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🌿 Welcome back, friends! In this video, I’m breaking down the exact supplements I take daily alongside Zepbound—to support weight loss, energy, gut health, hydration, and overall well-being. These aren’t just trends—they’re what I personally use and love! ✨ Here’s what I cover: ✔️ My entire supplement routine ✔️ Why I chose these products ✔️ How they’ve helped me feel more energized and better supported overall 👉 My Supplement Stack: 👈 🧪 Hydration Electrolytes – REDMOND Re-Lyte: https://amzn.to/3ZAl84y 🧬 Metabolic Support – Double Woods Dihydro Berberine: https://amzn.to/3FSLUyz 💤 Muscle and Sleep Support – Bioptimizer Magnesium Breakthrough: https://amzn.to/4n7mDkJ 🌈 Daily Nutrients – Now Foods Liquid Multi Softgels: https://amzn.to/43PC5L0 🦠 Gut Health – Stonehenge Health Probiotics: https://amzn.to/446vASC 👉 Injection Help: 👈 💉 Autoject2: https://amzn.to/4jcf4a6 (helps with the injection!) 👉 Other supplies I use: 👈 Syringes: https://amzn.to/43Rp2cg Alcohol wipes: https://amzn.to/3EkgPD9 Sharps Container: ‪https://amzn.to/3GaSUGB (injection site numbing) Lidocaine Cream: https://amzn.to/4n9bzUm 👇 Drop a comment below if you're on Zepbound too—I'd love to hear what’s working for you! As an Amazon Associate, your purchase through my links helps me earn without costing you a dime :) Blessings to you for your support! 🔔 Don’t forget to like, subscribe, and hit that bell so you don’t miss upcoming videos on my Zepbound journey, food routines, mindset tips, and more! 💬 Let’s grow together.

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Looking to stay in ketosis and burn fat efficiently? In this video, we reveal the top 65 keto-friendly foods that support a low carb lifestyle and keep your body in fat burning mode. Whether you're just starting the ketogenic diet or need fresh ideas for your meal plan, this list covers everything from healthy fats and proteins to low carb veggies and snacks. 🎁 Download your FREE 21 Keto Recipes Guide here: https://tinyurl.com/musjv45d 👉 These foods are perfect for: 🔋 Boosting energy on keto 🧠 Supporting mental clarity 😋 Reducing cravings ⚖️ Maintaining long-term weight loss 📌 What's inside: 00:00 - Intro 00:04 - Best Keto Proteins 07:29 - Low Carb Vegetables 13:04 - Avocados 15:40 - Low Carb Dairy 17:47 - Nuts, Seeds & Butters 21:35 - Condiments & Fermented Foods 24:32 - Low Carb Substitutes 26:11 - Keto Sweeteners 27:52 - Beverage 28:18 - Conclusion 💡 Whether you're cooking meals or prepping snacks, these keto staples make it easier to stay on track and avoid hidden carbs. ________________ LIKE. SHARE. SUBSCRIBE. Give this video a thumbs up if you enjoyed watching 👍 #healthyfood #ketorecipes #keto Thanks for watching the video 65 Best FOODS That Keep You in Ketosis!

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Dr. Eric Berg is a chiropractor who specialises in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. Dr. Berg is the author of the best selling books 'The 7 Principles of Fat Burning' and 'The Healthy Keto Plan' in which he describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg has been an active member of the Endocrinology Society, on the advisory panel for the Health Science Institute, and has worked as a past part-time adjunct professor at Howard University. He has appeared on many radio and television shows, including ABC, CBS, and as a monthly host on Channel 8's Sports Talk. He has also had his own radio health show on WOL in 2005. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunderPerformix 30 Day Weightloss Challenge For Beginners Only 5 Steps Burnfat

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GLP-1 Medications may have long term health risks… 👀 Happy Tuesday, Heal Squad! Welcome to Part 1 of our episodes with integrative physician Dr. Jonas Kuehne, Maria sits down Dr. Jonas to uncover how to radically boost your energy, immune system, and brain health—naturally. Dr. Jonas is sounding the alarm on something different: the potential long-term risks of popular GLP-1 drugs like Ozempic. These meds don’t just suppress appetite in the brain—they block critical signals from the stomach and small intestine, and over time, that can lead to something serious: gut paralysis. Questions to ask: So what happens when we keep shutting down those signals long-term? What else might we be affecting without realizing it? Dr. Jonas is here to help us stay informed and empowered—because optimizing your health starts with understanding the full picture. Tune into Part 1 now live on Apple Podcasts, Spotify, YouTube & Patreon! 🍋 #HealSquad #DrJonasKuehne #OzempicSideEffects #GLP1Risks #MitochondrialHealth #CellularHealth #GutHealthMatters #IntegrativeMedicine #BeTheCEOofYourHealth #GLP1Medication #Ozempic

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Visit For More Info .. https://www.foodiespanda.com/keto-lean/ What is Keto Lean BHB ? Keto Lean is dietary supplement that can be used without prescription. Supplement comes with 60 capsules. We will take only 2 capsules as its dosage throughout the day. With the supplement’s use we take ketogenic diet. Ketogenic diet means high-fat, high-protein and low-carbohydrate meals. Supplement is working inside in natural and safe way. It will reduce fatty toxins that are cause of your obesity. Plus it will reduce other toxins from body to make us healthy. This gives instant results of lose weight. With this, supplement regulates cholesterol level and insulin as well. Plus it controls blood pressure so anyone can use supplement without any fear. Lastly, Keto Lean aims that it will make you lose weight permanently. It means that supplement will improve your body’s functions for good. In this way we never get fatness or obesity again. It is the key of this supplement that makes it successful. Keto Lean Benefits What are benefits of using Keto Lean Shark Tank Formula when you are going to weight loss journey? Read useful benefits of this supplement then know how supplement will support and help you at your journey. Supports body improving fat metabolism Boosts energy while weight loss process Controls blood pressure Changes your eating patterns Gives ketogenic diet’s useful advantages Improves cardiac health that never lowers confidence Makes slim and smart body and energetic as well Never throws you in another struggle as it does all Permanently results for your lose weight goal Does Keto Lean Really Work? Yes! It really works for all of us. It works for all of its users who use it regularly. Taking two dosages will bring you very best results. It will fulfill your dream of slim body and average weight. First, supplement triggers your body into ketosis state. This state burns fats instead of carbs. It is key point of supplement. Then supplement will reduce fatty toxins from body in natural way. It decreases more weight and makes you feel good as well. Secondly, it will improve your body inward functions for good. This will prevent body to get extra weight. Supplement improves fat metabolism. It always keeps you secure if you take healthy meals. But be conscious your overtaking of meals can bring obesity. Thirdly and lastly, supplement does its main promise. It enhances your overall good health. Then it makes slim shape of body that looks beautiful. Your slim body’s shape will increase beauty. So these steps indicate that Keto Lean is natural weight loss supplement that you need this supplement. Keto Lean Keto Lean Ingredients Following is the list of Keto Lean ingredients. BHB Ketones: It is the key ingredient of supplement as supplement names itself indicates that it’s all about keto. BHB Ketones are BHB magnesium, BHB potassium and BHB sodium. These salts increase fat burner. BHB burns fats, enhances brain health and makes overall entire health. It also improves energy levels. Medium Chain Triglycerides (MCT): These are fats that can be gotten in body by taking foods such as coconut oil. Supplement adds MCT ingredient to producing fat for burn. Supplement with the help of MCT burns more and more fats and enhances body’s energy levels. These fats are metabolized and used for energy source. Apple Cider Vinegar: It is the oldest natural substance used for many reasons including weight loss. It has been added to reduce fat storage. It burns your body’s calories and fats as well in natural way. Plus it lowers blood sugar level, decreases insulin level in favor of fat burning. In this regard it is called ‘fat burner’ substance. Green Tea Leaf Extract with 50% Caffeine: Green Tea and Caffeine are used to burn more and more calories to decrease more weight. It can also burn fats. These both ingredients are famous for boosting metabolism. These can boost metabolism that burns fats. Green Tea and Caffeine give energy and keep people active as well. How to use Keto Lean ? This supplement comes with 60 capsules. It is dietary supplement that can be used without doctor’s prescription. Take only 2 capsules throughout the day. Take one dosage before breakfast and never skip your breakfast. And, take one dosage at night before dinner. This not only prevents you from getting extra fatness but also it makes you feel full.

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