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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support!❤️ Get ready for a 18 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want! - ALL STANDING - NO JUMPING - NO EQUIPMENT - NO REPEAT - YOUTUBE HIIT (not the real type) REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference. Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone. DONATE to support MY CHANNEL: https://paypal.me/burpeegirl SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/@BurpeeGirlLiss SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/@BurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://www.youtube.com/@BurpeeGirlClips Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274 MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): [email protected] Here are a few playlists you might find useful: Low Impact HIIT Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA_Yo52ncQOrX3jFubjTcXhy Knee Friendly Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA-2mDDmiYybdsSs3uCii53x Low Impact Cardio: https://youtube.com/playlist?list=PLa3yX91bRpA8okH_kUITHVT-ePKG_XoY8 Walking Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA8j9E9H6Ow1C1cW7Wd2fiWL Standing Abs: https://youtube.com/playlist?list=PLa3yX91bRpA-SAQHKEdfGULkMvp-liNKn DUMBBELL / KETTLEBELL WORKOUTS: https://youtube.com/playlist?list=PLa3yX91bRpA_v0GW52c6iHxReCcxxUKXG ZUMBA Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA9hVle5JdIMntGnCSfjuEge&si=DX1bZqRc9CHUd0Kl D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥 #cardioworkout #standingworkout #lowimpacthiit fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio, low impact hiit

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💉🔥 Ozempic: miracle or menace? The truth is hotter than a hormone crash — and we’re talking about it all in this bold 45-minute episode of Red Hot News, hosted by Siobhan Shaw with co-host Dodie Deets and featuring the unapologetically brilliant Dr. Roni DeLuz. Millions are injecting their way to “easy” weight loss — but at what cost? In this eye-opening conversation, we unpack the rise of semaglutide (Ozempic), explore what it really does inside your body, and ask the questions Big Pharma doesn’t want you to. ⏱️ What You’ll Learn: • The true story behind GLP-1 and Ozempic’s origins • The gut-wrenching side effects (literally) • What’s being lost beyond the weight (hint: muscle and your metabolism) • Who’s profiting while you’re purging • What healing used to look like — and can again • Live Q&A with raw, real answers 🎙️ Siobhan and Dodie keep it real, fiery, and funny while Dr. Roni brings the heat with clinical truth bombs. This is not your average health talk — it's a wake-up call. 🧬 No shame. No filters. No pharma fairy tales. Just real talk about your body, your health, and your power to choose what’s right for YOU. 🔔 Subscribe for more unfiltered wellness conversations, urgent health alerts, and truth-backed healing. 📢 Comment below: Have you or someone you know tried Ozempic? What was your experience? Disclaimer: The views, opinions, and information shared in this episode are for educational and informational purposes only. They are not intended as medical, legal, or professional advice. Always consult with a qualified expert regarding your specific situation. Viewer discretion is advised. Ep 72 | Original Air Date: 4/14/25 #OzempicTruth #WeightLossDrugs #GLP1Uncovered #RedHotNews #DrRoniDeLuz #SiobhanShaw #DodieDeets #RealTalkHealth #WellnessWithoutFilters #GabrielaDaughtrey #ClaudiaBohorquez #HormoneHealth #GutHealthMatters #SemaglutideSideEffects #HealingWithTruth #WakeUpWellness #UnfilteredHealthTalk #OzempicSideEffects #TruthOverTrends #NaturalHealingJourney#YourBodyYourChoice

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