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SensaSlim was a weight-loss product that was banned in Australia by the TGA on December 1, 2011. In this MediaWatch episode from 4 July 2011, Jonathan Holmes presents an investigative report showing that there is no evidence there ever was a clinical trial, that news items were fabricated and quotes ACA who revealed that it appeared very similar to products previously peddled by con artist and fugitive Peter Foster. This shows the quality of the programme as it became known in November that indeed Peter Foster was the mastermind behind this scam. The original video comes from ABC's website and can be seen here, and there's a full transcript there as well: http://www.abc.net.au/mediawatch/transcripts/s3260781.htm Most weight loss products are not good value. Some of them work, but many of them, like SensaSlim, are complete junk. Of those that do work, the variety often advertised on TV are typically too expensive to offer value for money, and most do not take a balanced approach to weight loss. Here are two websites that review weight-loss products, I have no affiliation these links are for anyone wanting to know which commercial weight-loss products may be value for money: http://dietchoices.com/ http://www.everydiet.org/ Please read my blog, I'll be doing a series on weight loss: http://blog.aractus.com/

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Learn more about the First Ever Ketogenic Pre Workout by BPI Sports. Best Pre Workout™: http://bit.ly/best-pre BPI Sports co-founder James Grage discusses the sports supplements company’s (latest) first ever ketogenic pre-workout formula called Best Pre Workout™. If you’re following a ketogenic diet or a low-carb diet or doing intermittent fasting or fasted cardio, Best Pre Workout™ can help energize your body so you can have better workouts, and fuel your body toward fat loss goals. James Grage discusses the various ingredients in the first ever ketogenic pre-workout formula starting with medium chain triglycerides or MCTS, stating that your body will use them as a source as fuel (as you eat less carbs). Best Pre Workout™ will also help you fight that mental fogginess people experience when on a low-carb diet also a symptom that’s typically part of the keto flu. Keep watching to understand how the metabolic shift of a ketogenic diet works and how Best Pre Workout™ can help support your efforts thanks to BHB salts to balance electrolytes and more.

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How to Restart Your Weight Loss Journey Effectively | Indian Weight Loss Diet by Richa Meet Dilshad, who transformed her life by losing an incredible 80 kgs, going from 178 kg to 98 kg by August 30th. However, she paused her journey without learning weight maintenance and is now facing challenges with regaining weight. With 30 kg still left to reach her goal, we’re reconnecting with Dilshad to support her in completing her transformation and learning the key to maintaining her progress. What do you think—is it time for Dilshad to restart her journey or focus on weight maintenance? Comment your thoughts! 📝 Want to start your own weight loss journey? Lose up to 12 kgs in a month by downloading the Indian Weight Loss Diet app and joining our proven courses today! 📲 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #WeightLossMotivation #WeightLossTransformation #FatLossJourney #BeforeAndAfterWeightLoss #IndianWeightLossDiet #LoseWeightFast #PlusSizeJourney #FitnessInspiration

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What exactly is a GLP-1 medication… and why is everyone talking about it? 💉 In this video, I break down what “GLP-1” actually stands for, how these medications work in the body, and why they’re being used not only for diabetes but also for weight loss and appetite control. I’ve been on my own journey with GLP-1 meds, and honestly — the science behind them still amazes me. Whether you’re considering starting one, already taking it, or just curious, this video is for you! 👀 Stick around for the basics, the benefits, and the real talk — no medical jargon required. #GLP1 #WeightLossJourney #Zepbound #Wegovy #Ozempic #GLP1Explained #HealthJourney #RealTalkHealth #FoodNoiseRelief #WeightLossSupport

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Premier Keto was created by a team of scientists who realized that it's not weight gain that causes blood sugar to fluctuate. It's actually the blood sugar that starts going up and down way before any weight is gained. Premier Keto is designed to first support healthy blood sugar levels. Then, it reprograms the brain to stop generating cravings and instructs the body to stop storing excess fat. Finally, it focuses on shedding the stored fat cells and resetting the function of the pancreas. And the best part? It’s packaged in a delicious chocolatey form, making the process not just effective, but also enjoyable! My Channel: Life Choice Hub On our platform, we prioritize your well-being by offering an extensive array of life services. From telemedicine consultations to personalized fitness plans, we cater to your holistic lifestyle needs. Gain direct access to top-tier lifestyle professionals, enabling you to seek expert advice and support from the comfort of your home. Our Web Site :- lifechoicehub.blogpost.com Our Health Flatform: https://direct.me/ketoweightlosstool My Social Media :- 🧑FaceBook :- https://www.facebook.com/Chathu Samare 💢Printerest :- https://www.pinterest.com/NishiLinda/ 🛂Tiktok :- https://www.tiktok.com/@nishart930 Online Shop:- https://direct.me/ketoweightlosstool ⭕ If you like my Channel: ✅ Like ✅ Share ✅ Comment ✅ SUBSCRIBE

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Come and see how many calories you burn during various exercises. To effectively burn fat during exercise, it's important to focus on the right combination of physical activity, nutrition, and lifestyle. Here are the key tips: 1. Combine Aerobic and Strength Training Aerobic Exercise (e.g., running, swimming, cycling): Ideal for burning fat as the body uses fat as the primary energy source during low-to-moderate intensity. Strength Training (e.g., weightlifting): Increases muscle mass, which boosts resting metabolism over time (more muscle = more calories burned even at rest). 2. Train in the Right Heart Rate Zone For effective fat burning, aim to exercise at 60–75% of your maximum heart rate. Exercise should be at least 15 minutes. Calculating Max Heart Rate: 220 − your age. For example, a 30-year-old should aim for a fat-burning zone of 114–143 beats per minute. 3. Try High-Intensity Interval Training (HIIT) HIIT alternates short bursts of high-intensity effort with rest periods. This method increases calorie burn even after the workout (known as the afterburn effect). 4. Consistency is Key Train at least 4–5 times per week. Any regular and sustainable activity contributes to fat loss. 5. Don’t Forget Recovery Quality sleep and rest are essential. Lack of sleep can raise cortisol levels (the stress hormone), which promotes fat storage. 6. Proper Nutrition for Fat Burning Caloric Deficit: Burn more calories than you consume (approx. 500–750 kcal/day deficit). Adequate Protein: Supports muscle recovery and prevents muscle loss during weight loss. Recommendation: ~1.6–2.2 g of protein per kg of body weight. Complex Carbs: Consume them before workouts for energy (e.g., oatmeal, whole-grain bread). Healthy Fats: Support hormonal balance (e.g., avocado, nuts, olive oil). Hydration: Drink plenty of water; dehydration slows metabolism. 7. Sustainable Long-Term Pace Fat loss is gradual, so be patient. Rapid weight loss often leads to muscle loss and yo-yo dieting. Recommended weight loss: ~0.5–1 kg per week. 8. Avoid Common Mistakes Overtraining: More isn't always better. Excessive exercise can lead to fatigue and injury. Starvation: Extreme calorie restriction slows metabolism and encourages fat storage. Poor Exercise Technique: Can reduce the effectiveness of training and increase injury risk. 9. Track Your Progress Monitor results not just by weight but also by body measurements, fat percentage, or overall fitness. Fitness trackers or apps can help you monitor heart rate, calories burned, and activity. Fat loss is a combination of consistent training, proper nutrition, and persistence. The key is to find a routine that you enjoy and can maintain long-term. Another important factor is motivation. It must become your mission. Being obsessed with it. Don't expect miracles in a short while. #FatBurning #WeightLoss #FitnessJourney #WorkoutTips #LoseWeight #BurnCalories #HealthyLifestyle #HIITWorkout #StrengthTraining #CardioWorkout #FitnessMotivation #ExerciseForWeightLoss #FatLossTips #GetFit #NutritionAndFitness #HealthAndWellness #WorkoutAtHome #FatBurningZone #FitnessGoals #CalorieDeficit

Do Weight Loss Gummies Work An Evidencebased Review

I'm no expert, but this is what has worked for me. And I have lost 60lbs.. sooo... theforgottengoodguy.tumblr.com

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Get the Highest Quality Electrolyte https://euvexia.com . Stop trying to lose belly fat the wrong way. Here are 10 mistakes people are doing when they are trying to lose weight and decrease their belly fat. Learn how to lose lose belly fat naturally the right way. Learn how to lose belly fat without exercise. While exercise is a good thing it is not the way to burn belly fat, and if you want to learn how to lose belly fat overnight- think again. There is no such thing. Learn how it really works and do it right. In this video Dr Ekberg reviews an article in Cosmopolitan and lets you know if their advice is correct. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 Welcome to Real Doctor Reviews by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. ★ More series with Dr. Sten Ekberg ★ 🔴 Real Doctor Reviews: https://www.youtube.com/watch?v=SyrV7fGeYu8&list=PLpTTF6wMDLR6JBSHLGZEqzWV7AN41XBSt 🔴 Which Is Better https://www.youtube.com/watch?v=nPnJx_S-4FY&list=PLpTTF6wMDLR5tjNfMLc-5RpRzxK5D0yqH 🔴 Low Carb Foods https://www.youtube.com/watch?v=fdr2JPLWNvY&list=PLpTTF6wMDLR6CKKtPKQHSYFNZYyV3ffz9 🔴 Top 10 Ways To Natural Health https://www.youtube.com/watch?v=Le4Dk9bS680&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5 🔴 Real Doctor Reacts: https://www.youtube.com/watch?v=CELrtdXyHcU&list=PLpTTF6wMDLR4ZzQ9DxePjO0d9BeKjmndp 🔴 Doctor Explains: https://www.youtube.com/watch?v=Nhb5xDvx_j8&list=PLpTTF6wMDLR49nzBQj61aqw_rWCqnZhsJ ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/QJj0WMvpHTc ▶️ HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language - Translate this video: http://www.youtube.com/timedtext_video?ref=share&v=QJj0WMvpHTc Translate all videos: http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCIe2pR6PE0dae9BunJ38F7w 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #keto #ketodiet #weightloss