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How do I stop gaining weight after stopping Mounjaro or Ozempic? - Dr. Sue Decotiis on Pix11 News Mounjaro have been game changers for people with diabetes and obesity. But once the weight off, is it gone for good? Now, in an Eli Lilly study, when patients stopped taking medication like Mounjaro after 36 weeks, most regained about 14% of their body weight. Other findings were somewhat similar for Ozempic, where two thirds of the total weight loss was then regained. Now some are calling this the Ozempic rebound. So joining us now to talk about it is weight loss expert doctor Sue Decotiis. Welcome to the show. Thank you so much. Okay doctor I feel like everyone is talking about this weight loss journey for a lot of people. First of all, tell us, do you prescribe or recommend this for people and have you seen similar results with the weight coming back? Well, I practice here in Manhattan and my patients are pretty tough. You know, they don't want to regain that weight. As you know, this medication is very expensive. Okay. So what we do is we follow patients very carefully and we put them on a body composition scale every week, every other week. And we make sure they're actually losing fat. Okay. And their muscle is staying the same. They're drinking a lot of water. And we find that after we reach their ideal goal weight, I mean, body fat, not just total weight, okay. That's really important. Most of the doctors prescribing this medication are not even putting people on a body composition scale. And a lot of the studies done by Lilly and Novo Nordisk did not even include a body comp scale. It sounds like rather than just prescribing this medication, you also look at lifestyle changes. Exactly. We do. People, but. We watch that body fat, you know, because a lot of us are heavy, not because we overeat. Our metabolism slows down. Right. So that's what this drug does. It turns insulin on. The other issue that we have is there are a lot of shortages. I mean, I see patients in Connecticut, new Jersey, New York, they come in to see me all over the country. There are shortages all over the place. What the worst thing someone can do is stop the drug abruptly. Okay, so with my patients, I titrate the drug up and I taper it down. That makes such a difference. There's also something called. Touching base on that. How long is someone typically on these drugs? Because it sounds like you start them at one level and you kind of really depends on their metabolism. Exactly. So if I'm following your body composition scale, I'm seeing what's happening with your body fat as I'm taking the drug down. And when I do that, I'll see how well your body is holding. Some people can get off it pretty easily. Okay. We also know now that estrogen is really a positive modulator. See, this is where we're ahead, right? Most of the time women, we have trouble losing weight. We can't compete with men. Right. Estrogen tends to be a modulator for this drug. So women do very very well on this medication. So it really depends on the individual. But when we're monitoring you it's really important that we take you down okay. So if someone is coming off of the medication what other lifestyle changes or what do you suggest that they implement into their life to make sure that they're keeping. Well, if they haven't been? And many of my patients are, they do have a good lifestyle. But we encourage exercise. We don't encourage heavy aerobics, but we want them to build muscle. We want them to eat a lot of protein and vegetables. We measure the fiber in their diet. But again, if insulin isn't working, you can eat really, really well. And my patients are not the type of people that are just watching at home, watching TV and eating Oreos, right? These people are very active. So and these drugs like Mounjaro, Tirzepatide, ozempic, Semaglutide, they really have to be monitored very carefully. And my practice, for the most part, I love to use Tirzepatide. Are there any differences in the medication? There really. Are. So Manjaro is the newer drug okay. And that works by affecting two areas in the stomach, something called GIP as well as GIP one. In my practice, people have lost a lot more weight on Manjaro and Tirzepatide than they did on Ozempic, so that's pretty much my go to drug. There are also less side effects, and I feel that people are more easily tapered off that drug. And the Lilly studies have shown that people lost a lot more body fat on Mounjaro than they did in Ozempic, so realized it's not how much weight you lose. What's your body fat? That's really key, and most people are not getting that advice. Sue Decotiis, MD 20 E 46th St., #1201 New York, NY 10017 Phone: (917) 261-3177 www.drdecotiis.com/ozempic-semaglutide-mounjaro-tirzepatide-weight-loss-doctor-manhattan-nyc pix11.com #Ozempic #Mounjaro #Wegovy #Semaglutide #WeightLoss #weightlossnyc #WeightLossPrescriptions #MedicalWeightLoss #WeightLossDoctor #NYC #DR #MD #News #Pix11

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Muscle loss on GLP-1s is real, and most providers don’t find out until it’s too late. In this case study, we share how one provider flagged rapid weight loss in her patient on a compounded GLP-1. Was it fat? Was it muscle? We ran two InBody scans, four weeks apart. The answer was alarming: significant muscle loss. So, what did our pharmacy team do? 🧠 Lowered the dose to bring back appetite 💪 Prioritized protein intake 📉 Four weeks later, weight was still dropping, but this time it was mostly fat ✨ Sometimes the solution isn’t more medication. It’s a smarter, more strategic plan. If you’re a provider prescribing GLP-1s and wondering what kind of weight your patients are losing, reach out. We offer InBody scans and pharmacist consultations to help you optimize outcomes. 📍Based in Washington State 🧪 Compounding Pharmacy | InBody Testing | Provider Collaboration 👇 Let’s talk: @RxWithOlga #GLP1WeightLoss #MuscleLossAwareness #InBodyScan #CompoundingPharmacy #GLP1SideEffects #FunctionalMedicine #WeightLossSupport #PharmacistTips #FatLossVsMuscleLoss #GLP1Compounds #WashingtonPharmacy #BodyComposition

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The GLP-1 drug, despite being around for over two decades, is gaining attention for its potential weight loss benefits beyond its original diabetes application. Despite expectations for price reductions and the development of more convenient oral versions, the market remains dynamic. Watch Keye Chow, Alger Senior Healthcare Analyst and Yinglu Zhang, Ph.D, Associate Analyst answer questions on the market opportunity of GLP-1s.

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Your Ultimate 2025 Workout Plan - A Whole Year of Fitness! 💪🔥 Ready to transform your fitness in 2025? This complete year-long workout plan is here to help you stay consistent, crush your goals, and feel your absolute best! Whether you're a beginner or seasoned athlete, this 12 Months program is tailored to guide you every step of the way. 📅 What This Plan Covers: ✅ A 12-month roadmap with seasonal focus areas (strength, cardio, endurance, and muscle hypertrophy). ✅ Home & gym-friendly exercise routines with variations. ✅ Monthly progress trackers to keep you motivated. ✅ Warm-up, cool-down, and rest day strategies. ✅ 4 incremental phases from Beginner to Advanced+ ✅ For Both Men and Women ✅ For Muscle Gain & Fat Loss 00:00 Introduction 01:07 Phase 1 : Beginner (Jan-Mar) 02:58 Phase 2 : Intermediate (Apr-Jun) 05:03 Phase 3 : Advanced (Jul - Sep) 07:44 Phase 4 : Advanced + (Oct - Dec) 08:43 Cardio Tip All workout videos can be found here - https://www.youtube.com/playlist?list=PLhZGlihjTK9qrxxDrKurrpbuVhTT9QRuP https://www.youtube.com/playlist?list=PLhZGlihjTK9qHFpCqOWbObUPRwaJfkDtS https://www.youtube.com/playlist?list=PLhZGlihjTK9pmqlVNT-PsyG23BVUgbYrO Download 12 Months Workout Plan PDF Here: https://drive.google.com/file/d/1USxdNH04LS6rFlmrGx87stdWtxwtUwix/view?usp=sharing 🌟 Why This Plan Works: ✔ Progressive overload for strength and endurance. ✔ Focus on balance and avoiding burnout. ✔ Adaptable to YOUR schedule and fitness level. 💬 Comment below: What's your top fitness goal for 2025? Share it and let’s stay accountable together! 📲 Like, Share & Subscribe for monthly updates, workout challenges, and motivation to keep you moving forward. Let’s make 2025 the year you achieve the fitness level you’ve always dreamed of! 👍 Like & Subscribe for more wellness tips and innovative products! 💪 Join our fitness community: • Instagram: https://www.instagram.com/fitnessmylife2018/ • Facebook: https://www.facebook.com/Fitness-My-Life-206290109984763/ • Threads : https://threads.net/@fitnessmylife2018 • Business Enquiry - [email protected] Thanks for watching, and let’s get fit together! #YearLongWorkoutPlan #FitnessJourney #WorkoutGoals2025 #fitnessmylife2018

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The ketogenic diet has gained immense popularity in recent years for its numerous health benefits, including weight loss, improved mental clarity, and increased energy levels. However, sticking to a strict keto diet can be challenging, especially when it comes to satisfying your sweet tooth. That’s where 365 Keto Gummies come in – it’s an all-year-round partner for ketosis.

Benefits of 365 Keto Gummies

1. Convenient and portable

Keto Gummies 365 make for the best snack you can have while on the go if your following a keto diet. These gummy snacks are easily carried along with you wherever you go, so that you can enjoy a delicious treat without going off your track as regards to what you eat.

2. Supports ketosis

Every single gum is made with special ingredients which helps support ketosis which is known to be metabolic state whereby rather than carbs; the body burns down fat as fuel. By taking into account these gummies as part of your daily routine, they will help maintain the state of ketosis thus ensuring steady progress toward losing weight.

How to Incorporate 365 Keto Gummies Into Your Diet

1. Replace sugary snacks

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Instead of reaching for sugary treats that can kick you out of ketosis, opt for 365 Keto Gummies as a healthier alternative. Since these gummy candies taste so good but do not have all those bad things about them there really isn’t any excuse not to grab them instead whenever one craves something sweet while on keto.

2. Enhance your meals

Sprinkle some pieces of 365 Keto Gummies on top of your favorite keto-friendly desserts or mix it up with morning yogurt for extra flavoring boosters. Flexible enough to incorporate into various dishes so that you can enjoy more sweetness minus compromising any dietary goals.

FAQ about 365 Keto Gummies

1. Are 365 Keto Gummies suitable for vegetarians?

Yes, 365 Keto Gummies are made with plant-based ingredients and are suitable for vegetarians. There is no gelatin in these gummies that come from animals or any other such animal products which makes them a wonderful choice for individuals into vegetarian or vegan keto dieting.

2. Can I eat 365 Keto Gummies if I have food allergies?

It’s always important to check the ingredients list before consuming any new food product, especially if you have food allergies. Notwithstanding, it is necessary to go through their contents as they may contain elements that may be harmful to you depending on your specific allergies as advised by medical personnel.

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100% Free Access to the SuppCo App at http://supp.co/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://journals.physiology.org/doi/full/10.1152/jappl.1997.82.2.661?checkFormatAccess=true https://pmc.ncbi.nlm.nih.gov/articles/PMC10680576/ Timestamps ⏱ 0:00 - Intro 0:20 - Caffeine 1:38 - SuppCo 3:00 - Green Tea & Yerba Mate 4:32 - Yohimbine 5:30 - Zone 1 or 2 Cardio 12:55 - Mobilizing & Oxidizing