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Have you heard about Ozempic and Wegovy? The trend is so real that we have a shortage of this medication and patients who really need it can’t get it. Once again, people are looking for the magical easy way to get “fake healthy and pretty”. Be patient. There are so many good professionals 🥼 and free resources online that can help you achieve your goals. #ozempic #weightloss #semaglutide #healthy #medicine
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Our nurse practitioner Courtney has been working with this combination for the past several months and finds that Lipo-Mino supplement injections are a GREAT plateau buster and energy booster for those on a weight loss journey. She says, “If I could have it my way, every GLP patient would be on Lipo-Mino, as well.” Next time you come in for your semaglutide injection, add on a Lipo-Mino and see the difference for yourself! 📞 417-735-0055 ext.5 🔗 www.completecareclinicmo.com 📧 [email protected] #Semaglutide #lipomino #weightloss #republicmo #springfieldmo #417local #shorts #shortsvideo #ytshorts #ytshortsvideo #shortsfeed
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#LowImpactCardio #FatBurningWorkout #JointFriendlyFitness #AtHomeCardio #EasyOnTheJoints #CardioForBeginners #LowImpactFatBurn #NoImpactWorkout #HomeFitnessRoutine #CardioWithoutJumping #LowImpactExercise #JointSafeWorkout #FatBurningAtHome #CardioForAllLevels #GentleCardioWorkout Looking for a fat-burning cardio workout that’s easy on the joints? This Low Impact Cardio Workout at Home is perfect for you! 🙌🔥 Whether you’re a beginner or looking for a gentler workout option, this routine will help you burn calories, improve your fitness, and protect your joints—all without jumping or intense impact. 🎥 What You’ll Get: Fat-burning cardio exercises that won’t strain your joints. A full-body workout to boost your metabolism and tone muscles. Low-impact moves that are effective yet gentle. Modifications for all fitness levels, so you can go at your own pace. 💥 Why You’ll Love It: Low-impact, joint-friendly cardio to keep you moving safely. Ideal for home workouts without needing equipment. A fun, easy-to-follow routine that’s perfect for all ages and fitness levels. Great for weight loss, stamina, and overall fitness improvement. Press play and enjoy this joint-friendly workout that still packs a punch! Don’t forget to like, comment, and subscribe for more fat-burning routines. 🚀 #LowImpactCardio #FatBurningWorkout #JointFriendlyFitness #HomeCardio #NoJumpingWorkout Fat Burning Low Impact Cardio Workout at Home - Easy on the Joints! OUTLINE: 00:00:00 Protecting Your Joints While You Move 00:02:00 Burning Fat and Supporting Your Body 00:04:47 Easy Exercises for Maximum Impact 00:06:30 Modifications for Every Fitness Level 00:06:59 Apartment-Friendly Fitness Solutions 00:07:18 Spreading the Joy of Movement 00:07:38 Tips for Long-Term Success 00:07:58 Embracing a Healthier, Happier Lifestyle 00:08:17 Take the First Step Towards a Fitter You
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Want to target belly fat? Enjoy this freebie! For the full program, head to gymondo.com #GetFitFeelHappy Catch you later in the Gymondo app. Belly Fat Burner is from our full Cardio Core program. Fall in love with this popular workout as expert-trainer Andy pushes you through challenging core exercises and fat-burning cardio drills. Get ready to stay in the fat-burning zone as you blend high- and low-intensity exercises to keep your heart rate guessing. See for yourself why this is one of the best ways to train. Subscribe to our channel for more insights from your favorite coaches, exciting news and a glimpse behind the scenes. - Become a part of #teamgymondo & stay connected: → Website: https://www.gymondo.com/en → Instagram: https://instagram.com/gymondo_official → Facebook Community: https://www.facebook.com/groups/gymondoglobal/ → Facebook: https://www.facebook.com/GymondoGlobal → Magazine: https://www.gymondo.com/magazin/en/
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LIVE Simulcast: The Downsized Joins Plus SideZ for a GLP-1 Weight Loss Discussion! Tonight, we’re doing something special—a LIVE simulcast on both The Downsized and Plus SideZ YouTube channels! Laraine and Christopher from The Downsized are guests on Plus SideZ, bringing their personal experiences, insights, and advocacy to the conversation. We’re diving into everything GLP-1: Wegovy, Ozempic, Mounjaro, Zepbound, Rybelsus, Saxenda, and Victoza—along with their active ingredients, Tirzepatide and Semaglutide. Unlike traditional media, our live sessions are unfiltered, real-time discussions where YOU can join the conversation in the comments, share your perspective, and connect with fellow patients. 💬 Let’s talk about the realities of obesity treatment, break the stigma, and stay informed on the latest breakthroughs. Whether you're on a GLP-1 medication, considering it, or just curious—this is the place for honest dialogue and real community support. 👉 Join the conversation and be part of the movement! 📲 Subscribe to @thedownsized: https://www.youtube.com/@thedownsized 📲 Subscribe to Plus SideZ: https://www.youtube.com/@ThePlusSideZ BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8.
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✨ My content is also available on Rumble, follow me here: https://rumble.com/c/c-4834570 ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ — What does it really take to lose weight… AND keep it off? You see, many people will follow crash diets to lose the extra pounds—and they do, for a time. However, as soon as they start drifting from their meal plans (or as life and its ups and downs take over), they find themselves regaining the weight. This usually results in a toxic, hellish cycle fraught with guilt, unhealthy food and lifestyle choices, and even food addiction issues. The secret all these people are missing is simple: to lose weight, you need to have an identity transformation—you need to change the way you see life, food, and most importantly, yourself and your worth. And no one knows this better than my guest on the podcast this week, the brilliant Drew Manning. You might know Drew from his many TV appearances on Good Morning America, The Dr. Oz Show, and The Tonight Show. He is also a New York Times bestselling author, a fitness expert, and the creator of Fit2Fat2Fit. In this episode, Drew and I will be discussing the story behind Fit2Fat2Fit, the science of food addiction (and how to break it), why some food cravings go beyond just simple hunger, how to lose weight without losing muscle, and so much more. Are you ready to take your weight loss journey into your own hands? Then run, don’t walk, and listen to this episode now! — Key Takeaways: Introduction (00:00) Meet Drew (00:35) The identity crisis (08:07) Drew’s second experiment (16:25) The power of emotional eating (20:29) How to start loving yourself (27:12) Why America struggles with obesity (30:57) How to lose weight without losing muscles (42:46) The best way to optimize your health (52:31) — Additional Resources: ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ -- Visit My Clinic: Chara Health 🌐 https://chara-health.com 📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311 📲 Call (818) 356-8232 or email [email protected] to make an appointment or go to https://www.joykongmd.com and fill out a contact form. Visit My Website: https://www.joykongmd.com Get My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/ Follow on all social media and Google: Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy/ LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123 Linktree: https://linktr.ee/dr_joy_kong Find Us: https://g.page/r/Cbu0hyTzHokCEAE ____________________ ABOUT DR. JOY KONG: ____________________ Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Of her many accomplishments, the following are highlights: Founder/CEO of Chara Health USA (formerly known as Uplyft Longevity Center) in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutic modalities to enhance overall health and combat diseases in a holistic approach, esp. by enhancing the body’s innate regenerative potentials. Founder/President of American Academy of Integrative Cell Therapy (https://www.AAICT.org), where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. Published author in scientific journals in regenerative medicine research and developer of unique regenerative medicine products and protocols. Founder/CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and to the global market. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” and “Empowered Woman of the Year” in 2019, as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong’s memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” from IAOTP and showcased at Time Square. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor /healthcare provider if you have any questions about your medical condition. ______________________ #drjoykong #stemcelltherapy #weightloss #diet #fit2fat2fit
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Looking for a low-impact, no-jump workout that helps you lose belly fat? 🌟 This 14-day plan features standing exercises that are gentle on your joints yet super effective at toning your core and burning fat. Perfect for beginners or anyone wanting a quiet, no-impact workout, this routine delivers results without the need for jumping or equipment. Stick with it for 14 days, and watch your belly fat melt away! Let’s get started! What to Expect: ✅ Low-impact, joint-friendly exercises ✅ Core-focused moves to target belly fat ✅ A quick and effective workout you can do anywhere ✅ Suitable for beginners and all fitness levels ✅ No equipment needed—just your dedication! Benefits of This Workout: 🔥 Burn belly fat without high-impact moves 💪 Strengthen and tone your core 🧘 Improve balance, posture, and stability 😁 Boost confidence and energy This is your chance to achieve a slimmer, stronger you—all in just two weeks! Join the challenge: 👍 Like this video to commit to the 14-day challenge! 📲 Subscribe to our channel for more low-impact workouts 💬 Comment below with your progress updates or questions 🔔 Hit the bell icon to stay on track and get reminders Let’s tone up and slim down with these easy, no-jump moves! 💪 Tags: #NoJumpWorkout #14DayChallenge #LoseBellyFat #LowImpactExercise #StandingWorkout #CoreToning #HomeWorkout #BellyFatBurn Disclaimer: Always consult a healthcare professional before starting any new exercise program. Listen to your body, take breaks as needed, and enjoy the journey!
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3 Things I Wish I Knew Before Starting My GLP-1 Journey If I could go back and give myself advice before starting GLP-1 medication, here’s what I’d say: 1. Pay attention to what (and how much) you’re eating. GLP-1s are a powerful tool, but they’re not magic. Weight loss still comes down to science—if you’re not in a calorie deficit, you won’t lose weight. These shots help with appetite, but you still need to fuel your body with the right foods and portions. 2. Hydration is EVERYTHING. The dehydration on GLP-1s? Next level. Trust me, you’ll feel it. Staying hydrated with water and electrolytes daily makes all the difference. When you prioritize hydration, you’ll feel like a million bucks! 3. changed the game. I wish I’d found them sooner! With them, I have 24/7 access to my own doctor , making this journey feel easier and more personalized. Plus, getting my meds? A total breeze. Bonus: You can save $$$—check out the link in my bio! 💉💧🌟 #GLP1Journey #HealthyHabits #WeightLossTips #WellnessJourney #MochiHealth #HydrationTips #NutritionSupport #GLP1Support #TransformationJourney #TiktokMadeMeDoIt #GLP1Community #FYP

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