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Weight loss exercises at home part 185#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Join me, Dr. Mike T Nelson, as we explore the fascinating world of GLP-1 agonists like Wegovy with diabetes education expert Christa Reimel. We discuss the nuances of these weight loss drugs, their benefits, and potential drawbacks, especially in relation to diabetes management and off-label uses. Christa's insights provide a deeper understanding of how these medications work beyond glucose control, their impact on appetite, and the critical need for monitoring in prescribed use. We also contemplate the future of health and wellness models that might integrate these drugs and the significant role fitness professionals can play in this evolving landscape. Sponsors: Tecton exogenous ketone drink: https://tectonlife.com/ DRMIKE to save 20% Flex Diet Certification - sign up to be notified when the course opens. Episode Chapters: (0:00:00) - Weight Loss Drugs (0:11:18) - Impact of GLP-1s on Health (0:20:51) - The Impact of Obesity and Medication (0:34:18) - Mitigating Lean Muscle Mass Loss (0:46:25) - Challenges of Healthy Habits in Society (0:50:40) - Weight Loss With GLP-1 and Lifestyle (0:59:41) - Exploring Weight Loss Alternatives and Strategies (1:07:07) - The Power of Movement in Health (1:10:45) - Aging, Health, and Longevity Discussion Episodes You May Enjoy: Episode 209: How to achieve your fat loss goals while not overly restrictive: an interview with the author of "You Can't Screw This Up," Adam Bornstein. Episode 173: High-Leveele Nutrition and Programming for Fat Loss: Dr. Pat Davidson with Dr. Mike T Nelson Find Christa: Instagram The Points Retreat Get In Touch: Instagram: https://www.instagram.com/drmiketnelson/ YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg Email: https://miketnelson.com/contact-us/

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