-loss drugs like Ozempic, Wegovy and other brands if the adults are struggling with obesity or have a health condition tied to weight, but they are not as supportive of teens who have obesity using the medications, according to a new poll from The Associated Press-NORC Center for Public Affairs Research. When it comes to ages 12 to 18 who are dealing with obesity, Americans are divided — about one-third approve of the use of weight-loss drugs, a similar share disagree and about 3 in 10 take a neutral stance. The popular weight-loss drugs known as GLP-1 receptor agonists, which were originally meant to treat diabetes, surged in popularity after the Food and Drug Administration approved them for weight loss in 2021. Now, they're all over the place — celebrities, TV advertisements, social media, news media, your next-door neighbor. Doctors and researchers say the injectable drugs are a effective tools when it comes to treating obesity. The American Medical Association has urged health insurance companies to cover the drugs, and the American Academy of Pediatrics has said that doctors should consider giving the medications to kids 12 and older who are struggling with obesity. =========================================================== Find out more about AP Archive: http://www.aparchive.com/HowWeWork Twitter: https://twitter.com/AP_Archive Facebook: https://www.facebook.com/APArchives ​​ Instagram: https://www.instagram.com/APNews/ You can license this story through AP Archive: http://www.aparchive.com/metadata/youtube/2f85f8e93d40457fa1a12881b258de00

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These foods will help you lose weight, burn fat, and build muscle at the same time. Many of the foods you'll eat whether it's for weight loss, bulking, or cutting can be used for multiple goals. Body recomposition allows you to build muscle and burn fat at the same time. These are the best foods to accomplish that. 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 FREE Diet/Workout Planner Tool: http://bit.ly/2N41lTX Certain things that you eat are more likely to add fat to your body. Meanwhile, there are other foods that you can eat that'll not only help you reduce your body fat, but will also help you gain muscle at the same time. This is a process known as body composition and it's one of the fastest ways to get to your goal without cycling between bulking and cutting. So today I want to give you the 12 best foods that'll help you build muscle and burn fat at the same time.  And first I want to start with fish specifically fish with white meat. This includes fish like flounder, cod, and of course whitening fish. Typically white fish is very low in fat but very high in protein. And even though dietary fats don't necessarily lead to you gaining body fat, dietary fats do add additional calories to your daily total. So even though a fish like Salmon can help you get lean while building muscle, white meat fish are considered even leaner sources of protein. For example, when we compare farm-raised salmon to cod we find that a 4oz fillet of cod has about 93 calories, 20 grams of protein, and less than 1 gram of fat meanwhile a 4 ounce portion of farmed salmon contains about 236 calories with 23 grams of protein and 15 grams of fat. Wild-caught salmon would be a much better option and is definitely considered a lean source of protein that can help you build muscle and burn fat but compared to white-fleshed fish it still contains about double the calories that you would get from Cod for almost the same exact amount of protein.  Next, we have egg whites. Now of course you can eat the whole egg and still get lean in the process. But the best way to maximize protein and minimize excess calories is by eating just the egg whites. Although you won't get the rich macronutrient content that comes from egg yolk, when we compare whole eggs to egg whites it's easy to see that you save quite a bit of dietary fat. 1 large egg contains about 78 calories with 6 grams of protein and 5 grams of fat. On the other hand, 1 egg white will contain only 17 calories with 3.5grams of protein and basically 0 grams of fat. So even if we compare 1 whole egg to 2 eggs whites you can see that the egg whites save you a lot of calories for more protein. 2 egg whites would only be 34 calories with 7 grams of protein and basically still 0 grams of fat. If you're trying to keep calories low and protein high while still enjoying the taste of your eggs you can try adding one or two whole eggs and then for the rest of the protein scramble with egg whites.  Another seafood that I haven't mentioned is shrimp. Shrimp is actually one of my favorite sources of protein when I'm on a lean bulk mostly because I just like how it tastes. It doesn't taste exactly like fish nor does it taste anything like beef, chicken, or pork so it helps add more of a variety of different tastes to my diet. I also like to add soy sauce and some garlic to my shrimp because it makes it taste even better without adding any empty calories. 4 ounces of farmed Shrimp contain only around 80 calories with around 15 grams of protein and under 2 grams of fat. Wild-caught shrimp has about 120 calories, 23 grams of protein, and 2 grams of fat. Also, another reason why I really like shrimp is that you can get pre-cooked shrimp, throw it on the frying pan for under 2 minutes and your protein source is ready making it very convenient.  Another food that is a staple in the bodybuilding community is chicken breast. And the reason why chicken breast is probably the most common source of protein listed on a bodybuilder's diet is that it's almost entirely made up of protein, and pretty much only comparable to turkey breast in terms of lean poultry. For a 4 ounce portion of chicken breast you'll take in a little over 1 gram of fat, but it'll also provide around 23 to 25 grams of protein for a total of only around 120 calories.   Now based on the foods that we've gone over so far you're probably thinking that steak and red meat is nowhere to be found on this list. However lean cuts of beef can definitely help you get enough protein to build muscle and can help you get more creatine from your diet, without adding on a ton of additional calories. The leanest cut of beef is the eye of round portion which for 4 ounces contains about 140 calories with 25 grams of protein and only 3.5 grams of fat. Top round is another lean cut that contains about 174 calories with 25 grams of protein and about 7 to 8 grams of fat. Other portions that aren't quite as lean but are still...

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