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Are we actually 4 secret human subspecies with entirely different nutritional needs based off our blood types? We look at the science for and against Dr. D'Adamo's Eat Right For Your Type and delve into the evolutionary theory behind it to see if it holds up. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Nutritionfacts.org Blood type video: http://nutritionfacts.org/video/blood-type-diet-debunked/ My Video on the Health Care Crisis: https://www.youtube.com/watch?v=iBs7TcBqeIc Type O has higher stomach acid study 1950: http://www.sciencedirect.com/science/article/pii/0002934359903456 Ancestors ate 100 grams of fiber a day: http://www.nature.com/ejcn/journal/v51/n4/pdf/1600389a.pdf We ate grain 105,000 years ago study: http://www.sciencemag.org/content/326/5960/1680.abstract Type A oldest blood type: http://mbe.oxfordjournals.org/content/14/4/399.full.pdf+html Type O newest blood type: http://genetics.thetech.org/ask/ask342 Blood Type Time scale millions of years Article: http://www.smithsonianmag.com/science-nature/the-mystery-of-human-blood-types-86993838/?no-ist Blood Type Time scale millions of years Study: http://www.pnas.org/content/109/45/18493.full.pdf Lactose intolerance 90% among East Asians - NIH: https://ghr.nlm.nih.gov/condition/lactose-intolerance Egg consumption and artery plaque: http://www.sciencedirect.com/science/article/pii/S0021915012005047 1,500 individuals and blood type diet study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3893150/pdf/pone.0084749.pdf Intestinal Alkaline Phosphatase study: https://www.ncbi.nlm.nih.gov/pubmed/16412386 Other rolls of Intestinal Alkaline Phosphatase: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4229529/ Deirdre B. Williams, N.D and John J. McMahon, N.D. Essay: http://www.vegsource.com/articles/blood_hype.htm Review of 1,500 articles: No evidence to validate blood type diets. http://ajcn.nutrition.org/content/early/2013/05/22/ajcn.113.058693 Norwegian Quack Act Quote: http://tidsskriftet.no/2001/01/kronikk/blodtypedietten-vitenskap-eller-fantasi Group A people are more susceptible to smallpox virus: https://www.scientificamerican.com/article/why-do-people-have-differ/ Type B may be more affected by some E. coli infections. http://www.smithsonianmag.com/science-nature/the-mystery-of-human-blood-types-86993838/?no-ist Achilles Tendon and Blood Type Study: https://www.ncbi.nlm.nih.gov/pubmed/11086753Post Przerywany Postprzerywany Keto 168 Ketodiet Ketodiet

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Receive fat blasting workouts in your inbox: https://flabfix.com/your-routine If you want to be energetic all day long, do this fat burning easy cardio workout first thing in the morning. This cardio workout will boost your heart rate while toning your muscles. Maintain the intensity throughout the 10 minutes to get the most out of this workout. I love circuit workouts because they save time and boost fitness surprisingly first. Enjoy the fat burning easy cardio workout.

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